Whitney Bennett Whole Body

Whitney Bennett Whole Body To bring yoga, nia, wellness, and everything mind/body to you that is happening by and around!

i have been coaching and educating in mind/body practices since 2006. My mission is to help people feel good from the inside out and help individuals find something they enJOY doing so they will be able to shift it into a habit. Its about setting the framework for healthy and active lifestyle choices that nurtures you body and mind. My experience includes teaching custom small group personal training, boot camp, yoga, dance, and other group movement classes. I am a 500 E-RYT certified yoga teacher, Nia technique coach/educator (White Belt, Move I.T., 52 Moves Certified), surfer, mom, foodie and flavor explorer, fermenter, and worldwide traveler. Health and wellness is a choice that you can fold into the many layers that make up your daily routine - lets explore what that looks like for you. I hope to be able to coach you towards those ideal choices that will motivate you, inspire you, ignite a little fire in your body, mind, and life!

Registration link in bio
01/19/2026

Registration link in bio

Come join us at this Friday!The path of transformation for body, mind, emotion and spirit awaits. You’re invited to st...
01/19/2026

Come join us at this Friday!
The path of transformation for body, mind, emotion and spirit awaits. You’re invited to step-in.

Investment: Only $10

Address: 1375 SE Wilson Ave, Suite 180
Bend, OR 97702

Use this link to register: https://momence.com/l/rqh7jgaq

01/17/2026

12/06/2025
10/13/2025
hint hint... Nia today at Bend Hot Yoga - A Wellness Center
03/11/2025

hint hint... Nia today at Bend Hot Yoga - A Wellness Center

A teaser of Ann Christiansen leading a class through her new routine, set to "My People" by Nadia Kazmi! (You can find Nadia's track on iTunes: https://itune...

12/21/2024

Infrared heated slow flow …then let the body cool as you slip into the depths of your consciousness with yoga nidra- thi...
06/25/2024

Infrared heated slow flow …then let the body cool as you slip into the depths of your consciousness with yoga nidra- this Friday!

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Bend, OR
97702

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