Moonlight Mental Health

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United States
Benton, AR
Moonlight Mental Health

Counseling & Therapeutic Services

04/29/2026

Can you BELIEVE that THE leading EXPERT on Narcissism is coming to NWA in October😲😲😲

04/28/2026

We want to spotlight an amazing community event coming up next month: Girls Just Wanna Have Brunch by Saline County Safe Haven💜🥞

This 21+ event will feature delicious bites, bottomless mimosas, and a live DJ, as well as all the singing, dancing, and laughter you can handle!🪩

Tickets for Girls Just Wanna Have Brunch will help to support Saline County Safe Haven. They provide shelter, advocacy, and critical support to survivors of domestic violence, sexual assault, and human trafficking in our community. As the need for services continues to grow, community support is essential to ensuring our doors remain open to those who need safety most.

✨Buy your ticket or donate here: https://givebutter.com/girls-just-wanna-have-brunch-cjfice✨

04/23/2026

Happy Administrative Professional’s Day to our one-and-only Adriana Stroud💜

Adriana has been with Moonlight Mental Health for almost two years, and we could not be more grateful for her.

Thank you for everything you do, Adriana!✨

04/22/2026

Happy Earth Day from Moonlight Mental Health🌎💜✨

Today we’re sharing our favorite things to do outside and how spending time in nature can provide mental health benefits.

What’s your favorite way to spend time outdoors?

04/20/2026

Mental Health Monday: Eco-therapy for beginners🌷

Also known as nature therapy, eco-therapy is a form of treatment which prioritizes time in the outdoors for mental health benefits! Recreational activities, exercise, and mindfulness practices can all fall under the umbrella of eco-therapy.

Eco-therapy benefits one’s physical and mental health by reducing cortisol levels, decreasing blood pressure, and elevating one’s mood🌱

Here are four ideas for eco-therapy: forest bathing, outdoor mediation, animal-assisted therapy, and park “prescriptions.” Let us know which is your favorite!🌲🐕‍🦺🧘

04/13/2026

This we recognize survivors, their loved ones, advocates, and change makers.🩵🎗️

Awareness isn’t only about acknowledgement, it’s also about implementing strategies for healing and prevention🫂

The healing process can look different for each survivor. Trauma-informed therapies such as CPT, CBT, and EMDR are proven to be highly effective in treating both short and long-term effects of sexual assault.

April may be Sexual Assault Awareness Month, but we stand with survivors and advocates every month💜

04/06/2026

Mental Health Monday: Let’s SPRING into good habits!🌷

To celebrate the start of season, here are some positive habits for your mental health you can implement this spring (or anytime, really).

Incorporating these simple habits into your routine, especially in the morning, can provide a great boost for your day. Whether you focus on yoga or earthing, taking just a few minutes to focus on yourself and your body can decrease stress and provide a dose of positive energy.

Which habits will you incorporate?💜

04/03/2026

Spread the word: FREE community yoga on May 2nd from 3:30pm-4:30pm🧘💜

Join us for a family-friendly, beginner friendly yoga session at the Benton farmer’s market pavilion! 🤸 Bring your own mat. Water will be provided!

☀️Sponsored by Moonlight Mental Health and hosted by Melissa Ford with Chill Out Yoga ☀️

03/31/2026

Feeling on-edge? Or like you’re trapped in fight-or-flight mode, despite no apparent danger? These may be signs of a dysregulated nervous system🧠

Understanding the nervous system as a whole is crucial to healing symptoms of what may be nervous system dysregulation. Symptoms can be both physical or mental and impact one’s day-to-day experiences.

Here is our guide to identifying and recovering from nervous system dysregulation✨

03/23/2026

Mental Health Monday: Neurodiversity and the therapeutic approach🌈♾️

The term “neurodiversity” emerged in the 1990s with the goal of creating an inclusive and authentic space for the variety of neurological experiences among humanity. Today, in the counseling setting, neurodiversity-affirming therapy seeks similar goals: to accommodate, embrace, and promote self-confidence.

Therapy should be a safe space for neurodiverse individuals to come into their identity and experience meaningful healing on their own terms💜

03/18/2026

Jennifer Williams, LCSW, is accepting all major insurances!✨

Jennifer specializes in counseling children and teens with anxiety and/or PTSD, couples, families, and individuals of all ages on the autism spectrum or with developmental delays.

To book with Jennifer, email info@moonlightmentalhealthcounseling.com or call (501) 672-2339 and find an appointment time that’s right for you!💜

Address

211 S MAIN Street
Benton, AR
72015

Telephone

+15016722339

Website

http://moonlightmentalhealthcounseling.com/

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