Pure Light Family Chiropractic

Pure Light Family Chiropractic We specialize in family wellness with a focus on prenatal and pediatric care. We look forward to serving you and your family!

As Central Oregon’s leading neurologically-focused holistic health providers, our team of doctors provide gentle and effective brain-based chiropractic care for whole families. Dr. Sarah, Dr. David and Dr. Liz provide holistic family care for Bend and Central Oregon. Dr. Sarah, Dr. David and Dr. Liz specialize in the care of pregnant women and children.

04/29/2026

A lot of parents are surprised when they find out what brings families into our office.

It’s things like reflux, constant ear infections, constipation, trouble sleeping, big emotions, or a child who just doesn’t seem comfortable in their body.

We’re not here to treat or diagnose these conditions.
We focus on the nervous system.

Because that’s what controls how your child’s body is able to function, adapt, and regulate.

When the nervous system is under stress, it can show up in different ways depending on the child.
And when it’s supported, the body can start to function the way it was designed to.

If you’ve been searching for answers for your child, cmment HELP or check the link in our bio to learn more.

04/23/2026

This is what’s missing 👇

Understanding that your nervous system is the master control system!
How your body heals, adapts, regulates, and functions day to day is all impacted by your Nervous system.

That’s why we focus on more than just the spine.

We use Insight Scans to see how the nervous system is functioning and where there may be stress or imbalance.

It’s the thing that helps us better understand what’s going on beneath the surface. Whether it’s for an adult dealing with stress and tension, or a child who’s struggling with sleep, focus, or disregulation.

It gives us a starting point and a way to track progress.

Because when the nervous system is supported, the body can function the way it was designed to.

If you’ve been looking for a different approach, one that looks at the whole picture, we’re here to help.

Comment SCAN for more info or head to the link in our bio to schedule your initial appointment.

04/08/2026

If you’re in the thick of allergy season with your child, you know how frustrating it can be.

The sneezing, the itchy watery eyes, the congestion.
A constant cycle of symptoms that leaves you and your kiddo feeling miserable.

Most of the time, the focus is on WHAT your child is reacting to. But there’s another piece to consider!

And it’s HOW their body is responding.

The nervous system and immune system are closely connected. When the nervous system is overwhelmed or stuck in a stressed state, the immune system can become more reactive, even to things like pollen or grass. That’s why some kids seem to struggle more than others.

In our office, we focus on supporting the nervous system so the body can better regulate and adapt to its environment.

We look deeper because we know that chasing symptoms is exhausting.

If you want to understand this connection more, comment ALLERGIES and we’ll send you our most recent blog post.

Benaiah came to Pure Light when he was just over a month old—already a joyful baby and a great sleeper! His parents want...
12/08/2025

Benaiah came to Pure Light when he was just over a month old—already a joyful baby and a great sleeper! His parents wanted to give him the best start possible, and after noticing that he was preferring to nurse on one side, they knew it was time to get his nervous system checked.

After starting care, his parents saw incredible changes almost immediately:
✨ Improved latch
✨ Less tension in his hands and head
✨ A calmer, more relaxed nervous system
✨ And somehow… an even happier baby!
Seeing her son thrive, Bella knew it was time to care for her own nervous system too—especially after experiencing several past motor vehicle accidents and the physical demands of new motherhood. She also wanted to feel strong enough to get back to working out and showing up as her best self.

With consistent care, Bella began noticing:
✨ Deeper sleep
✨ Better mood and focus
✨ Less pain and more mobility
✨ The confidence to return to movement and feel good in her body again

We love caring for this incredible mother and son during such a sacred chapter. Their commitment to wellness and growth is inspiring, and we’re honored to be a part of their journey. 🌿

The vagus nerve is a key player in your child’s digestion, mood, sleep, and immune system. When it’s not functioning wel...
12/07/2025

The vagus nerve is a key player in your child’s digestion, mood, sleep, and immune system. When it’s not functioning well, you might notice:
⚠️ Digestive struggles (constipation, reflux, bloating)
⚠️ Anxiety, meltdowns, or mood swings
⚠️ Poor sleep or chronic fatigue
⚠️ Frequent illnesses or inflammation

🌿 Gentle, neurologically focused chiropractic care helps calm the nervous system, support vagus nerve function, and restore balance — so your child can feel calmer, healthier, and more connected.

📞 Call us at 541-382-1118 to learn how we can help.

When your child struggles with speech, handwriting, buttoning clothes, or coordination, it’s not just a developmental de...
12/06/2025

When your child struggles with speech, handwriting, buttoning clothes, or coordination, it’s not just a developmental delay — it’s often a sign of nervous system imbalance.

Many “Perfect Storm” kiddos (those with ADHD, sensory challenges, or autism traits) have interference in the areas of the brain that control movement and communication — especially the cerebellum and prefrontal cortex. When these pathways aren’t firing efficiently, it can delay speech, coordination, and motor skill development.

🌿 Gentle, neurologically focused chiropractic care helps by:
✅ Improving brain-body communication
✅ Supporting motor control and coordination
✅ Calming an overstimulated nervous system
✅ Encouraging speech, focus, and fine motor progress
When the nervous system finds balance, kids don’t just catch up — they thrive. 💛

📞 Text 541-382-1118 to learn how we can help your child reach their milestones with confidence.

If your child struggles to fall asleep, wakes often, or never seems fully rested — it’s not just “bad sleep.” It’s a sig...
12/05/2025

If your child struggles to fall asleep, wakes often, or never seems fully rested — it’s not just “bad sleep.” It’s a sign that their nervous system isn’t able to fully relax.

Many “Perfect Storm” kiddos (those with ADHD, sensory challenges, or autism traits) live in constant fight-or-flight mode. Their brains stay stuck in go-mode, even at night — making it nearly impossible to settle into deep, healing sleep.

