Make Better Choices 2

09/08/2025

Anything feels possible with a little bit of sunshine. Make Better Choices 2 is here to help you discover new possibilities with personalized health coaching, an app, a Fitbit and $ incentives. To learn more about this free program for Eastern Kentuckians who need help with nutrition, sleeping, stress and movement, visit: www.makebetterchoices2.com

09/05/2025

If you would like to participant, call the office at 606-666-8812.

08/29/2025

Congratulations to Josh Adams of Perry County who recently completed Make Better Choices 2. Josh said that the program was personalized and supportive. “It was about real encouragement and sustainable change,” he said. To learn more about this free program for Eastern Kentuckians who currently eat unhealthy food, don’t sleep well, don’t move much, or struggle with stress, visit
www.makebetterchoices2.com

MBC2 employs technology to help you eat better, sleep better, and get more exercise.

08/01/2025

🌄 Welcome to the Top of the World — Letcher County, Kentucky 🌄

This view isn’t from a postcard… it’s right here in our own backyard.
Early mornings in the mountains bring a sea of clouds and a calm that only Eastern Kentucky can offer. 🌫️🌲

Whether you’re here for the scenic drives, peaceful overlooks, or just need a breath of mountain air—Letcher County is waiting to welcome you home. 💚

📸 Laken Caudill

07/17/2025

It’s a beautiful day to start something new! Make Better Choices 2 is a free program with $ incentives, a Fitbit, personalized health coaching, and an app that helps Eastern Kentuckians eat better, move more, sleep better, and stress less. To learn more, visit: www.makebetterchoices2.com

07/17/2025

As Daniel Boone said, “Heaven must be a Kentucky kind of place” — and one look at the mountains of Letcher County makes you believe it.

📸 by Alex Smith

07/07/2025

Congratulations to Lori McAlister of Rowan County, who recently completed 6 months of Make Better Choices 2. The program has allowed her to enjoy the beauty of where we live. “With my health coach's encouragement, I've implemented positive changes that have improved so many aspects of my daily life,” Lori said. “I'm so grateful to be a part of this program!" And we’re grateful for you and all our participants, Lori. If you want to try this free program for Eastern Kentuckians who currently eat unhealthy food, don’t sleep well, don’t move much, or struggle with stress, visit www.makebetterchoices2.com

07/07/2025

07/04/2025

🇺🇸 Make us a part of your Independence Day plans! 🧨 Happy 249th birthday America! 🇺🇸

Doors open at 8! FREE admission and FREE popcorn and water! Village Gift Shop and Cantina will be open for shopping.

Show starts at dark…please no pets, smoking or outside fireworks. Just trying to keep everyone safe!

07/03/2025

We’ve hit another milestone: Almost 250 people from Eastern Kentucky have joined Make Better Choices 2! We are so thankful for these volunteers who have achieved so much. If you want to be part this free program for people in Eastern Kentucky who currently eat unhealthy food, don’t sleep well, don’t move much, or struggle with stress, go to: www.makebetterchoices2.com

07/03/2025

🎆 Celebrate July 4th in Whitesburg with live music, great food, and local vendors!!! From crochet animals to custom tees, tumblers, funnel cakes & more! 🇺🇸🎶🍔

06/07/2025

Taking your kids to practice is just the beginning of showing them the good life. If you currently eat unhealthy food, don’t sleep well, don’t move much, or struggle with stress, then this free program can help you. Learn more at www.makebetterchoices2.com.