10/15/2024
https://www.healthline.com/health/womens-health/pelvic-floor-physical-therapy-what-to-expect -emotional-side-effects-are-also-very-real
You may have heard of Kegels, but a pelvic floor therapist is here to help you get the most out of this physical therapy. Since it’s difficult to see what's going on inside, going to a pelvic floor therapist can help you truly track your progress and health. Here's what going to a pelvic floor the...