Women's Wellness Partners

09/19/2025

✨ Today we’re shining a spotlight on Caitlin Houk, LCSW! ✨

Caitlin is a Northwest Arkansas native with both bachelor’s and master’s degrees in Social Work. She's trained in EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and has experience working with the LGBTQIA+ community. Caitlin is passionate about walking alongside teens and adults as they work through anxiety, grief, depression, self-esteem challenges, PTSD, and interpersonal conflict.

Outside of the office, Caitlin enjoys spending time with her husband, son, and their cats. She’s a true crime podcast fan, book-lover, and a coffee enthusiast. ☕

Interested in getting in touch with Caitlin? Contact us on our website: https://www.womenswellnesspartners.com/contact

09/16/2025

🗳 Help our community celebrate local care by supporting Women’s Wellness Partners in the Citiscapes’ Best of NWA poll — Family & Health category (subcategory: Psychology/Counseling Clinic).

Head to bestofnwar.com and cast your vote today!

Voting closes this month (September) so act fast to make every vote count! Thank you for showing us support! 💗

09/15/2025

🌿 Reset Your Nervous System & Stress Hormones Workshop 🌿

Feeling stuck in fight-or-flight mode? Join us on Thursday, October 16th from 6-7pm for an empowering workshop where you’ll learn how to regulate your nervous system, understand the role of cortisol, and use simple, practical tools to support your mind and body. We’ll follow up with a Q & A session from 7-7:30pm.

Our experts will go over:
✨How your nervous system impacts mood, anxiety, and physical health
✨The role of stress hormones like cortisol in inflammation and energy
✨Techniques to move from stress to calm regulation
✨Holistic strategies to make your brain a powerful healing ally

Your speakers:

🤍 Rachel Yeager, N.D. is a holistic health coach and educator with a focus on mental health, hormones, thyroid issues, and a root-cause approach. Previously in clinical practice as a naturopathic doctor, she now works one-on-one with women, blending science with intuition and heart. Her passion comes from her own chronic health journey, where she was told her labs looked “normal, but she knew there was more to uncover and heal.

🤍 Jennifer Meyers, RD is a Registered Dietitian with 25+ years of experience in body acceptance, eating disorder recovery, and compassionate nutrition counseling. She helps her clients feel seen and heard, teaching them how to support themselves and better their relationship with food and their bodies, for a lifetime.

Don’t miss this chance to reconnect, reset, and reclaim your health from the inside out.

👉Tickets are $30 for limited in-person seating. Virtual seating is also available.
Learn more and save your spot today: https://www.womenswellnesspartners.com/workshop-reset-your-nervous-system-2025

Workshop: Reset Your Nervous System & Stress Hormones October 16th, 2025 | 6:00-7:00 p.m. | Q & A from 7:00-7:30 p.m.Join us at Women's Wellness Partners to learn from dietitians Rachel Yeager and Jennifer Meyers about:Role of nervous system regulation in overall healthCortisol’s impact on stress,...

09/10/2025

At Women’s Wellness Partners, we’re committed to fostering a culture of care, compassion, and open dialogue about mental health, especially among the women in our lives.

This day, recognized by the International Association for Su***de Prevention (IASP) and the World Health Organization (WHO), reminds us that su***de CAN be prevented and that each of us plays a role in offering hope and connection.

We encourage you to reach out to someone you love, create space for listening, and remind those around you that they are seen, heard, and not alone. Together, we can build a community of care and compassion.

If you’re experiencing a crisis, resources are available. Call or text 988, available 24/7.

Let’s stand together in compassion and strength. 🤍

***depreventionday ***deprevention

09/09/2025

🌟 Today’s Provider Spotlight: Holly Snipe, APRN 🌟

Holly is passionate about helping individuals find balance and healing through her work in psychiatry. She uses her training and expertise to diagnose and provide personalized medication management when needed. To ensure the best possible outcomes, Holly also offers GeneSight testing, which helps tailor medication choices to each individual’s unique genetic profile. Beyond treating symptoms, she takes a whole-person approach, weaving mental health support into every step of care to encourage lasting growth and wellness.

She enjoys working with people of all ages, from kids as young as 5 to older adults. Holly supports those navigating challenges such as OCD, ADHD, Autism Spectrum Disorder, Anxiety, Sensory Processing Disorders, PTSD, and more.

