Resource Structural Integration

Resource Structural Integration Rolf Method 10-series. Holistic bodywork for more functional posture and movement.

Free yourself from pain and restriction and while finding body awareness, safe stability, and fluidity through the journey of the 10-series.

✨✨🌞✨✨This work is not fix it workIs is an interoceptive approach to selfAn observation It’s window into the self, holdin...
12/11/2025

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This work is not fix it work
Is is an interoceptive approach to self
An observation
It’s window into the self, holding many moods and sensations…it’s a sunny day, a cloudy day, it’s a sunrise and a sunset. It all the weathers we might experience.
It’s an exteroceptive practice, it’s navigating our adaptability to what life brings us.

It’s personal work.
It’s physical work.
It’s introspective.
It’s curious.
It’s a state of mind.
Its playfulness.
It’s biomechanics, it’s neurobiology, it’s presence, and intention.

It’s life. It’s life changing.

It’s a healthy challenge and a beautiful journey, especially to witness those who bravely embark upon it 😌🙏

🪄This work is about balance, proprioception, the ability to have a felt sense of existing in your body through movement…...
10/25/2025

🪄This work is about balance, proprioception, the ability to have a felt sense of existing in your body through movement…yet I’m always happy to meet people in the cognitive realm to help them wrap their minds around the process, and always back to feeling into the body and connect with the changes we’ve created

🪄 This work, for me as a practitioner, is also about felt sense…I’m listening to the tissue, awaiting permission from the nervous system, and following where space is created. That said, when a client comes in with certain pain, at times it is possible to make sense of it even before tuning into the tissue, if a pain is happening somewhere- it could be because somewhere else is still in the process of coming online to offer support.

🪄Always listening to the tissue , applying structural knowledge, and of course- trusting in the magic of the series.

🪄My mentors and colleagues often talk about moving tissue…the above photo is expressive of what that means. Working with the tissue to create space for the tendon, definition around the ankles, and a soft heel to land on when walking offers a host of other benefits…more sensation, support, movement through the plantar fascia and less pain.

The work works.
3 appointments left through the end of the year:
Nov 25 at 11:15 and 3pm
Nov 26 at 3pm

Book your Introductory session now and begin the journey of the 10-series in the new year 🤗

I came across this photo and it reminded of a trip i took to Sedona, AZ where I went to a vortex spot with my friends. A...
10/22/2025

I came across this photo and it reminded of a trip i took to Sedona, AZ where I went to a vortex spot with my friends. As I sat among the numerous stacks of rocks - I found myself realizing that each rock had a place where it would connect and create balance with another rock. That place where balance is possible to occur was already in existence- one just needed the patience to find it.

I’m so grateful for each of my clients who show up with presence, curiosity, and patience for process and are each enthusiastically finding peace and balance and even joy on this journey that the work provides.

I’m deeply honored to share this work to all who show up for the journey 🙏🏼😌

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“I don’t know why but it seems like everything you touch gets fixed.”I feel so honored to help people feel better in the...
10/16/2025

“I don’t know why but it seems like everything you touch gets fixed.”

I feel so honored to help people feel better in their bodies 😌

I have 3 openings left in November. Oct/Dec are booked. Schedule your Introductory session now and begin your new year with a 10-series 🤩

.✨✨✨✨✨HOPE DEALER✨✨✨✨✨I hear a lot things consistently in my practice…✨One of things is that people finally begin to fee...
09/23/2025

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HOPE DEALER
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I hear a lot things consistently in my practice…
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One of things is that people finally begin to feel hope…hope that resolve is on the horizon
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This work, of Structural Integration, works uniquely with your particular patterns, helping balance, unwind, and integrate a new felt sense of existence in your body
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It’s always an honor to be on that journey together
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If you’ve been needing a dash of hope lately…please feel free to reach out. There are a few scheduling options available for October but it is nearly booked
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Please feel to text and schedule a complimentary intake call if you’d like to learn more and share some of your goals for the work

✨ Kristine

✨🍀🦋🍀✨🪄 Visible change🪄Felt sense Before a session - we do assessments…walking, a knee bend…to see where what I see is a ...
09/14/2025

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🪄 Visible change
🪄Felt sense

Before a session - we do assessments…walking, a knee bend…to see where what I see is a match for your felt sense.
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After the session we do the same
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Every time- post session, I give a moment for a person to find words to express what feels new or different. If they struggle to find the words - I say what I see… and they end up sharing that that is what they feel as new in that moment…
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Taller
More space
Fuller breath
Ease
Confidence
Trust
Safety
Bright
Length
Ease
Mobility
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These are all qualities that you get to keep and bring with you through your day and in your activities
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And when you walk through the door - these are all qualities that your friends and family will notice in you as well 🤩
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And most importantly- you get to feel it…and keep it.
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If you’ve found yourself curious about SI- please feel free to send a text 😇

