Training Loft 714

Training Loft 714 Training Loft 714 is a workout studio like no other around. Get cardio, resistance training, mind bo
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We are now offering both in person and livestream classes to our members.

Stop by the Loft tonight during the Christmas tree lighting to say hello and help support The U10 outlaws. They are havi...
12/05/2025

Stop by the Loft tonight during the Christmas tree lighting to say hello and help support The U10 outlaws. They are having a bake sale right in front of the building with a ton of delicious goodies to choose from 🎄 🧑🏽‍🎄 🍪

12/01/2025

We are doing an entire month of FREE Zumba classes. That’s right, every Saturday in December come get your groove on with Julia for an hour of fun (and some serious sweat).
Everyone is welcome....this class is for all ages and fitness levels.

Classes start this Saturday 12/6 @ 9:00 AM so we will see you there
Text 707-742-4043 with any questions

11/21/2025

The best part of this time of year is giving back! Join us in giving our local seniors a special Christmas. Sign up list is at the studio 🌲🧑🏽‍🎄💕🌟

11/11/2025

Why should you prioritize protein in your meals?
Protein is essential for:
💪🏼 muscle repair and maintenance
🦴 bone density & strength
🧠 brain function & cognitive health
🫁 Production of immune antibodies
👱🏼‍♀️ Healthy skin & hair
🫧 Supporting hormones
🍎 Weight loss by boosting metabolism
And increasing satiety
(reducing hunger)

Halloween workout 🎃 👻
10/31/2025

Halloween workout 🎃 👻

10/31/2025

Happy Halloween 🎃 👻 🕷️ 🍭

10/28/2025

Come join us at the training loft for a FREE Zumba class. This is the first time we’ve offered Zumba and we may just make it permanent if enough people want it on the schedule. Julia will be leading this fun Latin American dance class. All fitness levels are welcome! 💃🏼 🕺🏻

Join us downtown this Saturday for the annual trick-or-treat and costume contest on 1st street. The festivities start at...
10/23/2025

Join us downtown this Saturday for the annual trick-or-treat and costume contest on 1st street. The festivities start at 10:00 AM and it’s always a great time. Bring the kiddos in costume and stop by all the business on 1st street so they can fill their buckets with treats. Hope to see everyone there. 🎃 👻 🐈‍⬛

🚨 Attention Fitness Instructors 🚨 Training Loft 714 is looking for passionate certified fitness instructors to join our ...
10/12/2025

🚨 Attention Fitness Instructors 🚨
Training Loft 714 is looking for passionate certified fitness instructors to join our team. We are looking to add fun and effective classes to our schedule that will complement our strength training, bootcamp and cardio kickboxing program. If you are someone who loves helping others and would thrive in a supportive fitness minded environment, we’d love to hear from you.
Please DM or email @ loft714@yahoo.com.

Here is our Labor Day class schedule. Open gym will be from 7:00 AM to 10:00 AM. ☀️
08/27/2025

Here is our Labor Day class schedule.
Open gym will be from 7:00 AM to 10:00 AM. ☀️

06/29/2025

Are you looking for a personal trainer? Cheri .fnp is one of our certified personal trainers/fitness professionals with a passion for helping women reach their health and fitness goals. Contact her today at cheriarbizu@att.net to get started. 💪🏼

Address

714 1st Street
Benicia, CA
94510

Opening Hours

Monday 8am - 10am
4pm - 6:30pm
Tuesday 8am - 9:30am
4pm - 6:30pm
Wednesday 8am - 10am
4pm - 6:30pm
Thursday 8am - 9:30am
4pm - 7pm
Friday 5:30am - 6:30am
8am - 10am
Saturday 7am - 9am
Sunday 8am - 9am

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