The Collective

09/04/2025

Two great events, over two days time, in two amazing historic buildings… it’s TOO good to miss!
Choose Cello & Sound Medicine, Friday, September 19th from 6:30-8:00p.
Choose a full day of amazing wellness workshops (see our link in the bio for all the deets) on Saturday, September 20th from 8:00a-6:00p.
OR… have twice the fun & twice the relaxation by choosing them both!
See you for their first ever weekend of wellness!
This event is curated by You can’t believe how many amazing events and practitioners were bringing your way! Including the amazing on electric cello ⚡️🎻⚡️. #

08/26/2025

The first ever Be.Well. Holistic Retreat at Henderson Castle in Kalamazoo is here!

There are so amazing experiences planned for you during this Wellness Weekend, taking place September 19th-21st 2025.

There is limited space for the full weekend line-up (with lodging at the sister property of Henderson Castle) as well as spaces for people who live locally too.

Here is some of what you can expect to see at this event being curated by the Sound Medicine Collective and hosted by Chef Francois Moyet. The line-up is chosen specifically for nourishing your mind, body, and spirit!

*Sound Medicine + Cello opening night Sound Journey w/ special guest Imphormal on live cello

*Two dinners, two brunch, and lunch + cooking class w/ Chef Francois

*Functional Fitness, meditation, reiki, vibrational healing, & Wim Hof Method breath + ice bath sessions w/ Luke Andresen

*Yoga & Meditation w/ Kalamazoo yoga teacher Emily Hughes

*Flower Essences & Relaxation w/ Kristen Atkinson

*Sound Healing w/ Jenna Three Fires

*Edible Plant Walk on the Castle grounds w/ Carley Pinto

*Reiki & Crystal Healing experience

And so much more…

This is going to be the first in a series of these epic healing weekends. Sign-up for this inaugural event now to reserve your place!
*Link to register for full weekend with lodging or full weekend commuter in the bio*
Get all of the details here: rebelco-op.com

07/09/2025

Come and learn how to work with your own limitless energy!

Reiki is not outside you, it’s the energy within! Learn how to awaken this powerful life force and use it for your own healing, as well as working with others. This level I attunement is a transmission of Reiki knowledge from master to student.

Beyond this ceremony, you will learn many ways to use and facilitate your “ki” or life force energy. Additionally you will receive the following:

Reiki Level I Course Manual

Practices for harnessing and developing your energy

Meditation routines

Exercises to strengthen your senses

Demonstrations in reiki and the chance to practice

Symbols workshop

Primer on self-protection

Note: Yoga Alliance CEUs available!

If you’ve been waiting for the right moment to get some hands on instruction and practice, this is your sign! We look forward to seeing you dear ones :)

06/17/2025

Baby business people.
If we knew then what we know now, would we still do it? 🫣🫠
Hell YES! The 10x growth factor of owning your own business cannot be taught in school, cannot be learned in book.
Cheers to the start of our 10th year of The Collective. I promise you the next 10 years are gonna look very different. We’ve learned, we’ve grown, and now we’re doing this on OUR terms!

05/07/2025

Here comes our monthly Friday Float!
These are intimate and oh so special… I mean you’re floating in an Aerial Silk surrounded by sacred sound!
Come and start your weekend rested and relaxed lullabyed by gongs, crystal bowls, Tibetan bowls, drums, chimes, mantra, and more!

04/02/2025

I wrote a new blog, check it out :)

Conscious —> Conscience —> Awareness —> Connection We are all connected, the containers which separate us (bodies, minds, distance, etc.) are illusory. That’s not to say we don’t honor the garden of personal experience but, rather, that we keep in mind the concepts of love, co

03/30/2025

Kristen Atkinson brings a transformative "Somatic Embodiment" class, where you'll explore the connection between mind and body through gentle, mindful movement practices.

This class focuses on increasing body awareness, releasing tension, and enhancing mobility by using techniques derived from various somatic disciplines. Whether you’re looking to alleviate stress, improve flexibility, or deepen your understanding of your body’s movement patterns, this class offers a safe and supportive environment for all levels.

Experience the freedom of movement and discover the joy of reconnecting with your body through intentional, flowing exercises. Embrace the journey of self-discovery and holistic well-being!

rebelco-op.com for either drop-in or save some $$ and sign-up for the whole series

03/25/2025

A week of clarity and transformation spent halfway around the world.

An intensive on the teachings of Hatha Yoga of Krishnamacharya (known as the father of modern yoga), then passed down to his son Desikachar. These Hatha yoga teachings are now shared through their direct student, and incredible teacher of yoga, Mark Whitwell.

To be able to learn in a magical place in the Coromandel region of New Zealand called , well, it’s unbelievable really, and I feel so grateful! I can’t wait to bring this back home with me to my community.

I’ve used the book, Heart of Yoga, by Desikachar, in my 200-hr teacher training for the last nine years. Whenever someone asks me to recommend them a book about yoga about yoga, that’s the book I give them. To have had an in-person opportunity to take the practice deeper is something I will cherish.

This Hatha Yoga, is simple, powerful, and very effective. This is not a “brand” of yoga. This is the embodiment of yoga as union. Sun & Moon, the union of opposites experienced in the breath.

This practice seamlessly blends, asana, pranayama, bandhas, and mantra, and as Mark says- brings you to the direct experience of the actual participation with life. It brings you to the literal and factual understanding that you are the power of the cosmos- not as spiritual poetry, but as scientific fact.

There is no separation, there is no seeking, you are already it, you are in the direct experience of God.

I am truly blessed.

*special thank you to for arranging to bring Mark to Michigan 14(?) years ago where a seed was planted in my heart of yoga.

03/05/2025

New Yin series starts Thursday! Drop-ins are also welcome.
Thursdays 9:30-10:45 a.m. Register at rebelco-op.com

03/05/2025

Join Tamera this Thursday for a special 6-week Yin Yoga series 🙏🏼 Yin is characterized by a unique form of intensity: holding a stretched position (at the edge) without warming the area up.

This places stress on the connective tissues, releasing hyaluronic acid into the joints which sends messages to the nervous system to release pain signals and tension.

If you’re curious, give it a real shot for six weeks and you won’t be disappointed with the results!

Peace and love to you 🙏🏼🕊️

02/12/2025

Reiki Level I + Kettlebell Foundations - https://mailchi.mp/9c1099824fba/reiki-level-i-kettlebell-foundations

Reiki Level I Certification
Deep Six Kettlebell Workshop
Re:Volution Men Retreat