👏🏿🤘🏾🤙🏽🙌🏆🙌🤙🏽🤘🏾👏🏿You have made it this far.You’ve held on and stayed strong.Letting go and softening will not steal your p...
09/05/2025

👏🏿🤘🏾🤙🏽🙌🏆🙌🤙🏽🤘🏾👏🏿

You have made it this far.
You’ve held on and stayed strong.
Letting go and softening will not steal your power…it will only enhance it.
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Life might require that you protect yourself, in many ways. That pathway is always instinctively available to you. If you find you get stuck in protection mode, it could become painful, physically, mentally, emotionally.
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This work helps the mind body remember how to be, how to trust, how to find balance effortlessly while doing the things you need, and the things you enjoy.
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The pathway to self preservation will never leave you- let’s remember the pathway to ease, so you can remember how to just…be.

💚

🍎🍅 🥒🫜🍑Tis the season to receive some lovely bounty from my clients this week! 🤗💚🙏
09/04/2025

🍎🍅 🥒🫜🍑
Tis the season to receive some lovely bounty from my clients this week! 🤗💚🙏

✨☀️😌☀️✨Fresh breeze + mornin sun = ☮️
09/04/2025

✨☀️😌☀️✨

Fresh breeze + mornin sun = ☮️

✨🪄🐾🪄✨Bubz and I had nice early morning walk, some breakfast bacon, and now he’s really begun his prep for a day at the o...
09/03/2025

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Bubz and I had nice early morning walk, some breakfast bacon, and now he’s really begun his prep for a day at the office 😆 ifykyk

🌊🌊🌊🌊🌊I know I often share what my clients say but they say the grrrrEAtest things! 😆🙏🙌 We really have a lot of fun disco...
08/23/2025

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I know I often share what my clients say but they say the grrrrEAtest things! 😆🙏🙌 We really have a lot of fun discovering, laughing, and unfolding the mysteries along the path of the journey of Structural Integration

Today as my client left my office they practically hollered into the waiting area as they opened the door upon exiting, “You’re gonna be booked!” 😂😜 I love it. The enthusiasm I’ve been hearing from clients who’ve repeatedly said, “I’m so glad I found you” lets me know that this work is needed.

I’m new to town, opened my practice May 27th…I have begun to book into the fall months and often let people know it’s good to grab the day and time that works best for your schedule and keep that for your series - so it’s always available to you. Many prefer that, though, booking alternate days, times, weeks is always an option as well.

There are many ways to describe this work. And many ways to go about sharing information. I could share a bit about structure, muscle function and the like, though there are some great influencers doing that on here and making incredible reels, which I, well…do not 😂

Feel free to check out a couple of my faves:




What I CAN share is that today… in order to regain function in the medial arch in a particular session 2 - to resolve plantar fasciitis pain and Achilles tendon tightness- we did knee bends (knee over foot standing) and knee raises/floats (supine) bringing the femur into lateral rotation and the tibia into medial rotation relieving knee pain as well and bringing a felt sense of legs feeling equal length. When my client stood to retest, I had to refrain from hollering,”wow!” and gave space for their response…which was jaw drop and arms lifted open as if to say,”whaaaat?!?” 🥳

It worked.

What we’re doing with this work is repatterning the ways in which your own body has taken shape to adapt to it’s environment…gravity

When your nervous system accepts the change and you begin to deeply connect with a new felt sense of existing…you get to keep it!

I love this work and I’m really appreciating the enthusiasm of my clients these days 🤗☺️🙏

✨✨✨✨✨A lovely quote from the office today:“I‘ve worked with a number of body workers over the years, and…you have the to...
08/22/2025

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A lovely quote from the office today:

“I‘ve worked with a number of body workers over the years, and…you have the touch.”

In SI we work with many layers and many lenses. A session is always a unique orchestration created precisely for the person on the table.

It’s always a beautiful thing to be able to meet someone where they need to be met in order to feel the resolve that they’re seeking.

Address

360 NW Vermont Street
Bend, OR

Opening Hours

Tuesday 6:45pm - 8:30pm
Wednesday 10:20am - 6pm
Thursday 2:25pm - 6pm
Friday 12pm - 6pm

Telephone

+17208224866

Website

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