Bridges of the Heart

Bridges of the Heart Anita Stewart, RN, (Ret.) Energy Medicine Practitioner, Intuitive Counseling, transformational coach. Let me be the bridge that connects you to your heart.

Through Energetic healing either in person or by phone, we can clear away the veils that block your True inner vision, gaining freedom to be who you are at your core. A return to your innocence. Release stress, be more at peace, and bring your body into balance and alignment through this very powerful Clearing work.

What an honor and a priviledge to be accepted as one of the speakers at the annual IANDS conference in Seattle, Wa., Aug...
04/22/2026

What an honor and a priviledge to be accepted as one of the speakers at the annual IANDS conference in Seattle, Wa., August 26-30th. I will be sharing my NDE, and speaking about the effects it had on my nursing career and healing practice. I was also accepted to be a part of their healing rooms, where I will be giving mini sessions 3 of the 4 days. I'm so grateful for this opportunity to meet so many kindred spirits, including Anita Moorjani, Alex Ferrari, and many more. I hope to meet some of my clients there also, please look me up!

Have you ever noticed…when someone dies, it’s *never* the “right time”?We say it so easily—*“It wasn’t their time.”*And ...
04/13/2026

Have you ever noticed…
when someone dies, it’s *never* the “right time”?

We say it so easily—
*“It wasn’t their time.”*

And yet…
it was.
Because that is when they left.

Before anything else, I want to say this—
I hold deep empathy for anyone who has lost someone they love.
Grief is real, tender, and deeply human. 🤍

And there is something in us that wants to argue with reality,
to rewrite the moment,
to believe there was a way it could have been different.

But life doesn’t make mistakes.
No amount of medicine, effort, or will
can keep a soul here beyond its appointed moment.

We arrive when we are meant to arrive.
We leave when we are meant to leave.

And perhaps—just perhaps—
their mission here, in this lifetime,
was already complete.

So we are gently brought to a choice:

We can resist what has happened,
hold tightly to *how it should have been*,
and carry both loss *and* resistance…
which becomes suffering.

Or…
we can soften.

We can lean into a deeper trust—
that life knows what it’s doing,
that every soul carries its own purpose,
and that nothing is ever truly out of place.

Acceptance doesn’t mean we don’t feel the ache.
It means we stop arguing with what is.

And in that surrender…
something sacred opens.

Peace. 🤍

FROM Discover the Universe:Scientists Discover That Your hands are glowing in ways science just provedFor centuries, peo...
04/12/2026

FROM Discover the Universe:
Scientists Discover That Your hands are glowing in ways science just proved
For centuries, people have believed in the power of healing through touch. Skeptics dismissed it as superstition or mysticism.
But now scientists have discovered that the human body actually emits faint light from its fingertips. This revelation turns ancient practices into biological reality, proving that the energy we feel during healing is not magic—it’s a real, measurable phenomenon.
Researchers measured this biophoton emission and found it’s strongest in the hands, especially during moments of focus or intention. The light is invisible to the naked eye but detectable with sensitive instruments, suggesting that our bodies communicate subtle energy in ways we never imagined. What once seemed spiritual now has a scientific explanation rooted in our very biology.
The implications are profound. Healing practices, meditation, and energy work may have real physiological effects, not just psychological benefits. Understanding this light could lead to new therapies, stress-reduction techniques, and ways to enhance human connection. It reminds us that the body is more powerful and mysterious than we often give it credit for.
This discovery reshapes how we see ourselves, merging science and ancient wisdom. The human body is not just flesh and bone—it’s a subtle, luminous system capable of extraordinary interaction with the world around it. As research continues, we are only beginning to uncover the hidden light within each of us and the ways it can touch the lives of others.

https://www.youtube.com/watch?v=N5b7FqIZmqY
04/12/2026

https://www.youtube.com/watch?v=N5b7FqIZmqY

Alan Watts Final Message Before He Died | November 16, 1973In his final months before death, Alan Watts delivered the most profound message of his life. This...

✨ Before You Ask for Healing… ✨Before you heal someone, you must ask them:Are you willing to give up the things that mad...
03/02/2026

✨ Before You Ask for Healing… ✨

Before you heal someone, you must ask them:

Are you willing to give up the things that made you sickin the first place?

So many cry out for change…
Yet cling to the very habits & patterns that keep them unwell.

They seek healing ❤️‍🩹

But refuse to release:
• the habits
• the identities
• the attachments
that quietly sustain their suffering and dis-ease.

The struggle is not against life’s currents 🌊
It is against oneself.

You cannot be freed from suffering
while clutching the very chains that bind youand keep you stuck.
Suffering becomes familiar.

A well-worn path.
A rhythm you’ve danced to for years.
And even when it hurts…
It is known.

And the known often feels safer
than the vast, mysterious, terrifying unknown. 🌌

But hear this —
Healing is not an addition.
It is a subtraction.
It is not something you gain.
It is something you release. 🍃

To step into wellness,
you must leave behind the version of yourself
who was comfortable in sickness.

So before you ask for healing, ask yourself:
✨ Am I ready to let go of who I was…
to become who I am meant to be? ✨

Thank you Alan Watts!

