Kate Pentz, LMT

Kate Pentz, LMT ✨ Relax Theory Massage ✨
The science of letting go. Massage that’s calming, intuitive, and deeply restorative. Located in Bend, OR | Est. 2011

All massages include the mindful application of dōTERRA Certified Pure Therapeutic Grade Essential Oils

Swedish or Deep Tissue Massage
*Each massage will be customized to suit your specific needs

60 Minutes $80
90 Minutes $110
90 Minutes SARGA barefoot massage $110
60 Minute Hot Stone Massage $90

Pre and Post Natal Massage available with Body Cushion Positioning Pillows

Ask about adding
Chinese Cupping Therapy
K-tape Application
Peppermint Hot Towel Foot Rub
Cervical Traction Pillow

Holding tension in your neck and shoulders, or just need a full-body reset? We tailor each session to your body’s needs ...
04/29/2026

Holding tension in your neck and shoulders, or just need a full-body reset? We tailor each session to your body’s needs using expert touch, high-quality products, and techniques that support real relief so you can leave feeling better than when you walked in.

Should you talk during your massage?Short answer: totally up to you!Some people love to talk. It helps them relax, proce...
04/15/2026

Should you talk during your massage?

Short answer: totally up to you!

Some people love to talk. It helps them relax, process, and unwind.
Others go completely quiet the second they hit the table.

Both are perfect. This is your time. Your space. Your nervous system reset.

This is your reminder that you don’t have to wait until you’re burnt out to take care of yourself. Rest isn’t a reward, ...
04/10/2026

This is your reminder that you don’t have to wait until you’re burnt out to take care of yourself. Rest isn’t a reward, it’s part of the routine.

Your body has carried you through the winter; now it’s time for a reset. Massage therapy can help:• Release built-up ten...
03/19/2026

Your body has carried you through the winter; now it’s time for a reset.

Massage therapy can help:
• Release built-up tension
• Improve circulation
• Support better sleep
• Reduce stress hormones

Spring is a great time to refresh your routine and reconnect with your body.

Book a session and give your muscles the reset they deserve.

Before every session, the goal is simple: create a space where you can fully relax.Fresh linens.Calm lighting.A quiet mo...
03/18/2026

Before every session, the goal is simple: create a space where you can fully relax.

Fresh linens.
Calm lighting.
A quiet moment before your appointment begins.

Massage isn’t just about muscles; it’s about giving your nervous system a break too.

Your time here is meant to feel peaceful from the moment you walk in.

03/11/2026

Your body is always sending signals. Are you listening?

Signs it might be time for a massage:
• Frequent headaches
• Tight shoulders or neck
• Poor sleep
• Stress or burnout
• Muscle soreness

Massage therapy helps restore balance so your body can function the way it’s meant to.

If any of these sound familiar, it might be time to get on the schedule. 💆‍♀️

When the search ends, the healing begins. Grateful for clients like Jason who trust the work, feel the difference, and l...
02/23/2026

When the search ends, the healing begins. Grateful for clients like Jason who trust the work, feel the difference, and leave restored.

We've got some chilly winter weather incoming! Check out the pinned video on Instagram for a quick step-by-step on how t...
02/16/2026

We've got some chilly winter weather incoming! Check out the pinned video on Instagram for a quick step-by-step on how to use our delightful sauna during your visit.

-Single Session $20
-Unlimited One-Month Membership $75

Happy Valentine's Day! -Relax Theory Massage
02/14/2026

Happy Valentine's Day!
-Relax Theory Massage

Care doesn’t have to be dramatic to be effective.Sometimes it’s just steady, attentive, and kind.
02/10/2026

Care doesn’t have to be dramatic to be effective.
Sometimes it’s just steady, attentive, and kind.

Valentine's Day is just 10 days away! There's still time to get your loved ones the gift of relaxation 💆‍♀️ Gift Cards a...
02/04/2026

Valentine's Day is just 10 days away! There's still time to get your loved ones the gift of relaxation 💆‍♀️

Gift Cards available!

Address

1208 NE 4th Street
Bend, OR
97701

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Website

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