True Spine Chiropractic

01/05/2024

Have you been suffering from headaches a lot lately? Headaches are a very common condition that people experience. The more severe it is, the harder it is for one to focus and function. Get chiropractic adjustments to improve your headaches. Give upper cervical care a try!

12/28/2023

Nutrition is important for survival and development so one must choose the right food to incorporate into their diet. This not only helps with fueling and healing but also with lowering the risk for serious health problems. Be sure to eat properly to nourish your body and stay healthy.

12/23/2023

Do you suffer from vertigo while driving? It can be scary and dangerous. Don't let it hold you back from enjoying the open road. Learn how to prevent and manage it with tips from an Upper Cervical Chiropractor. Let's get you back on the road with confidence!

Learn the warning signs of vertigo while driving and how to prevent it. Get tips from an Upper Cervical Chiropractor for a safe and comfortable journey.

12/22/2023

Upper Cervical Care can help manage your balance issues caused by Upper Cervical misalignment. Eventually, you will be able to regain your independence and enjoy a better quality of life again. Read on to know how we can help!

If you’re one of those who seek vertigo relief in Bend OR, due to vestibular hypofunction, you may try Upper Cervical Care. Learn more about how it works here.

12/21/2023

In order to lessen the strain on your body when executing tasks, it is important to improve movement techniques. Picking up heavy objects shouldn't be painful. Keep this tip in mind and your back will surely thank you the next time you do some heavy-lifting!

12/17/2023

Let's look at these two types of vertigo—peripheral and central as well as a potential natural relief for each.

Read more about the distinctions between central and peripheral vertigo as well as other contributing variables. The Bend Upper Cervical Chiropractor has also suggested a natural remedy.

12/16/2023

It’s not easy to live with a debilitating condition like sciatica pain. Discover what you can do to relieve your pain with the help of a few diet modifications. Also, discover what eating habits you should change to avoid causing worse problems for your sciatic nerve.

Consultations with a cervical chiropractor for sciatica relief can sometimes include lifestyle tips like diet modifications. Find out more about it in our blog.

12/15/2023

Share our free vertigo e-book with your friends and family who may be struggling with dizziness, vertigo and Meniere's disease.

https://offer.truespinebend.com/vertigo-bend-oregon

12/14/2023

Your relationship with food says a lot about your relationship with your body. When you eat well, you are honoring your body and showing yourself some respect. And when there’s self-respect, there is self-esteem, self-love, and so much more.

12/10/2023

Have you ever experienced knee pain accompanied by sciatica symptoms? These two are connected! But what is the cause of your sciatica? Can it be due to a neck issue? Find out how the neck, sciatic nerve, and knee are connected in this article!

Some patients seeking upper cervical care in Bend report knee pain with usual sciatica symptoms. Ever wonder why this happens? Let us explain in our blog.