Revive Bodywork & Personal Training

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Bend, OR
Revive Bodywork & Personal Training

At REVIVE, our mission is to help keep you doing the things you love with a vital, healthy body read

03/14/2025

Hey everyone! —> We decided to postpone the challenge to start on 4/1/25. This is to ensure we kick off the challenge with the best quality you can receive. It’s been a busy month for Revive, and we are excited to bring you this challenge in a couple of weeks. 🙌💪

April will be the month of mobility!

This is where you will get to focus on your joint health and stress reduction a little bit everyday.

As Spring is a great season to clear out old habits and bring new ones to life. A great start for mindful movement to get you ready for an active summer. 🏔️☀️

If you haven’t signed up for the challenge yet, there is still time to join before April 1.

Looking forward to seeing you there! ☝️😀

11/22/2022

One of the foundational aspects I focus on working with clients in pain is building awareness.

This awareness is part of the mental map your brain constructs of your entire body. Another word for it is proprioception, or knowing where your body is in time and space.

By increasing awareness, you improve your ability to move in ways that don't illicit pain.

Essentially, this awareness becomes a primary tool my clients use in training to give their body exactly what it needs to get stronger, healthier and confident to do the things they love.

Strength in safety.

Address

Bend, OR
97701

Website

https://www.revivebodyworkpt.com/

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