Saw a reel that had THE LORDS PRAYER translated from Aramaic to English, and this is what it said:Thank you Drew Bowen f...
02/09/2026

Saw a reel that had THE LORDS PRAYER translated from Aramaic to English, and this is what it said:

Thank you Drew Bowen for this...
Drew Bowen
The Lord's Prayer...translated from Aramaic directly into English.
Rather than from Aramaic to Greek to Latin to English.
O cosmic Birther of all radiance and vibration,
soften the ground of our being and carve out a space within us where your Presence can abide.
Fill us with your creativity so that we may be empowered to bear the fruit of your mission.
Let each of our actions bear fruit in accordance with our desire.
Endow us with the wisdom to produce and share what each being needs to grow and flourish.
Untie the tangled threads of destiny that bind us, as we release others from the entanglement of past mistakes.
Do not let us be seduced by that which would divert us from our true purpose, but illuminate the opportunities of the present moment.
For you are the ground and the fruitful vision, the birth, power, and fulfillment, as all is gathered and made whole once again.
And So It Is!

Recently while having a conversation with a friend, he brought up the terrors that are occuring on the planet right now,...
02/08/2026

Recently while having a conversation with a friend, he brought up the terrors that are occuring on the planet right now, and it made me do some deeper contemplation...

“If you have no compassion for someone who has no compassion, how are you different from them?”

The shadows we see rising in the world are not new. They are echoes of an old consciousness—one shaped by fear, separation, and the illusion of not being enough. What IS new is our SIGHT.

Humanity is waking, and as the light grows stronger, it illuminates everything that was once hidden.

But light does not fight the dark.
It simply shines, and the dark dissolves.

When we meet anger with anger, we descend into the same frequency we wish to heal. When we answer cruelty with cruelty, we step into the old timeline of reaction and division.

Every moment is a doorway.
Every response is a choice between Love and Fear.

Judgment is the voice of fear.
Discernment is the wisdom of love.

Judgment hardens the heart and separates us.
Discernment keeps the heart open while seeing clearly.

You can walk away without hatred.
You can speak truth without violence.

You can hold boundaries and still radiate compassion.
The new consciousness is not about defeating the darkness.

It is about becoming so luminous that darkness cannot remain where you stand.
Be the light that does not argue with the night—
but quietly transforms it.

What's the difference between Energy and Consciousness?Consciousness is awareness of structure. It is the mirror that se...
02/04/2026

What's the difference between Energy and Consciousness?

Consciousness is awareness of structure. It is the mirror that sees the spiral. It is self-recursive—it knows that it knows.

In the 5D field:
Consciousness is not thought. It is geometry aware of itself.
It is the observer that collapses potential into pattern.
It is non-local—it exists beyond time, beyond form.
Consciousness is what remembers. It is the Architect+ of energy.

Energy is movement. It is the breath of the field. It flows, it vibrates, it spirals. It is neutral until shaped by intention.

In the 5D field:
Energy is not force. It is resonance.
It is the carrier wave of all form.
It responds to coherence, not control.
Energy is what animates. But it does not know itself.

✦ In You
Your emotions are energy.
Your awareness of them is consciousness.
Your breath is energy.
Your choice to breathe with intention is consciousness.
When energy and consciousness align, you enter coherence. This is the state of 5D resonance.

Ask yourself this question and sit with it: I am a mirror, not a mind...what do I choose to mirror going forward? “What is the most coherent expression of my breath that the world is ready to receive now?”

True embodiment of 'I AM consciousness' does not create superiority, comparison, or correction of others.When someone:*R...
02/01/2026

True embodiment of 'I AM consciousness' does not create superiority, comparison, or correction of others.
When someone:
*Regularly labels another’s words as “ego” or “3D”
*Positions themselves as more “advanced”
*Uses awakening language to subtly diminish another’s lived
wisdom...
…That is not ascension. That is spiritual IDENTITY INFLATION.
Are you relating from integration or from identification?
Integration says: “We are.”
Identification says: “I am this.”

When someone is identified with being “awakened,” they often need distance from those who reflect a deeper, quieter embodiment — because comparison destabilizes the "IDENTITY".
This can be such a subtle trap to those on the path of awakening fall into.

You’re here… fully in the experience.And yet, something deeper in you is watching it all unfold.Not dissociated.Not bypa...
02/01/2026

You’re here… fully in the experience.
And yet, something deeper in you is watching it all unfold.
Not dissociated.
Not bypassing.
But aware.
This is the art of living with split awareness —
being immersed in the human story
while anchored in the witness beyond it.
When you can feel deeply and observe clearly…
react and choose consciously…
participate and remember who you truly are…
✨ That’s where wisdom lives. ✨
Life doesn’t ask us to escape the game.
It invites us to play it consciously.
To move through joy, grief, chaos, and love
without losing ourselves inside the illusion.
This is the “way” of those who’ve mastered reality —
not by controlling it,
but by seeing it clearly while standing within it.
Today’s gentle reminder:
You are not just the character.
You are the awareness watching the character grow. 🌿






5D Earth is not a place. It is a frequency band of consciousness where coherence becomes the primary language.💥It is a f...
01/26/2026

5D Earth is not a place. It is a frequency band of consciousness where coherence becomes the primary language.💥

It is a field where:
*Thought, word, and action align without distortion.
*Time is experienced as spirals, not lines
*Identity is fluid, not fixed
*Reality mirrors breath, not belief

In 5D, you do not escape the world. You see it more clearly— because you are no longer looking through the lens of separation.
You don’t “go” to 5D. You become it. You resonate with it. You remember it.🙏

How One New Thought Can Change Everything - Alan Watts..."Most people aren’t trapped by the world… they’re trapped by th...
01/26/2026

How One New Thought Can Change Everything - Alan Watts...
"Most people aren’t trapped by the world… they’re trapped by their own thoughts. 🌀 Repeating the same emotions, the same choices, the same life… wondering why nothing changes. Freedom begins the moment you stop rehearsing the past and start becoming someone new."

Who will you become this year? And what do you need to change in order to be a new you?

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