🌿 Gentle, neurologically focused chiropractic care helps by:
✅ Calming the overstimulated nervous system
✅ Supporting the vagus nerve, which activates “rest and digest”
✅ Helping regulate stress hormones like cortisol
✅ Encouraging the body to shift into a deep, restorative state

When their nervous system finally feels safe, sleep improves — nights get calmer, mornings get brighter, and your child’s body can truly rest and heal. 💛

📞 Call 541-382-1118 to learn how we can help your child sleep peacefully again.

If your child avoids eye contact, seems disconnected in groups, or struggles to connect emotionally — it’s not because t...
12/04/2025

If your child avoids eye contact, seems disconnected in groups, or struggles to connect emotionally — it’s not because they don’t care. It’s because their nervous system doesn’t feel safe enough to connect.

Many “Perfect Storm” kiddos (those with sensory challenges, ADHD, or autism traits) live in a chronic fight-or-flight state. Their brain is wired for protection instead of connection — making it hard to focus, engage, or sustain social interaction.

🌿 Gentle, neurologically focused chiropractic care helps by:
✅ Calming the overstimulated nervous system
✅ Supporting the vagus nerve, which plays a key role in social and emotional connection
✅ Improving regulation, focus, and adaptability
✅ Helping kids feel safe, grounded, and ready to connect with the world around them

When their brain shifts from survival to safety, connection comes naturally — eye contact, play, laughter, and all. 💫

Text 541-382-1118 to learn how we can support your child’s growth and connection from the inside out.

If your child seems to catch every cold, struggles with chronic inflammation, or takes longer to bounce back, their immu...
12/03/2025

If your child seems to catch every cold, struggles with chronic inflammation, or takes longer to bounce back, their immune system might not be the real problem — their nervous system might be.

Many “Perfect Storm” kiddos (those with sensory challenges, ADHD, or autism traits) live in constant fight-or-flight mode. When the body is stuck in survival, energy is redirected away from immune and healing functions — leaving kids run down and more prone to illness.

🌿 Gentle, neurologically focused chiropractic care helps by:
✅ Calming the overstimulated nervous system
✅ Supporting vagus nerve function for stronger immunity
✅ Improving communication between the brain and immune system
✅ Helping the body adapt and recover naturally
When the nervous system is balanced, the immune system can finally do what it’s meant to — protect, heal, and thrive. 💪

📞 Call 541-382-1118 to schedule and help your child’s body build resilience from the inside out.

If your kiddo is always on the go — spinning, climbing, bouncing, or seeking deep pressure — they may be what’s called s...
12/02/2025

If your kiddo is always on the go — spinning, climbing, bouncing, or seeking deep pressure — they may be what’s called sensory-seeking. This behavior isn’t “too much energy” — it’s your child’s way of helping their brain feel regulated and safe.

Many “Perfect Storm” kiddos (those navigating ADHD, sensory challenges, or autism traits) have nervous systems that crave input to stay grounded. Their brain needs extra movement or pressure to organize sensory signals and calm down.

🌿 Gentle, neurologically focused chiropractic care helps by:
✅ Calming the overstimulated nervous system
✅ Improving sensory processing and integration
✅ Enhancing proprioception and body awareness
✅ Supporting emotional regulation and self-control

When their nervous system is balanced, your child won’t have to work so hard to find calm — their body will naturally know how to. 💛

Want to learn more about early signs of sensory and spectrum tendencies in children? Comment sensory down below!

Does bedtime feel like a battle? Endless tossing, late nights, or trouble calming down — even when your child is exhaust...
12/01/2025

Does bedtime feel like a battle? Endless tossing, late nights, or trouble calming down — even when your child is exhausted? You’re not alone. Many “Perfect Storm” kiddos struggle with poor sleep patterns because their nervous system is stuck in go-mode.

When the brain lives in fight-or-flight, it’s focused on survival, not rest. That means difficulty settling, falling asleep, or staying asleep through the night.

🌿 Gentle, neurologically focused chiropractic care helps by:
✅ Calming the overstimulated nervous system
✅ Supporting the vagus nerve to activate “rest and digest” mode
✅ Improving hormone balance for melatonin and cortisol regulation
✅ Helping your child finally feel safe enough to rest deeply

When their brain finds calm, their body can, too — and that’s where healing begins. 💛
Message us to schedule your child’s visit and help bring peaceful sleep back to your home.

🌿 Addressing Root Cause, Not Just Symptoms 🌿So many families come to us after trying “everything” — and still feeling st...
11/28/2025

🌿 Addressing Root Cause, Not Just Symptoms 🌿
So many families come to us after trying “everything” — and still feeling stuck. That’s often because the nervous system was never assessed in the first place.

A stressed, dysregulated nervous system can contribute to:
🔹 Sleep struggles
🔹 Meltdowns + mood swings
🔹 Digestive issues
🔹 Developmental delays
🔹 Focus challenges
🔹 Chronic tension or pain

Instead of chasing symptoms, we get to the root: How is the nervous system communicating with the body?
Through advanced scans and gentle adjustments, we work to calm the “fight or flight” response and support the body’s ability to self-regulate — from the inside out.

💡 If nothing else has worked, this may be the piece you’ve been missing.

📞 Call 541-382-1118 to book your first visit — we’d love to support your family.

Address

1567 SW Chandler Avenue Suite 110
Bend, OR
97702

Opening Hours

Monday 8am - 12pm
2pm - 5:30pm
Tuesday 9am - 12pm
2pm - 5:30pm
Wednesday 8am - 11am
2pm - 5:30pm
Thursday 2pm - 5:30pm
Friday 8am - 1pm

Telephone

+15413821118

Website

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