LimitlessChiroNWA

09/23/2025

When it rains, it pours

09/18/2025

Happy Birthday Chiropractic!
This is a milestone day! 130 years ago; September 18th, 1895 the first adjustment was delivered in Davenport, IA sparking a new way to evaluate the health of an individual!

09/12/2025

Who is Dr. Richie Forte?
A message from our founder and leader!

09/11/2025

United we Stand.

09/11/2025

If you do not invest in your wellness now, you will be forced to pay for your illness later.
The Choice is yours.

Send a message to learn more

09/01/2025

🇺🇸 Labor Day Closure Notice 🇺🇸

In honor of Labor Day, our office will be closed on Monday, September 1st

We’ll resume business hours on Tuesday, September 2nd from 730-12pm and 2-6pm! Normal hours the rest of the week

We hope you enjoy a safe, healthy, and relaxing holiday with your loved ones!

08/20/2025

Tiny spines need love too 💕

From colic to sleep troubles, chiropractic care can help your little one feel their best!

Our pediatric adjustments are safe, gentle, and always baby approved! Tailored just for those tiny spines ✨✨

08/18/2025

🎒 Backpack Safety Starts Here — Screen Kids, Empower Parents!
Back-to-School = Backpack Safety Awareness!

School is back — and so are heavy backpacks! Overloaded or improperly worn backpacks can cause:

Posture changes

Repetitive strain

Neck, shoulder, and back pain

At Limitless Chiropractic, we use PostureScreen technology to help parents understand the effects of backpack use on their child’s spine — and how to prevent future problems.

✅ Backpack Safety Tips for Kids

Keep backpack weight under 10–15% of body weight

Always wear both straps (not just one shoulder)

Use rolling bags or lockers when available

Adjust straps so the backpack rests snugly against the back

📊 What the Research Says

A study of 532 schoolchildren found:

✅30.8% carried backpacks heavier than 10% of their body weight

✅88.2% reported pain (neck, shoulders, or upper back)

✅37.8% had low back pain

✅Pain was linked to carrying method, long walking times, and heavy loads

✅Only 19% had access to lockers

Reference:
Mwaka ES, Munabi IG, Buwembo W, Kukkiriza J, Ochieng J.
Musculoskeletal pain and school bag use: a cross-sectional study among Ugandan pupils.
BMC Res Notes. 2014 Apr 9;7:222. doi: 10.1186/1756-0500-7-222

🌟 Takeaway for Parents

Backpack safety matters! Regular screenings, safe carrying habits, and awareness can reduce the risk of posture problems and pain in children.

Send a message to learn more

08/15/2025

🌟Myth: Chiropractic is only good for neck & back pain🌟

FALSE

Dr. Richie has helped many patients with shoulder pain, knee stiffness & discomfort, elbow problems, hip pain, carpal tunnel and even ankle discomfort!

If you are experiencing extremity pain, Chiropractic can help!
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08/14/2025

Healing takes time, and it often comes with its own set of twists and turns

As a chiropractor, I’ve seen countless patients who come in feeling frustrated with their progress or lack there of. It’s easy to expect a straight path to wellness, but the truth is, the journey can be quite complex.

Your healing process is unique to you and may not always follow a predictable route. You cannot compare your healing journey to anyone else's.

Good news!
You are capable of healing as long as you are alive! so if you are reading this, there is hope!

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