Nirvana Holistic Wellness

05/31/2025

Gratitude 🙏

04/30/2024

Be grateful:)

04/30/2024

Count 5 things you’re grateful for..!

04/25/2024

In recent years, the gluten-free diet has gained immense popularity, fueled by a mix of genuine health concerns and trendy fads. However, amidst the hype, several myths and misconceptions have emerged, clouding the under...

04/25/2024

To read more click on the link below! Happy reading :)

In recent years, the gluten-free diet has gained immense popularity, fueled by a mix of genuine health concerns and trendy fads. However, amidst the hype, several myths and misconceptions have emerged, clouding the under...

04/18/2024

Nirvana HW

Food is not just fuel for the body; it is also nourishment for the mind

04/17/2024

Satvic, Rajasik, and Tamsik Food: Impact on Mind, Body & Soul

Food is not just fuel for the body; it is also nourishment for the mind

04/03/2024

The Healing Power of Om Chanting: A Scientific Perspective.
To read more click on the link below. Happy reading 🙂

Nirvana HW

In the hustle and bustle of modern life, finding moments of peace and tranquility can be challenging. Yet, amidst the chaos, there exists a timeless practice that holds profound benefits for both the mind and body: chant...

03/29/2024

https://nirvanaholisticwellness.com/blog/f/exploring-the-health-benefits-of-legumes@

In the realm of nutrition, legumes often take center stage as an underrated yet potent source of nourishment. From chickpeas to lentils, these humble seeds boast a myriad of benefits for human health, with one of the mos...