Crossroads Wellness & Rehab

Crossroads Wellness & Rehab Dr. Ryan Williams is a chiropractor serving Benson, Angier, Four Oaks, Smithfield, 40/42 Area, and McGee's Crossroads Area.

Dr. Ryan Williams and Dr. Michael Lumbrazo are chiropractors serving Benson, Angier, Four Oaks, Smithfield, 40/42 Area, and McGee's Crossroads Area.

Chiropractic care boosts sleep quality by supporting spinal health and alignment, helping you rest better and wake up re...
09/03/2025

Chiropractic care boosts sleep quality by supporting spinal health and alignment, helping you rest better and wake up refreshed. πŸŒ™βœ¨

Chiropractic care boosts sleep quality by supporting spinal health and alignment, helping you rest better and wake up refreshed. πŸŒ™βœ¨

Call us at 919-989-1888 to schedule!! See you soon :-)
09/02/2025

Call us at 919-989-1888 to schedule!! See you soon :-)

Attention Patients!! We will be closed on Monday, September 1, 2025, in observance of Labor Day. We will resume our regu...
08/29/2025

Attention Patients!!
We will be closed on Monday, September 1, 2025, in observance of Labor Day. We will resume our regular business hours on Tuesday, September 2, 2025.
Have a safe and wonderful Holiday Weekend!!

08/28/2025

πŸ‘‹Benefits of a Chiropractic Wrist Adjustment πŸ–

πŸ‘‰Improved Mobility: Enhances joint flexibility and range of motion.
πŸ‘‰Reduced Pain and Inflammation: Helps decrease inflammation and alleviate pain in the wrist area.
πŸ‘‰Better Nerve Function: Relieves pressure on nerves, improving symptoms like numbness and tingling.
πŸ‘‰Enhanced Grip Strength: Restores proper alignment and function, leading to better grip strength.

We go above and beyond for our Patients!! πŸ™ŒπŸ½πŸ‘πŸΌ
08/27/2025

We go above and beyond for our Patients!! πŸ™ŒπŸ½πŸ‘πŸΌ

50 likes, 10 comments. β€œ ”

πŸ™‹πŸ»β€β™€οΈ  Do you ever wonder to yourself, "What's the point of these Chiropractic Therapies?"🎯  Well! Chiropractic traction...
08/14/2025

πŸ™‹πŸ»β€β™€οΈ Do you ever wonder to yourself, "What's the point of these Chiropractic Therapies?"

🎯 Well! Chiropractic traction tables gently stretch the spine, improving flexibility and range of motion, while muscle stimulators help reduce pain, inflammation, and muscle spasms through electrical stimulation. Combining these therapies can accelerate recovery, improve posture, and enhance overall well-being.

Intersegmental Traction Table Benefits:
✨ Improved Spinal Health: Traction tables help restore the natural curvature of the spine, reducing stress on muscles and ligaments.
✨ Enhanced Range of Motion: Gentle stretching improves flexibility and reduces stiffness in the spine.
✨ Pain Relief: Effective for conditions like sciatica, herniated discs, and lower back pain.
✨ Posture Improvement: By aligning the spine, traction can improve posture and spinal function.
✨ Muscle Relaxation: The rhythmic motion of the table promotes relaxation and reduces muscle spasms.
Increased Blood Flow: Improved circulation to discs, ligaments, and muscles can enhance healing and strength.
✨ Disc Hydration: Increased movement and circulation can help nourish and hydrate spinal discs.
✨ Spinal Fluid Circulation: Traction can improve the circulation of cerebrospinal fluid, which is important for spinal cord health.

Muscle Stimulator Benefits:
✨ Pain Relief: Electrical stimulation can help manage pain by mimicking the body's natural electrical signals and triggering the release of endorphins.
✨ Reduced Muscle Spasms: Stimulates muscles to contract and relax, relieving spasms and promoting healing.
✨ Decreased Inflammation: Electrical stimulation can help reduce swelling and inflammation in the affected area.
✨ Improved Blood Flow: Increases circulation, which can aid in tissue repair and healing.
✨ Muscle Strengthening: Can help strengthen weakened muscles and prevent atrophy.
✨ Faster Recovery: By addressing muscle spasms, inflammation, and pain, muscle stimulation can help speed up the recovery process from injuries.

08/13/2025

Our phones are currently experiencing technical difficulties. Please call 919-989-1889 to reach us or feel free to email us at wellnessandrehab@gmail.com

Thanks! -CWR Staff

08/13/2025
Can babies benefit from Chiropractic Adjustments? 🀱Yes! Adjustments are safe for newborn babies! In fact, gentle chiropr...
08/06/2025

Can babies benefit from Chiropractic Adjustments? 🀱

Yes! Adjustments are safe for newborn babies! In fact, gentle chiropractic adjustments can be beneficial for a variety of different conditions that babies may experience. 🍼

08/01/2025

Dear Patients,
We are writing to inform you of an important matter here at the office. It has come to our attention that a number of our blank official excuse slips have been stolen.

Please rest assured that no private medical information has been compromised. However, any excuse slips presented with suspicious info and/or not directly issued by our office will be investigated. We are implementing additional measures to verify all future excuse slips, and we encourage employers or schools to contact us directly for confirmation if there is any uncertainty.

If you have any questions or concerns, please do not hesitate to reach out to us at 919-989-1888.

Thank you for trusting us with your care.
Sincerely, CWR Staff

Send a message to learn more

08/01/2025

Congratulations to our 4 Summertime Drawing WINNERS!!!!!

πŸ† Tom H. - Co****le Boards
πŸ† Caroline D. - Cooler
πŸ† Keith B. - Blackstone Grill
πŸ† Joslynn S. - Hammock

And a HUGE 'Thank You' to all who participated this year!! πŸ™

Today is the LAST DAY to enter our Summer Drawing!!!! 5 EASY ways to enter drawing:β€’ Google Reviews (Or update your old ...
07/31/2025

Today is the LAST DAY to enter our Summer Drawing!!!!

5 EASY ways to enter drawing:
β€’ Google Reviews (Or update your old reviews!)
β€’ Facebook Mentions / FB Check-Ins / Tagging Us
β€’ New Patient Appointments w/ Dr. Lumbrazo
β€’ Referrals (Enters your name TWICE!!)
*** TikTok likes and follows!!!!

4 Lucky WINNERS / 4 Great PRIZES!!!
1st Drawing - Blackstone Grill
2nd Drawing - Ninja Wheeled Cooler
3rd Drawing - American Flag Co****le Boards
4th Drawing - Double Hammock w/ Stand

Address

58 Old Roberts Road
Benson, NC
27504

Opening Hours

Monday 7:30am - 12pm
2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 7:30am - 12pm
2:30pm - 6pm
Thursday 7:30am - 12pm
2:30pm - 6pm
Friday 7:30am - 11am

Telephone

+19199891888

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