barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

July is teaming with outdoor classes and studio events! Not only are our outdoor classes a fun way to move with this com...
07/08/2025

July is teaming with outdoor classes and studio events! Not only are our outdoor classes a fun way to move with this community outside, but also they’re a great way to take advantage of some amazing deals, exclusively available to outdoor class attendees! Snag a 5 pack for $75 or get $10 off our intro offer of 2-weeks unlimited. Swipe through to see all of the July happenings ➡️

1. b3 @ Va Piano: Monday July 14th @ 5pm on the lawn behind Va Piano – stay afterwards for a happy hour with $3 off wines by the glass!
2. b3 @ Vanilla: July 20th @ 10am in the Vanilla courtyard – raffles & shopping to follow!
3. Staff spotlight: Andie! Not only is Andie our lead instructor mentor, studio manager and our rock, she also leads groups of women to the summit of St. Helens with Fresh Air Movement!
4. July Member Perk: unlimited members enjoy 30% off barre3 props!
5. Sweat + shop - b3 @ lululemon: Thursday 7/24 @ 9am in the lululemon courtyard – stay afterwards for shopping! Sign up through the link in bio
6. barre3 x Halfdays: Sunday July 27th @ 10am on the b3 lawn! All attendees will receive an exclusive discount on halfdays gear PLUS the first 30 to arrive will receive a piece of Halfdays swag + a sunscreen sample! Stay after class to enjoy matcha tasting, gua sha treatments and another Millfire baking pop-up!
7. Nominate us as Best Fitness Studio in the Source’s Central Oregon Best Of 2025! Voting ends 7/14 so don’t wait! Make sure to vote in at least 25 categories for your votes to count – it’s a great way to support all your fave local spots!
8. Join us for an exclusive barre3 VIP night at Sweathouz! July 23rd from 5:30pm-8pm, sign up through our link in bio to enjoy a free 30 minute infrared sauna + cold plunge session!
9. Friendly reminder that our late cancel window is 4 hours for all classes!
10. Head over to healthyhoohoo.com to receive 25% off your order with the discount code BARRE3

Best of Central Oregon ballot is now open! Vote for the best fitness studio at the link in bio from today until July 13t...
07/02/2025

Best of Central Oregon ballot is now open!

Vote for the best fitness studio at the link in bio from today until July 13th!

We appreciate your support 🤍🤍🤍

After our first outdoor class of the season on Saturday, sign up for a cold plunge with !! ✨Link in bio✨
06/16/2025

After our first outdoor class of the season on Saturday, sign up for a cold plunge with !!

✨Link in bio✨

Here’s your reminder that the Monday 7am class is now SIGNATURE 45!!! ✨book your spot now✨
06/15/2025

Here’s your reminder that the Monday 7am class is now SIGNATURE 45!!!

✨book your spot now✨

✨consistency > everything✨Join us this summer for 3 months of intentional movement, energizing classes and meaningful ch...
06/09/2025

✨consistency > everything✨

Join us this summer for 3 months of intentional movement, energizing classes and meaningful change. Oh and did we mention you get unlimited?! What’s not to love!

Our summer special is available to purchase through 6/30 and it’s our hottest deal of the season 🔥 Buy now to get started with your summer routine!

For $129/month you lock in 3 months of unlimited classes:
2x/week: $16.13/class
3x/week: $10.75/class

This contract is a 3-month commitment; suspensions or early terminations will not be granted. Contract will auto-renew for 3 months and end after the 3rd renewal. Contract does not include member perks; no show & late cancel fees apply

☀️June at barre3 Bend ☀️Summer is HERE and we can’t be more excited to announce our outdoor classes, summer events and o...
06/03/2025

☀️June at barre3 Bend ☀️

Summer is HERE and we can’t be more excited to announce our outdoor classes, summer events and our June member perk. Swipe & read below to get your June digest.

1. Summer Solstice: first outdoor class of the summer! June 21st at 9:30am on the b3 lawn. Bring a new (to us) friend to class and you get a free b3 Bend t-shirt!

2. Summer Solstice: Mindful flow + Sip & Sound: Friday June 20th at 5:15pm. Join us for a 30 minute mindful flow class followed by unique mocktail & sound healing experience. Reservations are required; reserve through our link in bio

3. Staff spotlight: meet Jessie! Jessie takes the best care of our Saturday morning kiddos, plus she’s also a runner, dog lover and in the process of becoming a health and wellness coach to support people with diabetes. Say hi next time you see in the studio!