Outside of the office, Holly is always on the move, from grabbing iced coffee to weightlifting to snuggling her four-legged fur-children. 🐶💛

Interested in getting in touch with Holly? Contact us: https://www.womenswellnesspartners.com/contact

09/01/2025

If you’re looking for nutritional support, we're here to help.

At Women’s Wellness Partners, our Nutrition Counseling Services integrate the expertise of Registered Dietitians and Mental Health Therapists to support women through every stage of life. Our dietitians, Sarah and Jennifer, provide weight-inclusive care in areas such as eating disorders, autoimmune and digestive concerns, diabetes management, heart health, food allergies, and more. Shelbi, one of our Mental Health Therapists, specializes in guiding women through challenges like anxiety, perfectionism, low self-esteem, body image concerns, eating disorders, and unresolved trauma.Together, we are committed to listening, supporting, and walking alongside you with compassion and evidence-based care.

Connect with Jennifer, Shelbi, or Sarah today to start building your path toward your health. ❤

08/28/2025

Meet Britt Gjeruldsen, our newest mental health therapist joining the Women’s Wellness Partners team!

Britt’s work is centered on supporting individuals through some of life’s most difficult seasons. She helps women heal from trauma, manage depression and anxiety, and navigate the complexities of family conflict, stress, and emotional overwhelm. Britt also extends her care to those impacted by substance use and facing unique challenges related to military service or involvement in the criminal justice system.

Her approach is warm and collaborative, drawing from evidence-based therapies such as Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Compassion Focused Therapy, Dialectical Behavior Therapy (DBT). Britt values meeting each client exactly where they are, walking alongside them as they find resilience, balance, and healing.

We’re so excited to have Britt on the team, and can’t wait for her to shine in her care!

Contact Britt for an appointment here:
https://www.womenswellnesspartners.com/contact

08/26/2025

🌟 Today’s Therapist Spotlight: Jeni McIntyre, LCSW 🌟

If you’ve ever felt unsure about taking that first step toward therapy, Jeni is here to guide you with kindness and clarity. With a master’s in social work and over 9 years of clinical experience, she's all about helping you find your voice and move forward with renewed confidence.

In Jeni’s therapy space, everyone is encouraged to be authentic because feeling truly seen, heard, and believed lays the foundation for real healing. As an LGBTQIA+ affirming and neurodivergent therapist, she welcomes all genders and identities, brings sensitivity and inclusivity to her practice, and offers support across a broad range of concerns.

In her down time, Jeni enjoys spending time with family and cats, gaming, reading, baking, traveling and crafting.

Interested in getting in touch with Jeni? Contact us today: https://www.womenswellnesspartners.com/contact

08/22/2025

✨ Today we’re shining a spotlight on Kristin Walker, LPC, RPT™! ✨

Kristin aims to support the life of all individuals, including children and families. She sees that many carry the weight of untreated trauma, preventing them from living their life to the fullest. Her goal is to help you shed the burden and rediscover your inner resources.

Kristin is trained in trauma treatment, such as EMDR, CPP TF-FBt, and PCIT. Additionally, she is a Registered Play Therapist and utilizes play and other expressive therapeutic approaches to meet each client’s unique needs. Kristin is dedicated to creating a compassionate and empowering space whereby every individual has the power to heal.

Interested in getting in touch with Kristin? Contact us today: https://www.womenswellnesspartners.com/contact

08/20/2025

🌟 Today’s Therapist Spotlight: Kate Smith, LCSW 🌟

Kate is a Licensed Certified Social Worker with a strong commitment to supporting children and families. Her expertise is in trauma-informed care, particularly in foster care, adoption, and infant mental health.

Kate creates a compassionate space where her clients feel heard and empowered to overcome challenges and build a brighter future. ☀️

Interested in getting in touch with Kate? Contact us today: https://www.womenswellnesspartners.com/contact

08/12/2025

NOTICE: Due to an internet outage in our area, our phone lines are down. We apologize for the inconvenience and will let you know as soon as we’re back online! We’ll do our best to respond to any emails you send.

Thank you for understanding! - WWP team

05/27/2025

A gentle reminder to check in on the people you care about 💛

Reaching out doesn’t have to be a big gesture… It can be a short text, a quick call, or simply asking, “How are you really doing?” or saying “I’m thinking of you today.” These small moments of connection matter more than we realize.

Showing up can look like:

✨ Listening without fixing
✨ Making space for honest conversations
✨ Gently encouraging professional support if needed

Let’s keep showing up for each other. Mental health isn’t just personal, it’s something we care for in the community. 💚