East Bay Herbals, 919 1st Street #4, Benicia, CA (2025)

10/06/2025

LAST DAY TO SIGN-UP FOR THE HERBAL PATH 🪄 that’s right, friends! the day has finally come and it’s officially the last day to sign-up for this year’s 2025/2026 HERBAL PATH COHORT 🌿 the doors close today october 6th at the peak of the full moon at 11:57 pm (or when the program is full) and it’s almost there 🌕
THIS YEAR’S COHORT ✨🌿 is a wonderful bunch of herbalists, and i can’t wait to see if anyone else jumps in right before the doors close ✨ ready to take the plunge? read more about the herbal path below or on the website, and even schedule a last minute discovery call today before jumping in 🫶
THE HERBAL PATH 🌿 9-MONTH HERBAL APPRENTICESHIP TRAINING 🌿 are you ready to connect to the inner healer who was always meant to be? join me on a 9-month journey of exploration and self discovery on the herbalist’s path, as we move through the seasons and take a deep dive into all things herbal in this traditional style apprenticeship training 🌕 together we will learn how to bridge ancient wisdom with modern science to become herbalists in our community and beyond 🌿 a balance of academic learning and hands on medicine making, not only do we learn how to effectively apply herbs and make remedies, we learn how to live like herbalists in a modern world 🌿
BY THE END OF THE PROGRAM 🪄 you’ll have transformed into a confident home, community, or practicing herbalist (if you already have a healing practice and what to bring herbalism in) including over 100 hours of education for the AHG ✨ the intention for this year’s cohort is nothing short of magic, and i can’t wait to see who else trickles in over the next week 🌝🌿 Link in Bio To Sign Up ✨ im so excited to close these doors and let the containers begin 🔮

10/03/2025

HERBAL PATH ALUM INTERVIEW 🤓🪄only FOUR more days to sign-up for the herbal path, so it seemed like the perfect opportunity to share some words of inspiration from one of my old HP students 🌿 check out my interview with last year’s student, jenny saling (or as the internet knows her ) about what makes this special apprenticeship training so unique 🪄✨🌿
FOUR MORE DAYS TO SIGN UP 📚 and join us for the start of the 2025 cohort on october 9th ✨🪄 if you’ve been looking for a sign to jump and take the plunge, let jenny’s experience of doing just that inspire you 💫
HERBAL PATH 2025 🌿 CLASS STARTS OCT 9 AND THE DEADLINE TO ENROLL IS OCT 6 🎃 SIGN-UP TODAY ON THE WEBSITE and read jenny’s full interview too (link in bio) 🌿 thanks for sharing your experience, 🫶

09/29/2025

ONE MORE WEEK TO SIGN-UP 🪄 that’s right, friends! just one more week to sign-up for this year’s 2025/2026 HERBAL PATH COHORT 🌿 the doors close on october 6th (or until the program is full) with the full moon, followed shortly by the first day of class on october 9th 🌕
THIS YEAR’S COHORT ✨🌿 is already a wonderful bunch of herbalists, and i can’t wait to see who else jumps in before the doors close ✨ ready to take the plunge? read more about the herbal path below or on the website today 🫶
THE HERBAL PATH 🌿 9-MONTH HERBAL APPRENTICESHIP TRAINING 🌿 are you ready to connect to the inner healer who was always meant to be? join me on a 9-month journey of exploration and self discovery on the herbalist’s path, as we move through the seasons and take a deep dive into all things herbal in this traditional style apprenticeship training 🌕 together we will learn how to bridge ancient wisdom with modern science to become herbalists in our community and beyond 🌿 a balance of academic learning and hands on medicine making, not only do we learn how to effectively apply herbs and make remedies, we learn how to live like herbalists in a modern world 🌿
BY THE END OF THE PROGRAM 🪄 you’ll have transformed into a confident home, community, or practicing herbalist (if you already have a healing practice and what to bring herbalism in) including over 100 hours of education for the AHG ✨ the intention for this year’s cohort is nothing short of magic, and i can’t wait to see who else trickles in over the next week 🌝🌿 Link in Bio To Sign Up ✨

09/29/2025

ONE MORE WEEK TO SIGN-UP 🪄 that’s right, friends! just one more week to sign-up for this year’s 2025/2026 HERBAL PATH COHORT 🌿 the doors close on october 6th (or until the program is full) with the full moon, followed shortly by the first day of class on october 9th 🌕
THIS YEAR’S COHORT ✨🌿 is already a wonderful bunch of herbalists, and i can’t wait to see who else jumps in before the doors close ✨ ready to take the plunge? read more about the herbal path below or on the website today 🫶
THE HERBAL PATH 🌿 9-MONTH HERBAL APPRENTICESHIP TRAINING 🌿 are you ready to connect to the inner healer who was always meant to be? join me on a 9-month journey of exploration and self discovery on the herbalist’s path, as we move through the seasons and take a deep dive into all things herbal in this traditional style apprenticeship training 🌕 together we will learn how to bridge ancient wisdom with modern science to become herbalists in our community and beyond 🌿 a balance of academic learning and hands on medicine making, not only do we learn how to effectively apply herbs and make remedies, we learn how to live like herbalists in a modern world 🌿
BY THE END OF THE PROGRAM 🪄 you’ll have transformed into a confident home, community, or practicing herbalist (if you already have a healing practice and what to bring herbalism in) including over 100 hours of education for the AHG ✨ the intention for this year’s cohort is nothing short of magic, and i can’t wait to see who else trickles in over the next week 🌝🌿 Link in Bio To Sign Up ✨