4. June Member Perk: 25% off goodrs! Get ‘em while they’re hot!

5. B3 Tuesday June 24th at 5pm, free outdoor class on the lawn behind Va Piano followed by $3 off wine by the glass!

6. B3 Sunday June 29th at 10am, free outdoor class at Vanilla followed by raffles and shopping!

7. Our Summer Special is HERE! Join us for 3 months of unlimited classes for just $129/month

8. Summer schedule updates: our Monday 7am class is switching from a cardio to a signature 45 starting June 16th! Looking for cardio? We still have it on Wednesdays & Fridays at 7am, Thursdays at noon and Sundays at 10am!

Are you making it in to the studio this weekend?! 🤍🧡
05/24/2025

Are you making it in to the studio this weekend?!
🤍🧡

Happy Birthday and Mother’s Day to this ray of sunshine! We’re so lucky to have you on the team with your positive energ...
05/11/2025

Happy Birthday and Mother’s Day to this ray of sunshine! We’re so lucky to have you on the team with your positive energy and infectious smile! Thank you for being you!🤍🩷

1. ✨GLOW for Tuck✨ TONIGHT! Join us in studio as we raise awareness for Galactosemia, a rare disease affecting just 1 in...
05/02/2025

1. ✨GLOW for Tuck✨ TONIGHT! Join us in studio as we raise awareness for Galactosemia, a rare disease affecting just 1 in 70,000 and Lauren’s son Tuck is one of them. Raffle tickets will be available to purchase all day. 100% of raffle ticket sales will go to plus 5% of all studio sales will be donated too! Make sure to be at the studio at 6:30pm for our raffle drawing, winners must be present to receive your prize so come party with us! We’ve got two special classes on the schedule taught by Lauren & Andie with Play Lounge available, plus drinks by and eats by so bring the whole fam!

2. Sports Conditioning Workshop with Jackie Smelser from & our resident sports & recreation expert, Britt! Join us Monday May 19th at 5:15pm for a class & workshop to prep your body for all those fun summer activities that Bend has to offer🏊‍♀️🏃‍♀️🚴‍♀️🏄‍♀️🏌️‍♀️🧗‍♀️spots are limited so sign up now!

3. Carla is our staff spotlight this month! Carla is one of our cleaning magicians that makes our studio sparkle ✨She’s also a dedicated 6am-er and a high school counselor. Say hi next time you see her at the studio!

4. May Member Perk: unlimited members get 30% off all BINK bottles! p.s. they make a great Mother’s Day gift 🌷

5. Teachers: we see you, we appreciate you and we love you! Did you know that we offer a discounted teacher membership? Ask the front desk for more info!

6. May is mental health awareness month. We know that mental health is key to overall wellness yet it’s often overlooked. Whether you find mental health support by taking class or going outside, it’s also important to know your local resources that are available 24/7. Pop over the newsletter for more info!

7. Summer schedule update: we’re tapering down some of our weekend & evening classes. Join Melissa on Sunday May 11th for our final Sunday 5pm Mindful Flow class of the season. Starting the week of May 19th, join us for weekly Mindful Flow classes on Saturdays at 12:15pm and Wednesdays at 6:15pm.

🫧GLOW FOR GALACTOSEMIA🫧Friday, May 2nd!!!
04/30/2025

🫧GLOW FOR GALACTOSEMIA🫧

Friday, May 2nd!!!

⚡️️Our biggest sale of the season ends TODAY️⚡️️Save 25% on 10 class packages & gift cards plus save up to 50% on our sa...
04/28/2025

⚡️️Our biggest sale of the season ends TODAY️⚡️️

Save 25% on 10 class packages & gift cards plus save up to 50% on our sale apparel in studio!

Sale ends at midnight tonight. Class packages don’t expire and there’s no purchase limit.

You’re worth the investment – your time, movement, mindset, and the commitment to show up for yourself 🧡Save 25% on 10 c...
04/24/2025

You’re worth the investment – your time, movement, mindset, and the commitment to show up for yourself 🧡

Save 25% on 10 class packages & gift cards, plus save up to 50% on retail markdowns through April 28th. Follow the link in bio to purchase 10 packs, shop our retail sale in studio!

Address

805 SW Industrial Way
Bend, OR
97702

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+15413232828

Website

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Our Story

Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within.