Studio 4:8 Yoga

Studio 4:8 Yoga Philippians 4:8 •Bennet, Nebraska

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."

[3 spots left]We are turning 12 coming up in a few weeks!! To celebrate we are doing 2 of our favorite things:-Restorati...
05/14/2026

[3 spots left]
We are turning 12 coming up in a few weeks!!
To celebrate we are doing 2 of our favorite things:
-Restorative yoga & Soundhealing
-Playing in the dirt!!
5-7:30pm We will meet at the studio for an hour of relaxation, then we will be walking over to Tailored Life for a little Spring outdoor container botanical gathering.
Complete with snacks and drinks.
We would love to see you and celebrate!
More information head to our website
Studio48yoga.com

May at Studio 4:8 🌱🌼From Yoga + Coffee morningsto Reset & Refresh evenings…There’s a place for you here.A place to move,...
05/04/2026

May at Studio 4:8 🌱🌼

From Yoga + Coffee mornings
to Reset & Refresh evenings…
There’s a place for you here.

A place to move, breathe, and be held in His presence.

We would love to see you 💛
Pre-registration required
Studio48yoga@gmail.com

05/01/2026

Meet Debbie 🤍

One of our 2026 Teacher Trainees

We believe the most meaningful way to share what this training is…

is through the hearts of those who have walked it.

Because this experience isn’t something we can fully explain—

it’s something the Lord does within you.

A deepening.

A refining.

A drawing closer to Him in ways you didn’t expect.

This training is more than learning to teach yoga…

it’s allowing your life, your practice, and your presence

to be anchored in Christ.

Registration is open for our Fall 2026/2027 200-hour Christ-centered Teacher Training

Spots are limited.

If you’ve been feeling a pull toward something deeper—this could be it.

Any questions?

We are here to answer them.

Link in bio or log on to our website at Studio48yoga.com.

Come experience what God can do when your voice shakes, but you still say “yes.”

Meet one of our 2026 Yoga Teacher Trainees, Julia Gale ✨Julia Gale Say hello to Julia who is stepping boldly into growth...
04/22/2026

Meet one of our 2026 Yoga Teacher Trainees, Julia Gale ✨
Julia Gale
Say hello to Julia who is stepping boldly into growth, deepening her faith, and answering the call to lead through Christ-centered yoga through our 200-hour training with
*****************************
"I am from North Platte, NE originally, have a BA in Opera, a Master of Science in Speech-Language Pathology and now I am a Holistic Health Coach who specializes in teaching people how to heal themselves through alkaline nutrition, homeopathy and herbalism. I used to have a steady yoga practice years ago until a foot injury and it was always a bucket list to get my 200 YTT. I am drawn to Studio 4:8 because of their Christ centered focus and I am looking to further connect to Christ within me through the development of this teaching practice. Also looking forward to jointly doing the training with my man, Thomas."

Interested?

You guys...This is more than training—it’s transformation, community, and learning to anchor everything in Him. 🤍

Registration is now open and we begin this fall!

Only 3 spots remain—if you’ve been feeling the nudge, don’t wait.
👇
https://studio48yoga.com/

04/20/2026

Lately I have been realizing how badly I want answers on my timeline.🫣

I want clarity now.
I want to know what is coming.
I want things to make sense before I take the next step.

But this morning I watched the sunrise and was reminded that the sun comes up slowly.

Not all at once.
Not in a rush.
Not with every answer immediately visible.

Just enough light for the next step.🌅

I think maybe God knows that if He showed me the whole picture at once, I would panic trying to control all of it.

So instead, He gives me what I need for today.
A little light.
A little peace.
A reminder that He is still there, even when I cannot see very far ahead.

Maybe that is enough for right now.

“Your word is a lamp to my feet and a light to my path.” Psalm 119:105

☀️At Studio 4:8, we believe this is what it means to walk with Jesus sometimes — not having the whole picture, but trusting Him with the next step.

We believe yoga can simply be a space to slow down, quiet the noise, and make room to hear from God again. You do not need to show up with everything together. You just need a willing heart.

🙏We would love to hold space for you here.

https://studio48yoga.com/

New Saturday Series. Trusting God in Uncertain Times. Oof.First week starts April 25th with;Surrender. Another oof. Det...
04/10/2026

New Saturday Series.
Trusting God in Uncertain Times.
Oof.

First week starts April 25th with;
Surrender.
Another oof.

Details:
April 25th
May 2nd
May 9th

10-11am
Come to one- or all three 💛

We will work through this together.

Investment: $19/class
Includes a free coffee from our good friends at The Bean Box

Pre-registration is required:
https://studio48yoga.com/schedule/

See you there!

Growth rarely feels easy. Obedience often stretches us. 🌿 And transformation usually asks more than we planned to give.B...
04/10/2026

Growth rarely feels easy.
Obedience often stretches us. 🌿
And transformation usually asks more than we planned to give.
But calling has never been about comfort—
it’s about faithfulness, surrender, and saying yes even when the road feels narrow 🙏🕊️
If something in you is stirring—
a longing to slow down, to listen, to be formed rather than rushed—
there is space for you here.

Our upcoming classes and yoga teacher training are open for those who feel invited to take the next quiet step.

You can explore more when you’re ready at https://studio48yoga.com/
🌱

04/08/2026

Distractions happen.
If this is your brain too—you’re among friends.

The studio is still here. So are the mats. And the grace 🙏🧘‍♀️

See what’s coming up (whenever you finish that one thing you just remembered😅):
https://studio48yoga.com/

"It. is. Finished." John 19:30
04/04/2026

"It. is. Finished."

John 19:30

03/24/2026

Pause for a moment. ⏸️
Take a slow, deep breath. 🌬️🤍
Whatever you’re carrying today—
the questions, the weight, the unfinished pieces—
Jesus already has it covered ✝️🕊️

You don’t have to strive.
You don’t have to hold it all together. 🌿

This is your reminder to rest, to receive, and to let go—just a little.

If you’re longing for space like this in your week, our classes are a place to practice stillness and trust together.

We also have spots available for our Christian Yoga Teacher Training!!!
More details are always waiting for you at https://studio48yoga.com/ 🌱

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you ever...
12/06/2025

We LOVE these events with Tailored Life!! The gathering of people and community is what we are all about💛 Thank you everyone for coming & stay tuned for our next event 🪴 🌱

Address

690 Monroe Street
Bennet, NE
68317

Telephone

+14023107864

Website

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