Lone Book Tees

Lone Book Tees Lone Book Tees is a nutrition and health site. We share ideas and information that can help with getting healthier and to have a healthier lifestyle.

Warm up a chilly winter morning by serving cups of this hot, fruity tea. It’s wonderful with scones.Ingredients2 cinnamo...
05/18/2021

Warm up a chilly winter morning by serving cups of this hot, fruity tea. It’s wonderful with scones.

Ingredients
2 cinnamon sticks (3 inches)
10 whole cloves
3 cups water
2 tea bags
3 cups apricot nectar.

Learn how to make fresh ginger tea at home! It's so easy to make with this simple recipe. Ingredients1-inch chunk of fre...
05/15/2021

Learn how to make fresh ginger tea at home! It's so easy to make with this simple recipe.

Ingredients
1-inch chunk of fresh ginger (no need to peel), sliced into pieces no wider than 1/4-inch
1 cup water
Optional flavorings (choose just one): 1 cinnamon stick, 1″ piece of fresh turmeric (cut into thin slices, same as the ginger), or several sprigs of fresh mint
Optional add-ins: 1 thin round of fresh lemon or orange, and/or 1 teaspoon honey or maple syrup, to taste.

Learn how to make caffeine-free mint tea with this easy recipe. Ingredients2 cups water (filtered)15 mint leaves (fresh,...
05/13/2021

Learn how to make caffeine-free mint tea with this easy recipe.

Ingredients
2 cups water (filtered)
15 mint leaves (fresh, peppermint or spearmint)
Optional: 1 to 2 teaspoons sugar (or honey)
Optional: lemon slices
Optional: fresh lemon juice.

05/11/2021

Find the best books for healthy recipes with Lone Book Tees.

05/11/2021
05/11/2021
05/11/2021

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