Frost and Fyre formally Studio Restore

05/10/2026

Happy Mother’s Day from Frost & Fyre! Today we are open by appointment only with several appointments still available. Treat yourself or an amazing mother in your life to cryotherapy, red light therapy, compression, detox therapies and more. Book now at frostandfyre.com 💐

05/08/2026

❄️🔥 Frost & Fyre Update 🔥❄️

Please note that Frost & Fyre will be CLOSED this Saturday.
We will be OPEN Sunday, May 10 by appointment only for your wellness and recovery experience.

Take time to reset, recharge, and restore with therapies designed to help you feel your absolute best:
• Whole-Body Cryotherapy
• Red Light Therapy Bed
• Compression Therapy
• Foot Detox & Foot Soak
• Frotox
• Targeted Cryotherapy

Mother’s Day Packages are available for purchase through Sunday — give the gift of wellness, recovery, and self-care to someone special.

Purchase online at:
Vagaro – Frost & Fyre Memberships & Packages

Appointments fill quickly — secure your session today.

📍 101 N. Market St., Benson, NC
📞 919-701-1166

05/08/2026

FRIDAY DETOX DAY

Refresh from the inside out
$15 Foot Detox
$35 Combo Detox & Soak

Relax, release toxins, and leave feeling lighter and renewed

Walk-ins are welcome — bring a friend and make it a self-care moment
101 N Market St, Benson, NC

Your body will thank you

05/07/2026

Here’s a high-energy social media caption for the Nurses Appreciation Week special:

NURSES… THIS WEEK IS FOR YOU ❤️‍🩹❄️🔥

You spend your days caring for everyone else — now it’s time to focus on YOU.

To honor your compassion, sacrifice, and dedication, Frost & Fyre is celebrating Nurses Appreciation Week with:

🎉 25% OFF ANY SERVICE OF YOUR CHOOSING 🎉

Relax. Recover. Recharge.
Choose from:
❄️ Whole Body Cryotherapy
❤️ Red Light Therapy Bed
💆 Compression Therapy
🦶 Foot Detox & Foot Soaks
🔥 Body Sculpting
❄️ FroTox & More!

Because behind every healed patient is a nurse who gave their all.

📍 Frost & Fyre
101 N Market St., Benson, NC
📞 919-701-1166

Show your Nurse ID to redeem.
Tag a nurse who deserves this appreciation!

05/07/2026

We WELCOME Google Reviews ❄️ 🔥

★★★★★

05/07/2026

TEACHERS… this one is for YOU 🍎❄️🔥

You spend all year pouring into others — now it’s time to recharge YOU.

For Teacher Appreciation Week, Frost & Fyre is giving ALL teachers 25% OFF ANY service of your choice.

Need stress relief after a long school year?
• Whole Body Cryotherapy
• Red Light Therapy Bed
• Compression Therapy
• Foot Detox
• FroTox
• Targeted Cryotherapy
• Foot Soaks
• Body Sculpting & More

Show your school ID and come experience the recovery, relaxation, and reset you deserve.

Your classroom changes lives…
Now let us help restore yours.

Walk-ins Welcome
📍 101 N Market St., Benson, NC
📞 919-701-1166

Tag your favorite teacher 🍎



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05/05/2026

Stop buying flowers that die in 3 days…

This Mother’s Day, give her something she can feel.

At Frost & Fyre, we created packages that actually pour back into HER
— recovery, relaxation, confidence, and real results.

From ❄️ whole body cryotherapy
to 🔥 red light therapy
to detox, sculpting, compression & Frotox…
this is not a gift… it’s an experience she’ll never forget.

And the best part?
She can use it on her time — no pressure, just peace.

Don’t wait until the last minute.
The best packages will go first.

Buy now: https://www.vagaro.com/frostandfyre/memberships
101 N Market St, Benson, NC
919-701-1166

This year… do it differently.
Give her the gift of feeling like herself again.

05/05/2026

🌸 THE PERFECT MOTHER’S DAY GIFT IS HERE 🌸

Not sure what Mom would love most?
No worries… let HER choose the experience she deserves 💖

You can purchase ANY of our 6 Mother’s Day Packages and Mom can use it ANYTIME — no pressure, just pure relaxation on her schedule

From cryotherapy to detox, red light, and full-body recovery… we’ve got something she will absolutely love

🎁 Give the gift of wellness, recovery, and self-care

👉 Purchase online now:
https://www.vagaro.com/frostandfyre/memberships

Because she does so much for everyone else…
This time, it’s all about HER

05/05/2026

You may purchase a Mother's Day Package to use at anytime (not just this week).

🌸 MOTHER’S DAY TREAT ALERT 🌸
Because she deserves MORE than flowers this year…

Give Mom the gift of real relaxation, recovery, and RESULTS at Frost & Fyre

From soothing foot soaks to powerful -180° whole body cryotherapy, our Mother’s Day packages are designed to help her unwind, recharge, and glow from the inside out

💖 Choose from 6 exclusive packages starting at just $35
💖 Mix of Cryotherapy • Red Light • Compression • Detox • FroTox • Sculpting
💖 Perfect for moms, grandmothers, wives, and YOU

🎁 GIFT CARDS AVAILABLE – the perfect last-minute gift!

📍 101 N. Market Street, Benson, NC
📞 919-701-1166

⏰ Specials run Wednesday–Friday & Sunday (1PM–8PM)
📅 By Appointment Only

Don’t wait… these spots will go FAST
👉 Call or stop by to secure Mom’s experience today!

05/03/2026

🌸 MOTHER’S DAY TREAT ALERT 🌸
Because she deserves MORE than flowers this year…

Give Mom the gift of real relaxation, recovery, and RESULTS at Frost & Fyre

From soothing foot soaks to powerful -180° whole body cryotherapy, our Mother’s Day packages are designed to help her unwind, recharge, and glow from the inside out

💖 Choose from 6 exclusive packages starting at just $35
💖 Mix of Cryotherapy • Red Light • Compression • Detox • FroTox • Sculpting
💖 Perfect for moms, grandmothers, wives, and YOU

🎁 GIFT CARDS AVAILABLE – the perfect last-minute gift!

📍 101 N. Market Street, Benson, NC
📞 919-701-1166

⏰ Specials run Wednesday–Friday & Sunday (1PM–8PM)
📅 By Appointment Only

Don’t wait… these spots will go FAST
👉 Call or stop by to secure Mom’s experience today!

04/29/2026

Take advantage of our DAILY DEALS ❄️ 🔥