Happy Belly Healing

Happy Belly Healing Learn how to heal your gut for good! Full resolution of SIBO, candida, leaky gut, etc. is possible with holistic methods.

Happy Belly merges nutrition, private chef services, yoga, mindset and energy healing to heal and resolve your digestive distress.

Have you ever thought about how your gut health is connected to ecology? -The health of the earth, -our connection to th...
04/15/2024

Have you ever thought about how your gut health is connected to ecology?
-The health of the earth,
-our connection to the earth,
-our interconnectedness with the microorganisms of soil,
-our consumption of materials that are either tended to with respect or not,
-our ability to relax into being held by the earth and let go of the stress of capitalism,
-our lived awareness of the oneness of all things….

That all effects our gut health.

I have met SO MANY beautiful spiritual women lately that have been recently diagnosed with SIBO- small intestine bacterial overgrowth. It’s a pretty gnarly ailment to heal, but it’s possible. I’ve done it. I’ve helped others do it.

Yes, changing your diet and taking the right herbs and supplements is vital for this healing process.

But… what I see is this is something larger. This is the calling of our bodies to return to true symbiosis with the planet, with the dirt, with our rightful place as divinely connected, with our proper role in consumption of well tended food, with our respect of the ecosystem on all levels, with our knowing that we are safe and one with all of creation.

Gut healing is not just a physical medical condition. There are deeper reasons so many people, especially those on a spiritual path, are being diagnosed w SIBO and other chronic digestive disorders.

We are being called back to the garden, back to right relationship with food, soil, nature, earth, oneness.

My work as a gut healing guide encompasses all of this. It’s a deep path to complete healing and profound awakening. I’d love to support you. Send me a DM w “I’m ready to heal” and let’s talk about how I can guide you on this deep and important journey.

**photo of my friends backyard where I am spearheading a community garden. Phase one- clear the weeds!! Get your hands in the dirt my friends. Your microbiome and the earth will thank you.

I never knew I could be this happy. Regularly. Consistently. Every day. For months and months with no end in sight. With...
04/11/2024

I never knew I could be this happy. Regularly. Consistently. Every day. For months and months with no end in sight. With so much energy. And JOY. So so much joy bursting from my being.

This is me in boss mode on my way to grocery shop for my gut healing meal delivery service. When I shop, I glide. I put my headphones on with badass tunes and literally dance my way through the aisles. It feels amazing.

What changed? What did I do? How did I go from feeling resigned that I would always experience bouts of depression, maybe never heal from burnout, always have chronic anxiety, to… this??

It was a long journey and then very short and quick. Psychedelics helped a lot, rewired my brain from long term PTSD and pmdd and neurodivergent burnout. But also, I did and I do the work. The deep and consistent work, every single day, of tending to my mind, body and spirit.

Every single day with few exceptions I: Pray. Yoga. Meditate. Quantum Meditate (joe dispenza style 🔥). Eat the healthiest foods available. Exercise. Orient my mind to Gratitude consistently throughout the day. Spend time with and interact with people that truly SEE ME and LOVE ME and LIFT ME UP (and interact very little with people who aren’t on that level) Dance. Sing. Journal. And Hug myself. 😃

It doesn’t feel like work to do these things. It doesn’t feel like something I HAVE to do. It’s what I get to do, I’m blessed to do. I am so so so lucky to have the life I have, so blessed to have this new perspective and way of existing that feels so good.

I thought I would always struggle. Now, I know I am made to thrive. And so are you. If I can live and feel like this now… you can too. What can you start doing every day that makes you feel like your heart is glowing and you are thriving?? Do it!

And if you struggle to implement positive changes into your life…. Hit me up. I can support you to feel good by doing good for yourself. The key is consistency. And health coaching absolutely helps. I’d love to support you to live your absolute best life. Contact me if you want support. 💗

The spiritual aspects of gut healing✨Ok first of all, how silly of me to pose w my butternut squash. But the natural lig...
03/26/2024

The spiritual aspects of gut healing✨

Ok first of all, how silly of me to pose w my butternut squash. But the natural light coming in through the kitchen window when I was cooking was too beautiful and the squash matched my shirt so here we are.

If you know me well, you know that I’m a very mystical person. Becoming a mom made me a super grounded person, too. So now I’m a super mystical grounded person and im happier than I’ve ever been.

I want you to know that gut healing is not only a physical, practical thing. It’s connected to so much in the mystical realm and your spiritual journey.

- your gut is the seat of your intuition. Heal your gut, heal your connection to your inner knowing and divine guidance.
- your belly is the base of your personal power. Healthy gut means healthy, aligned will and ability to live your truth and purpose.
- our gut microbiome is connected to the earth microbiome. Heal your gut, help heal the earth.

There are also so many emotional and mental layers to gut healing that I’ll get into another time.

But this is some spiritual food for thought. How is your gut health supporting or hindering your spiritual growth, personal power and connection to the earth? Have you ever thought about it this way? Let me know below.

Wishing you a buttery day filled with loving squish squashes. 😘

Address

Bend, OR

Alerts

Be the first to know and let us send you an email when Happy Belly Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram