Discover Chiropractic - Bend & Redmond - Oregon

Discover Chiropractic - Bend & Redmond - Oregon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Discover Chiropractic - Bend & Redmond - Oregon, Massage service, 155 SW Century Drive, Suite 111, Bend, OR.

Redmond New Patient Special - $57
- Consult
- Exam
- Xrays (if necessary)
- 1on1 Report

discoverchiropracticoregon.com

👋 Family & Wellness Chiropractor | Bend & Redmond Oregon
💪 Back Pain & Neck Pain Relief, FAST
⭐️ Trusted by Thousands

"Dr. Sigrid Lakanen is wonderful! I started seeing her during my pregnancy (after my husband went in for a visit) and ha...
04/28/2026

"Dr. Sigrid Lakanen is wonderful! I started seeing her during my pregnancy (after my husband went in for a visit) and have continued postpartum. We appreciate her thoughtfulness, attention to our needs and her expertise.

The front office staff are also great, always friendly and easy to make an appointment. We recommend Discover Chiropractic!"

Come in for your appointment today by visiting discoverchiropracticoregon.com or calling us at (541) 797-6224



Discover Chiropractic
Trusted by thousands
330+ ★★★★★ Reviews

>> (541) 797-6224
>> discoverchiropracticoregon.com


Follow for more & access resources, website & specials
>> Link in Bio



"The best chiropractor in Bend (imo, I’ve been to a few). Dr. Dave has been instrumental in my post surgery recovery, an...
04/25/2026

"The best chiropractor in Bend (imo, I’ve been to a few).

Dr. Dave has been instrumental in my post surgery recovery, and ongoing associated issues.

I am more mobile and pain free than I have been in years. Highly recommend!!!"

Come in for your appointment today by visiting discoverchiropracticoregon.com or calling us at (541) 797-6224



Discover Chiropractic
Trusted by thousands
330+ ★★★★★ Reviews

>> (541) 797-6224
>> discoverchiropracticoregon.com


Follow for more & access resources, website & specials
>> Link in Bio



04/21/2026

Here’s the honest truth about staying pain free even when life is hectic.

Most people don’t hurt because they’re active.

They hurt because they’re inactive in the wrong ways.

You sit all day.

You rush from task to task.

You tighten your shoulders without even noticing.

And then the pain shows up out of nowhere.

But staying pain free doesn’t require a perfect routine.

It just requires small, consistent habits that keep your body moving the way it was designed to.

Here are three simple things you can start today, even with a packed schedule.

Sit less by breaking up long sitting stretches every 30 to 45 minutes.

Just stand, stretch your chest, or roll your shoulders back.
Thirty seconds can reset your entire upper body.

Do micro mobility.
Neck circles, hip circles, ankle pumps.

Movements you can literally do while waiting in line, on a call, or heating up food.

Keep your spine and nervous system tuned.

A quick adjustment keeps your joints moving, your posture aligned, and your body resilient even when life gets chaotic.

Pain doesn’t mean you’re broken.

It usually means your body just needs consistent small inputs.

Try these today and see how different you feel.

Like and share if you want more quick tips that fit real life.


Discover Chiropractic
Trusted by thousands
330+ ★★★★★ Reviews

>> (541) 797-6224
>> discoverchiropracticoregon.com


Follow for more & access resources, website & specials
>> Link in Bio



"We were traveling through Bend and I just couldn’t stand the pain another day!!Dr. AJ was so kind and compassionate. He...
04/19/2026

"We were traveling through Bend and I just couldn’t stand the pain another day!!

Dr. AJ was so kind and compassionate. He knew within moments of chatting what most of my problem was (bad shoulder pain!) and the X-rays confirmed. He adjusted me (two visits) and recommended a wonderful pillow and a neck support.

I can’t even explain how much better I feel!
I highly recommend Discover Chiropractic!!"

Come in for your appointment today by visiting discoverchiropracticoregon.com or calling us at (541) 797-6224



Discover Chiropractic
Trusted by thousands
330+ ★★★★★ Reviews

>> (541) 797-6224
>> discoverchiropracticoregon.com


Follow for more & access resources, website & specials
>> Link in Bio



Address

155 SW Century Drive, Suite 111
Bend, OR
97702

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

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