11/12/2022
Let’s make one thing clear. I am NOT for everyone. My studio isn’t perfect. Some people have come to try classes, and those people have decided my business isn’t the ideal fit. I’ve lost a few coaches even because they didn’t quite agree with how I run things. And ALL of this is OKAY ✅
However…while one of my biggest “flaws” in my character is trying to please everyone 🤦🏼♀️…which is an irrational and impossible task…I do stand fully confident in my borderline-insane commitment to creating a program that is scientifically-based, creative AF (I’ve never repeated a workout sequence ever), and individualized to accommodate every kind of fitness and injury level. I have a million insecurities…as many of you know…but I do know that if you walk into my studio, you aren’t going to experience a lackadaisical, negligent or inexperienced trainer or workout program. While many commercial or franchises businesses are great…I refuse to lose sight of each of you or stop writing a new program each night for you.
Every night I write a new workout, keeping injuries in mind, repeating moves that have to be perfected to improve strength and overall fitness, and a formatting style to accommodate new equipment and timing approaches to maximize results and minimize plateaus. I hire only coaches who I believe see each of you, will commit to helping you understand and move safely, and are eager to improving the lives of our community. .dirtbag and have been the team I entrust(ed) to deliver my daily program I create and without them…this studio is nothing. And today…I stood in front of you all to educate and explain my process…and thankfully it seemed to pay off. So I sit here thankful for each of you and promise to keep loving and growing and learning…because you should never entrust a coach/trainer who thinks they’ve arrived or don’t need to keep improving. 💕 Thank you beyond words to the clients who sent these priceless words today. 💯