09/25/2025

HERBAL PATH OPEN HOUSE TONIGHT 📚 join me tonight for a special back to school night event (and the first night of magic) for the 2025/2026 herbal path program 🌿 if you’ve been eyeing this special herbal apprenticeship training, than this night is for you ✨ RSVP to grab your spot or drop in to join us at rodgers ranch heritage center tonight 🪄more info below 👇
HERBAL PATH OPEN HOUSE + INFO SESSION FOR PROSPECTIVE STUDENTS 📚 join me at rodgers ranch heritage center (the beautiful farmhouse where our classes take place) to learn more about this magical program and all it holds 🪄 in this whimsical evening designed for prospective herbal path students you’ll get the chance to meet the instructor (me!), mingle with other potential cohort students, go through the syllabus to learn about this year’s special offerings, and learn what makes this apprenticeship so unique 🧪 we’ll chat about modern day herbalism and get a feel for the life-changing and radical act of becoming an herbalist and returning to our ancestral roots in the current world 🔮 an inspiring and informative evening that’s not to be missed for those considering this life changing program ✨ i hope to see all you interested parties there!
JOIN US 🔮 THURSDAY SEPT 25TH 6:30 PM / RSVP ON THE WEBSITE TO HOLD YOUR SPOT 🔮 light snacks and tea served ✨

09/23/2025

ALCHEMIZING RESISTANCE ✨ woof, can you feel it, friends? the energy lifting in the air, making way for change? we’ve been stuck in a collective holding pattern and the earth (quite literally for us here in the bay area) just cracked, allowing for release so that we may start moving energy again 🫶
RESISTANCE 💫 is a key emotional state in the cycle of creating change and we see this echoed culturally just as we feel it internally. as someone who has been working with folks who want to make change for a long time now, and someone who has prioritized healthy change and growth in my own life, i can tell you that what I’ve witnessed is that it always gets harder before it gets better, and that a little challenge is often at the preciipice of big change 🌕
HOW DO WE ALCHEMIZE IT? 🔮 lean in to the resistance and see what crumbles when we push. what are we afriad of and how is the resistance that is rising showing us what needs to be seen? ✨
A THEME FOR ALL DAYS + ONE I SEE OFTEN IN MY STUDENTS 🔥 sometimes when we really want something, energy will pop up to get in our way. don’t stop moving towards what your heart desires 💕
PSSST….BACK TO SCHOOL NIGHT THURSDAY 6:30 PM 📚 FOR THE HERBAL PATH ✨ RSVP at the link in bio or simply drop in to learn more and get a lil help making that change 💫

09/16/2025

BACK TO SCHOOL NIGHT NEXT THURSDAY 📚 one week out from the herbal path open house and i’m getting so excited to fill the classroom walls with the first night of magic for the 2025/2026 herbal path year 🌿 if you’ve been eyeing this special program, than this night is for you ✨ to learn more and join us read more below and RSVP to get in on the fun 🪄
HERBAL PATH OPEN HOUSE + INFO SESSION FOR PROSPECTIVE STUDENTS 📚 join me at rodgers ranch heritage center (the beautiful farmhouse where our classes take place) to learn more about this magical program and all it holds 🪄 in this whimsical evening designed for prospective herbal path students you’ll get the chance to meet the instructor (me!), mingle with other potential cohort students, go through the syllabus to learn about this year’s special offerings, and learn what makes this apprenticeship so unique 🧪 we’ll chat about modern day herbalism and get a feel for the life-changing and radical act of becoming an herbalist and returning to our ancestral roots in the current world 🔮 an inspiring and informative evening that’s not to be missed for those considering this life changing program ✨ i hope to see all you interested parties there!
JOIN US 🔮 THURSDAY SEPT 25TH 6:30 PM / RSVP ON THE WEBSITE TO HOLD YOUR SPOT 🔮 light snacks and tea served ✨

09/08/2025

HEY, INSTAGRAM 👋 i’m popping on to say hey on ig live this thursday to talk a little bit about my upcoming herbal path program 🌿 come join me and say hey back 🙌
HERBAL PATH IG LIVE Q&A 🤓 i’ll be hosting this special instagram live on 🌿 THURSDAY SEPT 11 @ 12:30 PM 🌿 to reconnect with you all and say hey after my maternity leave, and to share some details about this year’s program and all the magic it entails ✨ come with questions or simply watch to get the deets 🪄
HOPE TO SEE YOU IF YOU’VE BEEN EYEING THE HERBAL PATH 👋 can’t make the live? watch the recording, or, join me later this month for an irl herbal path open house which i’ll be posting more about soon ✨ hope everyone has a great week, and congrats to us all for making it through that eclipse 🌑🌕🪄

