11/02/2025
Let's talk gut health.
Homemade turkey bone broth noodle soup isn’t just comfort food—it’s a gut-loving powerhouse. Every ingredient plays a role in supporting digestion, immunity, and overall wellness:
✨ Bone Broth Base: Rich in collagen, glycine, and glutamine—amino acids that help repair the gut lining, reduce inflammation, and support skin and joint health.
🥕 Carrots & Celery: Loaded with fiber and antioxidants to feed beneficial gut bacteria and reduce oxidative stress.
🧄 Garlic & Onion: Natural prebiotics that fuel your microbiome and help balance gut flora.
🌿 Spices like thyme, sage, Turkish bay leaf & celery salt: Not just flavor boosters—these herbs have antimicrobial and anti-inflammatory properties that soothe digestion and support immune resilience.
🍗 Fresh Turkey Meat: A lean protein source that’s easy to digest and rich in zinc and B vitamins—key for tissue repair and energy metabolism.
🍜 Egg Noodles: Comforting carbs that help regulate blood sugar and provide quick energy, especially when paired with protein and fiber.
This soup is more than a meal—it’s a ritual of restoration. Perfect for post-holiday reset, immune support, or simply honoring your body with warmth and intention.
