Tula Movement Arts

02/02/2026

Summer Camp registration is OPEN! Visit the youth camps & events page to sign up today ☀️

PS: if you need financial assistance to attend, please apply to our scholarship program. We can also accommodate payment plans by request 😎

01/31/2026

Early bird pricing ends tomorrow! Prenatal Partner Yoga workshop with : February 15, 1:30-3:30pm

Join Dana Johnson, Midwife and Registered Prenatal Yoga Instructor in this two hour workshop for expectant parents. Bring your partner, significant other, doula, friend or family member and explore the dynamics of yoga for pregnancy while learning labor positions, breathing practices and massage techniques. Whether planning an unmedicated birth or a cesarean birth, these practices will support your experience as you prepare to welcome your baby into the world. Both you and your partner will benefit from this gentle flow practice, building a deeper connection and gratitude for one another. No yoga experience necessary.

Register via the workshops & series page on our website 🙏

01/29/2026

The second of the Yamas is SATYA. Satya is truthfulness: speaking the truth and living in alignment with your highest self. Satya emphasizes the importance of truthfulness in our thoughts, words and actions and asks us to reflect on when and how we can grow and evolve to live in a more conscious and compassionate way.

To live in truth we must be (truly) honest with ourselves and others and embody a sense of integrity and authenticity in every aspect of our being. It is important to note that it is BENEVOLENT truth, meaning it is living within a truth that is kind and has good intentions. A few simple ways to integrate Satya into your life:

🌟 Honor your body, your mind and your soul (and others)
🌟 Communicate honestly and with compassion.
🌟 Live authentically—align your beliefs with your actions.

Satya is very powerful and when we commit to it, it can cause a ripple effect of benevolent truth and compassionate authenticity throughout our world. We hope this inspires you to find and live your truth, and that your truth inspires others to do the same 🙏

01/28/2026

Early bird pricing for Valen-THAI’s Day ends this Friday! Give and receive a beginner friendly Thai massage guided by on Friday, February 6, 5:30-7pm. Chocolate, flowers and (optional) wine included. Only 6 spots left. Sign up by Friday and save $20–more info/register via the workshops & series page on our website 🙏❤️

01/27/2026

While Tula is not “just” a yoga studio, the mission and intention of our space is deeply rooted in and inspired by the principles of yoga. There are 8 limbs of yoga. The first limb is The Yamas, which essentially serve as ethical guidelines for interacting with the world and ourselves. Today we will share the first of the 5 Yamas: AHIMSA. Ahimsa is the practice of non violence, or non harming. This applies to thoughts, words and actions toward others and ourselves. Our space embodies this concept within our own walls and beyond. Tula’s vision is to foster a community of humans who want to lift each other up, spread love and kindness and truly show up for each other. If this resonates with you we hope this inspires you to take it in to your heart and apply it to your own life. We will continue to share more principles of the yoga practice that have contributed to the foundation of our space 💜 🙏

01/27/2026

February Mom & Baby Yoga series starts next Wednesday, February 4. Join us every Wednesday in February at 10:45 for one of the sweetest classes we have. For new moms and their babies (up to pre crawling)—move your body, rebuild strength, meet other new moms and bond with your baby. Learn some baby yoga too! More info/register via the workshops & series page on our website 🙏

Tula Movement Arts has yoga, aerial yoga, fitness, kids & family, prenatal, mom & baby classes every week. We also have summer camps, bodywork, teacher trainings, workshops, series, childcare and more! Something for all ages and all levels! Find us in Northwest Crossing in Bend, Oregon.

01/26/2026

It’s January 26, which in our world means it’s time to think about SUMMER ☀️

Summer camp registration goes live February 2–mark your calendars and join us this summer camp season! 😎

01/23/2026

Thank you to for sponsoring our Communi-TEA Gathering tomorrow, January 24, 11am-1pm. We are looking forward to gathering, connecting and supporting each other. All are welcome (kids too)—stop by anytime in the 2 hour window to our Suite 100 space and enjoy tea, snacks and good company. RSVPs are appreciated so we have an idea of how many people to prepare for, find the link on the homepage of our website. Feel free to bring a dish to share and/or your own mug too. This event is FREE 🥰

01/22/2026

Aerial Dance with .alchemist last night . Here’s a little clip from part of her demo of the routine. She broke it down in pieces, offered options for all levels and created a fun, floaty, spinny sequence (and options for non spinners too). You can find Janelle teaching a lot of the youth sling classes including our new Monday Youth Aerial Sling Level 1 (now enrolling for February, ages 7+) and Youth Advanced Aerial (invite only). This is your reminder that she teaches adults too! Catch her every Wednesday at 6:30pm for Aerial Dance (ages 16+). She’ll be teaching a new Active Flexibility class on Mondays starting mid February too so stay tuned for more info on that 🤩

01/20/2026

Prenatal Partner Yoga Workshop with
Sunday, February 15: 1:30-3:30pm
—
Join Dana Johnson, Midwife and Registered Prenatal Yoga Instructor in this two hour workshop for expectant parents. Bring your partner, significant other, doula, friend or family member and explore the dynamics of yoga for pregnancy while learning labor positions, breathing practices and massage techniques. Whether planning an unmedicated birth or a cesarean birth, these practices will support your experience as you prepare to welcome your baby into the world. Both you and your partner will benefit from this gentle flow practice, building a deeper connection and gratitude for one another. No yoga experience necessary.
—
PRICING
$70 per pair early bird (by 2/1), $90 late bird
Register on the Workshops & Series page on our website 🙏

Tula Movement Arts has yoga, aerial yoga, fitness, kids & family, prenatal, mom & baby classes every week. We also have summer camps, bodywork, teacher trainings, workshops, series, childcare and more! Something for all ages and all levels! Find us in Northwest Crossing in Bend, Oregon.

01/19/2026

It has been so nice to have Acro back at Tula! 2 more week left of the January Monday night Acro series left and hopefully much more Acro fun to come! 🤩