10/30/2025
๐ฌ๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐ฐ๐ฎ๐ป ๐๐ฎ๐ธ๐ฒ ๐๐ผ๐ ๐ถ๐ป๐๐ถ๐ฑ๐ฒ, ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐บ๐ผ๐๐ฒ ๐๐ผ๐๐ฎ๐ฟ๐ฑ ๐๐ต๐ฒ ๐๐ผ๐๐ฟ๐ฐ๐ฒ ๐ผ๐ณ ๐๐ผ๐! โฃ
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Join Chris of for two upcoming powerful evenings of conscious breathwork designed to help you let go of emotional tension, regulate your nervous system, and return to clarity. โฃ
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Set to music and guided with intention, these sessions blend breath, somatic release, and deep rest to support your emotional and physical wellbeing. No experience needed - just bring your breath and an open heart.โฃ
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Thursday,11/6 and Friday, 11/21 โฃ
๐ Both at 7:00 โ 8:15 PMโฃ
๐ Namaspa Lite Studio | 1135 NW Galveston Ave.โฃ
๐ธ $30โฃ