✧ Discover life changing wellness ✧
Naturopathic Functional Medicine Doctor + Acupuncturist + Tw INSPIRED HEALTH // Discover life changing wellness.
Functional Medicine Doctor, Acupuncturist, Foodie, Nature Lover, Twin Mama.
02/04/2025
乙 巳
Through the portal of shedding skin, the Oroborus is calling you …
Wood enough to fuel the Fire of Serpentine sensory illumination.
Sun burning aflame, the vines that creep and never cease to wander the volcanic mountain…
Learn to play the toroidal instrument of your magnetic heart, to share what shines within.
As you release from the stories Left in the past, turn Right ahead and gaze into the future. Prayers to those who watch it burn down…
Staring at the sun … dancing for the answers
Feb 3rd 22:10 UTC-8
Yin Wood Serpent Year starts
Blessings
12/25/2024
Happy Holidays!!
Peace be with you
08/01/2024
MEDITATION
Why are you / we so resistant?
You were born with the technology of HEALING LIFE literally embedded into your body, each cell enlivens its capacity. It’s profound what the practice looks like and feels like when repeated in discipline (notice the root disciple) or devotion…over time…over years…over decades…
The etymology of the root word meditation in Sanskrit, Hindu, Chinese or Latin and many ancient symbolic languages - means, to ponder, contemplate, self reflection, self knowledge, to reflect upon the expanded forms of the Universe / Creator / Source…to become aware of, to allow the mind to flow.
And so - when people ask, what App, or say I just can’t, my mind doesn’t stop thinking…my replies…
The secret is to simply SIT.
Keep it simple - and make room for no excuses…your excuses are lies brilliantly disguised to convince abandoning yourself…
- Carve out a physical place in your environment (bed, living room, wherever)
- Place a comfortable cushion for your seat
- Candle, lighter / matches
- Something from nature to burn - to enliven and entrain your senses (lymbic system of the brain) - sage, palo santo, juniper, frankincense, copal…anything you delight in
- Headphones (diurnal beats, guided meditations, soothing music, noise canceling)
Drop in - light the candle, burn the herbs, smell the stimulation aroma, pop your earbuds in and turn on your soothing music or a guided meditation.
Rinse and repeat daily
Flow
Expand
Release
Feel your breath
Watch your thoughts - allow them to pass
Enjoy the visuals
Experience the sensations
Plant a seed in your sibconscious
Say the prayer
Repeat the mantra
Allow connection
* I’d love to hear your questions, or what works for you!
07/23/2024
Prayer plant somatics
She expands and contracts multiple times throughout the day and night
Her rhythm her own
Her dance for herself
I witness in awe struck reflection
05/13/2024
There no words to describe the devotion…and continual awe witnessing Elliott & Adeline’s lives unfold, provides…I love you sweet hearts!!
Thank you for making me your Mama ❤️
04/25/2023
It’s TIME TO SHINE friends.
If you feel it, you know who you are, catch it, feel it, share it.
Wide open magnetic heart 🤍
03/03/2023
Feeling a bit stressed?
You’re not alone…
We can shed some LIGHT & Inspiration on how to find alignment, and prevent burnout!!
As a follow-up to our Estrogen Dominance post, we wanted to share a recipe that features a cruciferous vegetable, and what’s better than a cozy bowl of SOUP during the cold, winter months? This broccoli soup recipe is one of Dr. Weintrob’s favorites. It’s creamy and flavorful and packed with n...
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Dr. Meaghan Dishman is a Functional Medicine Naturopathic Doctor, and Licensed Acupuncturist in Bend, Oregon with 15+ years in private practice:
Main Clinic: Bend, OR at Inspired Health
By connecting Functional Medicine with Naturopathic principles, she is able to utilize evidence-based modern science, specialized lab testing, alongside nutrition, herbal and holistic lifestyle approaches to address the root cause of disease. This 360° analysis of your health guides the creation of a customized regimen specifically tailored for you – continually moving you along your path towards Inspired health.
SPECIALTIES:
- Autoimmune disease
- Gut Health (Gastrointestinal Disorders)
- Fertility / Infertility
- Hormone Health: Adrenal, Thyroid, Male and Female hormones
- Integrative Medicine
- Pain & Injury Management
- Chronic Disease
- Lifestyle counseling and coaching – including individualized Nutritional Programs
This is customized Integrative healthcare – designed to get to the upstream root cause.
Creating lasting strategies for optimal health, and the reversal of chronic disease.
Dr. Dishman lives in Bend, Oregon with her husband and boy / girl twins. She loves to wake up every day in awe of the beautiful sunrise. When not in the clinic, you can find her exploring the trails, traveling for surf, taking too many Continuing Education seminars, finding centering and a good work out in Yoga + Barre3 studios across the country, or cooking and loving on her friends and family in her favorite place – the kitchen.