07/30/2025

PSSST…HEY FRIENDS, HAVE YOU HEARD?! ☀️ popped in from maternity leave yesterday to let you know that SIGN-UPS FOR THE 2025/2026 HERBAL PATH ARE OFFICIALLY OPEN 🌿 and welcoming in an eager new cohort ready for some serious herbal magic, learning, and comraderie 🌕
WHILE I’M NOT QUITE BACK FROM MATERNITY LEAVE JUST YET👩‍🍼 the program doors are wide open and receiving folks, and i’m already excited about who will be pouring in to fill the seats in this year’s magnetic cohort 🪄
SAME LOCATION, SAME CURRICULUM, and BACK TO 9-MONTHS OF HERBAL LEARNING 🌿 details on the website, and more to come when I head back to work coming up soon 🫶
-learning

05/29/2025

🌿 PSST… HEY FRIENDS 👋 JUST A LITTLE REMINDER - THAT EVEN THOUGH I’M OUT ON MATERNITY LEAVE - HERB OF THE MONTH CLUB WILL GO ON 📚 and i’m happy to share that the club be led by my wonderful, amazing, assistant from the herbal path, julia ✨ julia was my student in the first HP cohort and came back this year to assist. now she is taking over the herb of the month club reigns to help guide you all through all the sweet content i’ve prepared 📚
JULIA 💕 is a gem and i am so grateful to her for holding this space so i can step away this summer with ease 🥹 she has so much awesomeness to offer, and i’m excited to watch her do her thing in the club! 🌿 learn more about julia below, and jump on over to the herb club to welcome her properly and check out all she has in store 💫
MEET JULIA AKPAN 🌿 YOUR HERB OF THE MONTH CLUB SUMMER GUIDE ☀️
HI 👋 I’M JULIA 🌿 a community herbalist working with and in my community to provide guidance and support geared towards giving people the tools to understand how to use herbs, with intention, in their day-to-day lives.
my focus is increasing awareness around, and bringing balance to, our natural cycles with a focus on identifying and finding balance in the anxiety response ✨

working with plants and herbs from a young age i’ve created a regular practice and study of herbs, from books, people, and the plants themselves. in addition to ongoing personal study I’ve also completed the in-person Herbal Path apprenticeship program, numerous intensives including tea formulating, stress support, and wholistic support in grief. while the field of herbal medicine making is vast, and I love exploring new formulations and preparations, i find myself drawn back to teas, tinctures, and salves; nettle, calendula, and tulsi. i’m super excited to be your herb-of-the-month guide over these next few months 🤙
MANY THANKS, JULIA! 🫶 now everyone hop on over to the club and welcome her there too ✨
☀️ P.S. A NEW MONTH BEGINS MONDAY, and as a special summer treat use code SUMMERFUN for one month free ☀️

02/26/2025

FREE COMMUNITY CLASS ✨ FEBRUARY 28TH 2025 / THREE SPOTS LEFT 🌿 that’s right, friends! my free community class is coming up THIS FRIDAY and there’s only three spots left 🌿 this class requires advance registration and i’ve only got a few more spaces for eager folks, so be sure to head on over to the Link-In-Bio and join 🌿wanna learn more about what this class is all about? see below: 👇

FREE COMMUNITY CLASS / ELDERBERRY SYRUP 🌿 join EBH at the historic for a morning of making and tasting elderberry syrup for whole family winter health 🌿 students will learn about syrup, make a batch, and even take samples home in this FREE community event all about community care 🌿
ADVANCED REGISTRATION IS REQUIRED so be sure to sign-up through the link-in-bio 💕

02/14/2025

HAPPY VALENTINE’S DAY LOVES 💕 this year i’m celebrating by showering you all in a little extra love and care, which means a FREE COMMUNITY CLASS 💓 join me in two weeks for this special winter class all about the herbal staple elderberry syrup, and how to make and use it at home 💕
FREE COMMUNITY CLASS ✨ ELDERBERRY SYRUP ✨ FEBRUARY 28TH 2025 / 11:00-12:00 PM 💕 come join me at the historic for a morning of making and tasting elderberry syrup for whole family winter health 🌿 students will learn about syrup, make a batch, and even take samples home in this FREE community event all about community care 🌿
ADVANCED REGISTRATION IS REQUIRED so be sure to sign-up through the link-in-bio 💕 a special thanks to Rodgers Ranch Heritage Center for co-sponsoring this event and sharing their beautiful ranch with EBH to offer this class 💕
WISHING YOU ALL A HAPPY DAY OF LOVE 💓 hoping you get to spend it with your heart open and with appreciation for all that we have inside ourselves (and in our communities) to get us through the tough times and celebrate the good 🥰 sending you all some extra care and love 💕

East Bay Herbals

10/06/2025

10/03/2025

09/29/2025

09/29/2025

09/25/2025

09/23/2025

09/16/2025

09/08/2025

07/30/2025

05/29/2025

02/26/2025

02/14/2025

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Community Apothecary