The Mobility Doctor

05/04/2026

Towel slides can be a great way to loosen up your frozen shoulder.

1. Get a towel
2. Sit next to a table
3. Gently, slide towel
4. Hold 3 seconds
5.Repeat 20 times

05/03/2026

If you’re having shoulder pain, you’re over 50, and it’s been gradually getting worse… you may have frozen shoulder.

05/03/2026

Frozen Shoulder Pain? Try Codman’s exercise.

05/02/2026

What is frozen shoulder?

05/02/2026

Thinking about starting a weekly walking program in bossier city! Anyone interested???

05/02/2026

I stopped by Lakehaven Vet for their open house this morning! They have a beautiful new location to serve your pets in Benton!!!!

Go see them!

05/01/2026

HydraFacial GIVEAWAY TIME!

Ready for that fresh, glowing, red-carpet skin? This is your chance to win a luxury HydraFacial experience at The Longevity Center!

Here’s how to enter:
LIKE this post
SHARE to your page
TAG someone who deserves to be pampered

04/29/2026

Nagging neck pain keeps you from resting, sleeping, and staying productive during the day. A quick set of chin tucks can get you feeling better in seconds.

04/29/2026

Great vet in Benton!

𝐍𝐨𝐰 𝐬𝐞𝐞𝐢𝐧𝐠 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 𝐢𝐧 𝐁𝐞𝐧𝐭𝐨𝐧. 📍

We are officially settled into our new clinic and back to doing what we love: caring for the dogs and cats of our community. If you’ve been waiting for us to open our doors to schedule a wellness exam, sick visit, or even vaccination, our calendar is now open.

𝐌𝐨𝐧𝐝𝐚𝐲𝐬: 9AM - 2PM
𝐓𝐮𝐞𝐬𝐚𝐝𝐚𝐲 & 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 9AM-12PM; 1PM-5PM
𝐅𝐫𝐢𝐝𝐚𝐲𝐬 9AM - 12PM
𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲𝐬: CLOSED

Thank you for your patience during our move. We’re ready when you are.❤️🐈🐶

BOOK YOUR APPOINTMENTS VIA MESSAGING US HERE ON FACEBOOK OR

SCHEDULE HERE: https://www.lakehavenvet.com/book

04/28/2026

Do you get knots between your shoulders? Blast them with this!

04/28/2026

Tight Quads? Do this next!