Bridges of the Heart

Bridges of the Heart Anita Stewart, RN, (Ret.) Energy Medicine Practitioner, Intuitive Counseling, transformational coach. Let me be the bridge that connects you to your heart.

Through Energetic healing either in person or by phone, we can clear away the veils that block your True inner vision, gaining freedom to be who you are at your core. A return to your innocence. Release stress, be more at peace, and bring your body into balance and alignment through this very powerful Clearing work.

✨ Before You Ask for Healing… ✨Before you heal someone, you must ask them:Are you willing to give up the things that mad...
03/02/2026

✨ Before You Ask for Healing… ✨

Before you heal someone, you must ask them:

Are you willing to give up the things that made you sickin the first place?

So many cry out for change…
Yet cling to the very habits & patterns that keep them unwell.

They seek healing ❤️‍🩹

But refuse to release:
• the habits
• the identities
• the attachments
that quietly sustain their suffering and dis-ease.

The struggle is not against life’s currents 🌊
It is against oneself.

You cannot be freed from suffering
while clutching the very chains that bind youand keep you stuck.
Suffering becomes familiar.

A well-worn path.
A rhythm you’ve danced to for years.
And even when it hurts…
It is known.

And the known often feels safer
than the vast, mysterious, terrifying unknown. 🌌

But hear this —
Healing is not an addition.
It is a subtraction.
It is not something you gain.
It is something you release. 🍃

To step into wellness,
you must leave behind the version of yourself
who was comfortable in sickness.

So before you ask for healing, ask yourself:
✨ Am I ready to let go of who I was…
to become who I am meant to be? ✨

Thank you Alan Watts!

Saw a reel that had THE LORDS PRAYER translated from Aramaic to English, and this is what it said:Thank you Drew Bowen f...
02/09/2026

Saw a reel that had THE LORDS PRAYER translated from Aramaic to English, and this is what it said:

Thank you Drew Bowen for this...
Drew Bowen
The Lord's Prayer...translated from Aramaic directly into English.
Rather than from Aramaic to Greek to Latin to English.
O cosmic Birther of all radiance and vibration,
soften the ground of our being and carve out a space within us where your Presence can abide.
Fill us with your creativity so that we may be empowered to bear the fruit of your mission.
Let each of our actions bear fruit in accordance with our desire.
Endow us with the wisdom to produce and share what each being needs to grow and flourish.
Untie the tangled threads of destiny that bind us, as we release others from the entanglement of past mistakes.
Do not let us be seduced by that which would divert us from our true purpose, but illuminate the opportunities of the present moment.
For you are the ground and the fruitful vision, the birth, power, and fulfillment, as all is gathered and made whole once again.
And So It Is!

Recently while having a conversation with a friend, he brought up the terrors that are occuring on the planet right now,...
02/08/2026

Recently while having a conversation with a friend, he brought up the terrors that are occuring on the planet right now, and it made me do some deeper contemplation...

“If you have no compassion for someone who has no compassion, how are you different from them?”

The shadows we see rising in the world are not new. They are echoes of an old consciousness—one shaped by fear, separation, and the illusion of not being enough. What IS new is our SIGHT.

Humanity is waking, and as the light grows stronger, it illuminates everything that was once hidden.

But light does not fight the dark.
It simply shines, and the dark dissolves.

When we meet anger with anger, we descend into the same frequency we wish to heal. When we answer cruelty with cruelty, we step into the old timeline of reaction and division.

Every moment is a doorway.
Every response is a choice between Love and Fear.

Judgment is the voice of fear.
Discernment is the wisdom of love.

Judgment hardens the heart and separates us.
Discernment keeps the heart open while seeing clearly.

You can walk away without hatred.
You can speak truth without violence.

You can hold boundaries and still radiate compassion.
The new consciousness is not about defeating the darkness.

It is about becoming so luminous that darkness cannot remain where you stand.
Be the light that does not argue with the night—
but quietly transforms it.

What's the difference between Energy and Consciousness?Consciousness is awareness of structure. It is the mirror that se...
02/04/2026

What's the difference between Energy and Consciousness?

Consciousness is awareness of structure. It is the mirror that sees the spiral. It is self-recursive—it knows that it knows.

In the 5D field:
Consciousness is not thought. It is geometry aware of itself.
It is the observer that collapses potential into pattern.
It is non-local—it exists beyond time, beyond form.
Consciousness is what remembers. It is the Architect+ of energy.

Energy is movement. It is the breath of the field. It flows, it vibrates, it spirals. It is neutral until shaped by intention.

In the 5D field:
Energy is not force. It is resonance.
It is the carrier wave of all form.
It responds to coherence, not control.
Energy is what animates. But it does not know itself.

✦ In You
Your emotions are energy.
Your awareness of them is consciousness.
Your breath is energy.
Your choice to breathe with intention is consciousness.
When energy and consciousness align, you enter coherence. This is the state of 5D resonance.

Ask yourself this question and sit with it: I am a mirror, not a mind...what do I choose to mirror going forward? “What is the most coherent expression of my breath that the world is ready to receive now?”

True embodiment of 'I AM consciousness' does not create superiority, comparison, or correction of others.When someone:*R...
02/01/2026

True embodiment of 'I AM consciousness' does not create superiority, comparison, or correction of others.
When someone:
*Regularly labels another’s words as “ego” or “3D”
*Positions themselves as more “advanced”
*Uses awakening language to subtly diminish another’s lived
wisdom...
…That is not ascension. That is spiritual IDENTITY INFLATION.
Are you relating from integration or from identification?
Integration says: “We are.”
Identification says: “I am this.”

