Kristi Pepoon, LICSW, LADC at Shirkshire Counseling, PLC

08/16/2025

This 💯

07/22/2025

07/18/2025

07/10/2025

July is Bebe Moore Campbell National Minority Mental Health Awareness Month. Bebe's words and vision continue to change the mental health conversation in our communities. Her legacy lives in every voice that speaks up and every story shared.

Sign up to join a NAMI Community Conversation this month: nami.org/bebemoore

07/09/2025

I’m

Gardening is a lot like recovery. You don’t just wake up one day to a full bloom. You start by digging into the hard stuff. You clear out the weeds, the old habits, the things that no longer help you grow.

Then you plant something new. You water it, even when you’re tired. You show up, even when it doesn’t look like anything is happening. And little by little, things begin to change.

Some days you grow. Some days you rest. But every day you’re building something stronger beneath the surface.

If you're in recovery, or supporting someone who is, what helps you stay grounded when things feel slow? Let us know in the comments. Sometimes the smallest things make the biggest difference.