Free Spirit Bend

Free Spirit Bend Exciting family-focused fitness center offering Yoga and Ninja Warrior programs and activities!

Nothing makes us happier than hearing kids say, “I love ninja!” 🥹💛At Free Spirit, our weekly classes are designed to giv...
05/04/2026

Nothing makes us happier than hearing kids say, “I love ninja!” 🥹💛

At Free Spirit, our weekly classes are designed to give kids structure, confidence, and skill-building, while Open Play gives them space to explore, try new things, and move at their own pace.

We’re so grateful for families who trust us with their little ninjas and for the amazing coaches who help make Free Spirit feel like home.

Thank you for the kind words, Ashley S. ✨

05/01/2026

Mother’s Day Movement Sale is here. 💛

Because motherhood deserves support, strength, and space to reconnect with yourself.

Take $25 OFF select series designed for moms and families—from pregnancy to postpartum and every season beyond.

Included in the sale:
✨ Prenatal Yoga
✨ Mom + Baby Yoga
✨ Radiant Meno-Yoga
✨ Family Yoga
✨ Mini Yogi
✨ Baby Ninja
✨ Mini Ninja

This is your invitation to move, breathe, connect, and be supported in a community that gets it.

Sale runs May 1 – May 10
Use code: MOVEMAMA2026 for $25 OFF

Whether it’s for you, your little one, or both—this is where movement meets motherhood. ✨

We offer a special series for Perimenopause + Early Menopause 6-Week SeriesThursdays | 6:30–7:45 PM | April 21 – May 25T...
05/01/2026

We offer a special series for Perimenopause + Early Menopause
6-Week Series
Thursdays | 6:30–7:45 PM | April 21 – May 25

This one is close to my heart 💛

If you’re navigating perimenopause or early menopause, this is a space to feel supported, informed, and reconnected to your body.

Each week we’ll:
✨ learn what’s happening in your body
✨ share experiences (you’re not alone in this)
✨ journal + reflect
✨ practice simple mindfulness tools

And of course, we’ll move through nourishing, strength-building, energizing, and calming yoga—so you leave feeling grounded, radiant, and ready for deep rest.

We only offer this series 2–3 times a year, so if it’s calling to you, now’s the time to join us 🤍

—Rachel

❤️

Last day to save on summer camp. ☀️Today is your final chance to get $15 OFF all Kids Ninja Warrior and Kids/Tween Yoga ...
04/29/2026

Last day to save on summer camp. ☀️

Today is your final chance to get $15 OFF all Kids Ninja Warrior and Kids/Tween Yoga Summer Camps with code BESTCAMPEVERSAVE15.

If you’ve been meaning to lock in your kid’s best summer ever, this is the moment. Free Spirit summer camps are packed with movement, play, confidence-building, creativity, and the kind of days kids talk about long after camp is over.

Use code BESTCAMPEVERSAVE15 at checkout
Sale ends tonight, 4/30
$15 OFF all Kids Ninja Warrior + Kids/Tween Yoga Summer Camps

Give them a summer full of fun, friendship, and something to look forward to. ✨

04/28/2026

Toddler Open Play is for the little ones, but honestly… it’s for parents too. 🤍

Getting out of the house with young kids can feel like a whole thing. That’s why we’ve created a space that feels manageable, welcoming, and calm enough to actually enjoy.

It’s not overly packed, overly loud, or too big to keep track of your child. Just intentional space for your little one to move, explore, and play — while you take a breath, connect with other parents, and get out of the house for a bit.

Sometimes that alone is everything.

Toddler Open Play
Thursday–Saturday: 9:00 AM–12:00 PM
Sundays: 9:00 AM- 10:30 AM

Come as you are. We’d love to have you. ✨

04/27/2026

At Free Spirit, movement is just one part of it. What people find here is a space to breathe, reset, feel supported, and be part of something bigger.

Whether it is yoga, ninja, or play, this has always been about creating a place where people feel welcome, encouraged, and connected. The movement brings people in, but the community is what makes them want to stay. ✨

There’s something really special about kids having a place that feels like it’s truly for them.A place to move, to laugh...
04/24/2026

There’s something really special about kids having a place that feels like it’s truly for them.

A place to move, to laugh, to be loud, to build confidence… and just be kids together on a Saturday night.

A lot of us didn’t grow up with spaces like this—somewhere safe, welcoming, and actually designed for them to belong. That’s a big part of why we do what we do.

Ninja Night has become that space for so many kids… meeting up with friends, making new ones, and creating their own kind of Friday (or Saturday) night magic.

Meanwhile, parents get a few hours to connect, rest, or even sneak in a double date night knowing their kids are exactly where they want to be 🤍

Every Saturday.
Same time. Something everyone can look forward to.

04/23/2026

Best. summer. ever. ☀️🤸♀️✨

If you want your kid to have a summer full of movement, play, confidence, and nonstop fun, Free Spirit Summer Camps are where it’s at.

From ninja and yoga to games, creativity, and high-energy camp days they’ll be talking about long after summer ends, we’ve got camps for all ages and something for every kind of kid.

We offer ninja and yoga camps for ages 4-13.

And right now, you can save $15 before the sale ends.

Summer Camp Sale ends 4/30
Use code: BESTCAMPEVERSAVE15

Give your kid a summer they’ll never forget. 💛



04/22/2026

Happy Earth Day 🌎💚
We’re so grateful for this beautiful planet we get to move, breathe, and play on every day. We’re counting down the days until our outdoor yoga season begins next month—there’s nothing like flowing under the open sky.

Join us as we kick it off with our FREE Outdoor Yoga Summer Kickoff on Sunday, May 24—we can’t wait to gather, move, and celebrate together.

“The Earth is what we all have in common.” Let’s honor it, care for it, and remember we’re all connected through it. 🌿

04/22/2026

Rachel, co-owner of Free Spirit, is a 500-hour advanced certified yoga teacher with nearly 25 years of practicing yoga, and her heart is in helping people feel strong, confident, and at home in their bodies. ✨

She has taught many styles of yoga over the years, including Hatha, Vinyasa, restorative, yoga wall, prenatal, postpartum, and kids yoga, which allows her to support students through so many seasons of life.

She especially loves working with women through pregnancy, postpartum, and perimenopause—helping them build strength, stability, and deep self-trust. 🤍

Before opening Free Spirit Yoga + Ninja + Play, Rachel and her husband Seth owned a yoga studio in San Francisco for five years.

She also created and teaches our kids yoga programs, inspired by practicing yoga and mindfulness with her own children as they grow. Bringing movement, mindfulness, connection, and play to families is something she cares deeply about. 🧘‍♀️🌿

Breath. Movement. Mindfulness. And a lot of play.

Because after all… we are Free Spirit ✨

04/21/2026

Sometimes a little strategic motivation is all it takes ✨

Today it was the ninja buzzer—and wow, did it work. What started as hesitation at the super jump turned into brave leaps, proud smiles, and that sweet sound of buzz!

With parents cheering like they were front row at Coachella, these toddlers didn’t just jump… they SOARED 🙌

At Free Spirit, we celebrate it all—the tiny steps, the big leaps, and every brave moment in between 💛

Address

320 SW Powerhouse Drive, Suite 150
Bend, OR
97702

Telephone

+15412413919

Website

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