Attuned Counseling Services

Attuned Counseling Services All things connection, healing and self love. Take up space! I am a person-centered therapist. It means being genuine and authentic, non-judgmental and empathic.

This means that I focus on honoring the person I work with as the expert over their life. It also means joining as a partner- not a director - on their path toward healing. I like to describe it as the client being in the driver's seat while I am along for the ride to offer guidance and suggestions for the route they take to reach their destination.

Because, yes
07/20/2025

Because, yes

07/16/2025
07/16/2025

When was the last time you wrote a love letter... not a quick text or emoji, but something real?

Tender. Thoughtful. Honest.

In my newest blog, I share why love letters are more than nostalgic.

They’re a practice of presence, longing, and remembering....

And they can be a deeply erotic and relational act.

Inside, you’ll find:
❤️ Prompts to help you start writing
❤️ Intimate ways to express what hasn’t been said
❤️ A reminder that your words still matter

Because even the most secure relationships need moments of rediscovery and connection.

Read now and start your own love letter ritual.
www.sharonwindham.com/blog

Hello! I would love your vote for my practice, Attuned Counseling Services, for Best of Benicia. I appreciate your suppo...
07/16/2025

Hello!

I would love your vote for my practice, Attuned Counseling Services, for Best of Benicia. I appreciate your support 💜.

Cast your vote for the finest in town!

Feeling lovely.
07/14/2025

Feeling lovely.

💜
02/23/2025

💜

A picture of Trayvon Martin at space camp. He posthumously received an aviation honorary degree.
Today would've been his 28th Birthday.

💜
02/17/2025

💜

This is SO sweet! 🥰

Check out my blog post https://wix.to/sfohJPj
08/21/2024

Check out my blog post https://wix.to/sfohJPj

I spend a lot of time talking about the body when it comes to therapy and overall well-being, particularly when the discussion involves anxiety, stress and trauma. In fact, some might think that I talk until I'm blue in the face when it comes to including the body the healing process. I don't disagr...

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Benicia, CA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

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