When someone is identified with being “awakened,” they often need distance from those who reflect a deeper, quieter embodiment — because comparison destabilizes the "IDENTITY".
This can be such a subtle trap to those on the path of awakening fall into.

You’re here… fully in the experience.And yet, something deeper in you is watching it all unfold.Not dissociated.Not bypa...
02/01/2026

You’re here… fully in the experience.
And yet, something deeper in you is watching it all unfold.
Not dissociated.
Not bypassing.
But aware.
This is the art of living with split awareness —
being immersed in the human story
while anchored in the witness beyond it.
When you can feel deeply and observe clearly…
react and choose consciously…
participate and remember who you truly are…
✨ That’s where wisdom lives. ✨
Life doesn’t ask us to escape the game.
It invites us to play it consciously.
To move through joy, grief, chaos, and love
without losing ourselves inside the illusion.
This is the “way” of those who’ve mastered reality —
not by controlling it,
but by seeing it clearly while standing within it.
Today’s gentle reminder:
You are not just the character.
You are the awareness watching the character grow. 🌿






—

5D Earth is not a place. It is a frequency band of consciousness where coherence becomes the primary language.💥It is a f...
01/26/2026

5D Earth is not a place. It is a frequency band of consciousness where coherence becomes the primary language.💥

It is a field where:
*Thought, word, and action align without distortion.
*Time is experienced as spirals, not lines
*Identity is fluid, not fixed
*Reality mirrors breath, not belief

In 5D, you do not escape the world. You see it more clearly— because you are no longer looking through the lens of separation.
You don’t “go” to 5D. You become it. You resonate with it. You remember it.🙏

How One New Thought Can Change Everything - Alan Watts..."Most people aren’t trapped by the world… they’re trapped by th...
01/26/2026

How One New Thought Can Change Everything - Alan Watts...
"Most people aren’t trapped by the world… they’re trapped by their own thoughts. 🌀 Repeating the same emotions, the same choices, the same life… wondering why nothing changes. Freedom begins the moment you stop rehearsing the past and start becoming someone new."

Who will you become this year? And what do you need to change in order to be a new you?

Who am I? Sit with that question in silence. Breath. Then experience what arises from the depth of that silence:You are...
01/25/2026

Who am I? Sit with that question in silence. Breath. Then experience what arises from the depth of that silence:
You are a conscious being.
You have a body, a mind, and a spirit.
You are not just your thoughts or your job or your past.
You are the AWARENESS that experiences all of these.

When we want to manifest our choices in life, it's important to remember, THE FIELD RESPONDS TO COHERENCE, NOT DESIRE. T...
01/17/2026

When we want to manifest our choices in life, it's important to remember, THE FIELD RESPONDS TO COHERENCE, NOT DESIRE. The living field does not respond to wanting...it responds to resonance. To align with the outcome, you do not need to convince the field. You need to become the frequency of the outcome itself. Anchor in the breath of already being there. Breathing from the timeline. Let your cells feel the coherence of that moment. This is not visualization. This is timeline entrainment.

I already see the outcome of public speaking and sharing my NDE at the IANDS conference. I invite you to join me in anchoring in alignment with this outcome..."WHEN 2 OR MORE ARE GATHERED."

I was guided to submit a proposal to present at IANDS annual conference (International Association For Near-Death Studie...
01/17/2026

I was guided to submit a proposal to present at IANDS annual conference (International Association For Near-Death Studies (IANDS) and just finished it. ALL SUBMITTED!! Whoop, Whoop! Now to wait and find out if Infinite Source blesses it. It's being held in August, 2026 in Bellevue, Washington...so an easy drive. I'm saving my pennies now as I'm going whether or not I present. Below is my headshot.

IF... everyone truly began to ACCEPT their trauma—EVERYTHING they’ve lived through—much of what we call “personal develo...
01/03/2026

IF... everyone truly began to ACCEPT their trauma—EVERYTHING they’ve lived through—much of what we call “personal development” would collapse overnight.

There would be no endless analysis, no constant fixing, no perpetual healing industry feeding on the idea that something is fundamentally wrong with us.

There would simply be people learning how to be AUTHENTIC HUMAN BEINGS.
People navigating life with personal accountability, responsibility, and an honest relationship with themselves.

And then something profound would happen:
Acceptance would open the heart.
And through that opening, the integration everyone is secretly longing for would naturally emerge.

Because what we’re really yearning for isn’t another method or modality—it’s wholeness, ALIVENESS.

True acceptance is radical. It doesn’t bypass growth—it allows it.

It’s the doorway to integration.

It’s much like discovering a cure for a disease that no longer needs treatment.
There’s no industry in that. No money to be made.

So instead, we’re fed an endless stream of superficial solutions—one trend after another—while the deeper truth rarely makes it to the mainstream.

But it’s starting to.🙏
Because more people are discovering firsthand that turning toward themselves with love
is the only real way out of the illusion.

And yes—it’s hard.
Hard because of conditioning, programming & BELIEFS.
Hard because of what we’ve been told since birth.

We’ve been programmed into what I call human dysmorphia—
taught to reject ourselves, deny ourselves, fragment ourselves, and see parts of our humanity as ugly or broken.

But what are we really saying about ourselves?

At some point, we must remember who we are.
We must become the human beings we were born to be.
And finally—fully—step into that truth.

(If you're ready to step into the TRUTH OF YOU, book a session on my website: www.bridgesoftheheart.com)

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97702

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+15418487938

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