Dr. Lexie Ching

Dr. Lexie Ching Naturopathic practice in Bend, OR with a focus on utilizing evidence-based medicine to help support t

🚀 Big News! Dr. Jenna's Podcast is LIVE! 🎙️✨As you know, I've partnered with my good friend, Dr. Jenna Blasi and we're c...
12/17/2024

🚀 Big News! Dr. Jenna's Podcast is LIVE! 🎙️✨

As you know, I've partnered with my good friend, Dr. Jenna Blasi and we're committed to UPLEVELING healthcare and empowering strength in mindset helping you to live best life! 💪🏾 A big step for this mission is the debut of this podcast! Give a listen, follow, and share! 💖 We appreciate the opportunity to inspire you and your loved ones!!

Welcome to the new podcast UPLEVEL: Real Health, Real Talk with Dr. Jenna Blasi! In Episode 1, Dr. Jenna dives into the four pillars of health, shares her transformative approach to wellness, and inspires you to stop playing small and start living on your terms. 🌟

🎧 Tune in to hear:
✔️ The story behind the podcast and Dr. Jenna’s passion for helping individuals thrive
✔️ How to embrace daily joy, sustainable movement, and powerful mindset shifts
✔️ Why your health is the key to living your purpose

👉 Listen now, subscribe, and get ready to UPLEVEL your life!
🔗 Links to listen in the Comments!

Your health, your terms. Let’s do this together! 🙌

PNW Yumms! 😋Alaskan Salmon, chanterelle (PNW Gold) and veg!
10/12/2024

PNW Yumms! 😋
Alaskan Salmon, chanterelle (PNW Gold) and veg!

All work and no play makes Dr. Lexie ... antsy to get into the wild for an adventure! 10 mi hike, waterfalls, river hike...
10/07/2024

All work and no play makes Dr. Lexie ... antsy to get into the wild for an adventure!

10 mi hike, waterfalls, river hike, water wonders, moss, mushrooms, and a lovely picnic. All followed up by AMAZING gf vegan nachos at in Sisters!

Quite the amazing day! Thanks for planning our adventure .s.c 💕

Day 4 - Abundance Challenge *Special Day*✨Today's abundance is the OPPORTUNITY to UPLEVEL, CO-CREATE and MANIFEST our fu...
08/08/2024

Day 4 - Abundance Challenge *Special Day*
✨Today's abundance is the OPPORTUNITY to UPLEVEL, CO-CREATE and MANIFEST our future life and our higher self ✨

‼️Today is a very special day, 8/8/24 - the 8th day, of the 8th month. And, 2+0+2+4 = 8. ***888*** It's the date the Lion's Gate Portal Opens. 🦁
🌚The New Moon was 8/4, both Saturn and Mercury are in retrograde, further increasing the portal's potential. Astrologically speaking, today is VERY POWERFUL and YOU ARE POWERFUL. 💪

Historically, this potential to quantum leap, last about 1 week after the gate opens - take this OPPORTUNITY! 💜

✅ Here's how to maximize the effects of the Lion's Gate Portal
1️⃣ REFLECT on who you want to be, and what you want your life to be and include. Then reflect on who you are now and what your life is now.
2️⃣ RELEASE and SHED the programs, habits, behaviors and beliefs that don't align with who you want to be.
3️⃣ CREATE your quantum leap by choosing your response to today's choices and events from your higher self.

⚠️ Make no mistakes - you won't be handed anything. To make this quantum leap, you need to make choices and take INTENTIONAL ACTION toward your goals. Act from your higher self - in the life you desire and the from the person you are proud to become.

💝 To take advantage of this rare occassion, your commitment to your future must be greater than your commitment to your past.
Will you DETACH from your past self and COMMIT to your future life? 😀
This is your power💖



----
✨Join us for our 21-Day Abundance Challenge and find ABUNDANCE in every day of your life! ✨
👇🏾Just post 1 sign of abundance in every day of your life in the comments. Abundance in life, love, trust, money, time, energy, joy... etc!
✅Comment and encourage each other for seeing abundance in their life!

08/03/2024

Perspective... Post-Evacuation
**We are safe**
🔥Yesterday afternoon, Wild Fire: Mile Marker 132 broke out close to the home we moved into 1 month ago. It's not a usual "high risk" fire area. We became aware of it at Level B - Set (get ready to possibly evacuate) as power went out and aircraft were buzzing above our heads to aid the containment of the fire near Bend OR.

I had just finished my day of Quarterly Training with Freedom Practice Coaching when this all happened and my mind was on providing value for all of our beautiful patients and UPLEVEL-ing our ability to influence and impact them ✨ - STOP - and pack whatever you need and is valuable to you. ❗️

It's an interesting exercise to be put in the position - and you see how little you really, truly need and care about. Perspective. Matti Sjoblom-Chambers and I were packed pretty quickly and loading the cars when the Deschutes County Sheriff's Office Oregon patrol slowly rolled by and I asked if we were recommended to leave, the officer calmly said "yeah, we're recommending it" avoiding insighting fear or panic. I told him we were planning on it and about to go and yes, we'd let anyone else we see know the same.

As we left our neighborhood, Emergency officials managed traffic beautifully and with ease. And I watched people pack their cars. 🚙

Between, the evacuation and my walk I just took around the neighborhood with our dog, today, after returning home, I see the items thought to be valuable and useful to families in an emergent situation. Some, their musical instruments and high valuable hobbies to keep sane... food, water... generators and AC units (it's 100F)... clothing and camping gear. Whatever truly makes your house and life a *HOME*. 🏠

*It's fascinating!* And I'll never forget this moment in my life. 💗

We had countless, genuine, amazing people reach out to us - offering a place to stay at, prayers, love, being in their thoughts - keeping us updated on progress of the amazing management of the fire. Special thanks to Liisa Sjoblom b/c we messaged our family we were heading to her home without ever asking her - thanks for being there for us! 😅

🙏***Thank you to everyone*** whether we knew you were thinking of us or our family and friends kept you posted so we wouldn't be constantly messaging the whole time.

❤We are safe. We are in our house. We have our home, our love, our family (blood, friends, community). We couldn't ask for anything more.🥰

Perspective & Lesson
You'll only know your true character, what matters to you, and who matters to you in a crisis situation. Which is also why we should give thanks to the crises we overcome and are now in our rearview window. Persevere forward and always look for the perspective and the lesson. There's growth, gratitude, and love on the other side.

Address

61555 Parrell Road
Bend, OR
97702

Opening Hours

Monday 8am - 5pm
Tuesday 7:30am - 5pm
Wednesday 8:30am - 6:30pm
Thursday 7:30am - 5:30pm
Friday 8:30am - 1pm

Telephone

+15417970167

Website

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Health care done differently

I’ve been there. Stuck in a health care system where you fit into an algorithm and you barely speak to the person prescribing your medications.

It’s different here. Allow me to join and support you in your journey to a healthy life. Share your goals and TOGETHER we can work toward them. I take the time to LISTEN to your health concerns, one-on-one. Your success is my success and I’m invested in you.

As a naturopath, I’m trained in many treatment modalities: nutrition, botanical medicine, physical medicine, homeopathy, lifestyle modification, pharmaceuticals. And, I’m always learning more! If you haven’t found the right treatment yet, you still have options!

For the sake of space, this blurb is honestly vague. Call me and I would LOVE to tell you more! (541) 797 - 0167