StepOne Service Saline Memorial Hospital

05/05/2026

04/27/2026

Recovery challenges us to be proactive.

After all, most enter recovery with the desire to avoid early death, further loss, and legal troubles.

Obtaining health and car insurance are two ways to be proactive and show yourself that you value your life.

Health insurance helps to open doors to healing. Car insurance financially and legally protects you.

Obtaining insurance might not be among your first 10 steps of recovery...

but keeping this in mind, and doing a bit of research will help you in the longterm.

04/25/2026

An amazing Drug Take Back day in Benton with Westside Pharmacy, Benton Sherrifs department, and Benton Fire department! Thank you to everyone who participated

04/25/2026

Financial freedom will come...

as long as you're taking positive action.

Fear of financially recovering from misusing substances can be a barrier to entering recovery.

It may feel like the hole you're in is too deep,

and there's no way out,

but recovery and living a well-life is always possible.

You might not look into a financial advisor while trying to figure out how to survive day-to-day,

but you can take small steps that create lasting change.

Open a savings account and put a few dollars in it, for now.

Start paying off small debts little by little, some progress is better than none.

If you know someone that's dug themselves out of a financial hole, ask them how they did it. Chances are, they'll be happy to share about their financial recovery in hopes that it will help.

Hold on to your recovery regardless.

04/20/2026

04/20/2026

Opioids are commonly prescribed to treat pain. Alcohol is commonly used in excess to numb out...

When someone stops consuming opioids or alcohol, it makes sense for underlying pain and illness to become more noticeable.

So it's time to find another way to treat the other conditions.

After acute withdrawal management, it is very important to quickly establish care with a primary care physician (P*P) who demonstrates a strong understanding of SUD.

If your P*P is in the same health network as your psychiatrist, MOUD prescriber, or other physicians, they will manage your outpatient care team...

ensuring that you receive proper care and as-needed referrals to help your mind and body heal during such a vulnerable time.

Staying on track with your medical providers is a sign that you're making healthier decisions in recovery.

04/15/2026

Opioids are commonly prescribed to treat pain. Alcohol is commonly used in excess to numb out... When someone stops consuming opioids or alcohol, it makes sense for underlying pain and illness to become more noticeable. So it's time to find another way to treat the other conditions. After acute with...

04/13/2026

Time spent daily obtaining and consuming alcohol or opioids...

including time spent with "old friends,"...

needs to be replaced in early recovery.

There are many ways to do this.

Start by downloading a calendar app. At first, it can be intimidating to see empty space for each day, but there are infinite options for filling it with productive and healthy activities.

Interested in mutual aid support groups like AA or NA?
-Start scheduling meetings this week.

Worried about nighttime cravings and there aren’t late meetings nearby?
-Join a virtual 24/7 meeting and listen to stories from others in recovery.

Applying to jobs?
-Schedule dedicated time to submit resumes.

Looking for community?
-Volunteer or grab lunch with people from support groups.

Want a small, peaceful responsibility?
-Get a plant and schedule time to care for it.

Remember: Replacing old routines won’t happen overnight, and some days will feel harder than others. But each intentional activity you schedule is a step toward building a life in recovery that is fulfilling, balanced, and sustainable.

Even small actions matter—and consistency is what creates long-term change.

Struggling to get or stay sober? Connect with a care coordinator today ⬇️

04/12/2026

Recovery doesn’t just remove substances; it reveals everything that’s been waiting.

Co-Occurring Medical Conditions with Substance Use Disorder

💭 StepOne Service becomes a key part of your local recovery community, because many people don’t realize in early recovery how critical it is to address underlying medical conditions—something other treatment facilities often can’t manage.

🩺 During acute withdrawal, our patients are admitted to a hospital where co-occurring medical issues can be diagnosed, monitored, and treated.

⚕ Ignoring these conditions can put recovery at risk, because managing your health is just as important as managing cravings.

🫀 Taking care of your body from the start sets the foundation for a longer, healthier, and more sustainable recovery.

04/06/2026

Wishing you a day filled with fresh starts, bright moments, and a little extra joy.

Here's to new beginnings, hope, and ham. 🍖🐣