Kate Pentz, LMT

Kate Pentz, LMT ✨ Relax Theory Massage ✨
The science of letting go. Massage that’s calming, intuitive, and deeply restorative. Located in Bend, OR | Est. 2011

All massages include the mindful application of dōTERRA Certified Pure Therapeutic Grade Essential Oils

Swedish or Deep Tissue Massage
*Each massage will be customized to suit your specific needs

60 Minutes $80
90 Minutes $110
90 Minutes SARGA barefoot massage $110
60 Minute Hot Stone Massage $90

Pre and Post Natal Massage available with Body Cushion Positioning Pillows

Ask about adding
Chinese Cupping Therapy
K-tape Application
Peppermint Hot Towel Foot Rub
Cervical Traction Pillow

Self-Care Sunday Take a deep breath, slow down, and give yourself permission to rest today. 💛Whether it’s a warm bath, a...
10/26/2025

Self-Care Sunday

Take a deep breath, slow down, and give yourself permission to rest today. 💛
Whether it’s a warm bath, a cozy blanket, journaling your thoughts, or simply sipping your favorite tea, make today about you.

When the temps drop, there’s no better way to thaw out, unwind, and reset your body than with a relaxing sauna session.B...
10/23/2025

When the temps drop, there’s no better way to thaw out, unwind, and reset your body than with a relaxing sauna session.

Book your spot today and let the chill melt away.
Your nervous system (and your toes) will thank you. 💛

Here’s your reminder to:☕️ Refill your mug🍁 Refresh your diffuser🎃 Schedule 60+ minutes of relaxation
10/20/2025

Here’s your reminder to:
☕️ Refill your mug
🍁 Refresh your diffuser
🎃 Schedule 60+ minutes of relaxation

Tell us your Fall personality 👇A) Pumpkin Spice EverythingB) Bonfires & FlannelsC) Blankets & BooksD) Halloween All Mont...
10/18/2025

Tell us your Fall personality 👇
A) Pumpkin Spice Everything
B) Bonfires & Flannels
C) Blankets & Books
D) Halloween All Month Long 👻

October essential oil of the month 🎃Pumpkins, and Spice, and Everything Nice. PSL is a blend of Clove, Peru Balsam, Coff...
10/15/2025

October essential oil of the month 🎃
Pumpkins, and Spice, and Everything Nice. PSL is a blend of Clove, Peru Balsam, Coffee, Sweet Orange, Ginger, Cardamom, Cassia, Nutmeg, Black Pepper, Vanilla Bean Extract, Star Anise, Angelica, Damiana, and Myrrh Essential Oils.

Fall vibes deserve their own fragrance moment! I hope to see you in the books this Fall.

I highly recommend you experience this restorative bliss! Book yourself an all-in-one spa day at Relax Theory!
10/09/2025

I highly recommend you experience this restorative bliss! Book yourself an all-in-one spa day at Relax Theory!

Exciting news! Many of you may have met our amazing esthetician, Lisa, who has been in business for 16 years alongside m...
10/06/2025

Exciting news! Many of you may have met our amazing esthetician, Lisa, who has been in business for 16 years alongside me. She is now available to book directly through our online scheduling app.

That means it's easier than ever to schedule back-to-back massage and waxing (or tinting) appointments-all in one place!

Just head to the Book Appointment tab, and select Cheeky Wax as your provider she is now listed alongside the rest of the Relax Theory team.

Happy booking!

A new month is a fresh chance to reset your body and mind. Start the month grounded, calm, and cared for.
10/01/2025

A new month is a fresh chance to reset your body and mind. Start the month grounded, calm, and cared for.

More ease, less restriction, deeper relaxation.
09/30/2025

More ease, less restriction, deeper relaxation.

60, 75, or 90 minutes. Choose the massage session that meets your needs.Sometimes an hour is all you need, sometimes you...
09/27/2025

60, 75, or 90 minutes. Choose the massage session that meets your needs.
Sometimes an hour is all you need, sometimes your body deserves more time to reset.

Self-care isn’t selfish ➡ it’s survival. Regular massage supports better sleep, less pain, and calmer days.👉 Book your s...
09/23/2025

Self-care isn’t selfish ➡ it’s survival. Regular massage supports better sleep, less pain, and calmer days.
👉 Book your session today.

Massage is about your whole self. When your body learns to release, your mind follows. Schedule yourself some relaxation...
09/18/2025

Massage is about your whole self. When your body learns to release, your mind follows.
Schedule yourself some relaxation this weekend!

Address

1208 NE 4th Street
Bend, OR
97701

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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My Story

Hello, I'm Kate Pentz. My goal as your Massage Therapist is to help you achieve healing in your body and mind. Together we can promote relaxation and deep relief from pain.

I believe that regular massage is one of the keys to health and wholeness.

One of the awesome perks that I offer is a Monthly Massage Membership, which gives you priority scheduling with me and my services.

I’d love to schedule your first massage so we can get you feeling like your best self!