10/21/2025
๐ Not sure when to see a Physical Therapist?
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Hereโs a good rule of thumb: If something hurts, feels off, or isnโt moving like it used to โ itโs worth checking in.
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Here are a few common reasons people see a PT:
๐ Pain that keeps coming back
๐ถโโ๏ธ Trouble moving the way you used to
๐ค Stiffness that wonโt go away, even with rest
๐๏ธโโ๏ธ Discomfort during workouts or daily tasks
๐ Preventing injuries before they happen
๐ง Wanting to understand your body better
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Physical therapy is about more than recovery โ itโs about function, freedom, and feeling like yourself again.
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Donโt wait for things to get worse. Early support makes all the difference. ๐ฌ