Eddelbuttel Nutrition

07/25/2025

📬 Stay in the Loop!

I want to keep you in the know—because there's so much good coming your way.
From upcoming programs to fresh blog posts, seasonal recipes, and exclusive wellness tips—my email list is where it all drops first.

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07/22/2025

✨ GIVEAWAY! ✨We’re calling in nourishment, nervous system regulation, and endorphin boosting rituals for a sober or sober-leaning August—and we’re giving away tools to actually feel good while doing it.To support your wellness journey, has partnered with to offer one lucky winner a powerful reset—designed to support your mind, body, and nervous system.🎁 THE GIVEAWAY — $278 VALUE📋 Free Nutrition Therapy Initial Assessment (50 minutes, $149 value)Provided by Brittany, this virtual session includes a comprehensive nutrition consultation via Telehealth. We’ll explore your health history, relationship with food, and create a custom plan to support your nutrition goals. Must be used within 6 months.🔥 4 Free Sessions of Contrast Therapy at in Bentonville ($129 value)Enjoy your own private recovery suite with a hot sauna + cold plunge combo to support stress relief, inflammation reduction, mental clarity, and endorphin release. Must be used within 6 months.💫 HOW TO ENTER 1. Follow and 2. Like this post. For an extra entry, share it on your stories! 3. Tag 2 friends in the comments and share the best thing you’ve noticed—physically, emotionally, or spiritually—when you choose to take a break from alcoholLet this August be your season of nervous system regulation, sober-curious exploration, and intentional wellness.Whether you’re cutting back, tuning in, or just looking for support, this giveaway is here to help you come home to your body.📆 Giveaway closes July 31🏆 Winner announced August 1📍 Must be local to Northwest Arkansas + live in the state of Arkansas Good luck!

07/11/2025

We love our men, right? Send this to a man you love.

⚠️ Trigger Warning: Grief & Sudden Loss: This post contains content related to sudden cardiac death, men’s heart health, and the personal loss of a loved one. If you're navigating grief or sensitive to these topics, please take care of yourself as you read — and know you're not alone.

The unfortunate truth is that men are statistically more likely than women to suffer from heart attacks — and often, the signs are missed or ignored until it’s too late. Cardiovascular disease (CVD) is the #1 killer of men, and many don’t seek help until a serious event occurs.

If you or a man you love has a family history of:
🫀 Early heart attack
🩸 High blood pressure or high cholesterol
💔 Sudden cardiac death
…it’s time to start regular check-ups by age 30–35, or even earlier based on risk factors.

✨ Prevention > reaction. Medications and procedures can help after a diagnosis — but heart disease can progress silently for years. Plaque can build with no symptoms until a major event occurs. According to the American Heart Association, over 50% of men who die suddenly of coronary heart disease had no previous symptoms.

So this post is a loving reminder:
💬 Check in on your guys.
🧂 Watch sodium and cholesterol.
💤 Prioritize sleep and stress management.
🥗 Encourage movement and balanced meals.
👨‍⚕️ Get routine labs and heart screenings.

Let’s normalize conversations around men’s health — and keep our loved ones around longer. 💙

This post is in memory of Brittany's fiancé, Zachary Ellis, 11/21/91- 1/30/25. I love you darling!

11/24/2024

We do private events! We helped Mark throw a rager for his wife’s 70th birthday party last night. Book us for your next event and let’s make your special day one to remember 🎉🎊🥳

11/22/2024

Black Friday sale! $89 Telehealth initial assessments (originally $149!). That’s over 40% savings! These vouchers are perfect for stocking stuffers that come in a personalized envelope addressed to your loved one and signed by your clinician. And guess what, the voucher lists the original price of $149 (so they think you spent more money on them than you actually did!)

Nobody wants another pine scented candle, Sharon. Give the gift of nutritional freedom this Christmas. Your friends and family will thank you for it! DM us with your loved ones name and your address, and we will mail it directly to your home!

Note: Vouchers redeemable until Sept 30, 2025. Voucher recipient must live in the state of Arkansas.

08/27/2024

🌿🥑👩🏽‍🌾 Garden fresh sweet potato, carrot, green bean and okra tossed in fresh herbs and parm. Topped on some avo toast. Now that’s what’s up! 🥕🍠🪴

08/14/2024

Wishing all the kiddos out there a happy and healthy first day of school. You’ve got this! 🔥

08/11/2024

Vegetarian Beet Sweet Potato Goat Cheese Salad with Nasturtium Raita and Crushed Pistachio ✨💫🍠

07/29/2024

Eddelbuttel Nutrition values the technique of motivational Interviewing (MI). MI is an approach used by clinicians that supports a clients self efficacy, or the belief that they can change behaviors (because they want to, not because the dietitian wants them to). We value the idea that the client is the expert of their own body and the RD is there to guide- if and when- the client gets stuck. You are the expert on what works for you! 🔥

07/29/2024

💫✨ Beef Stir Fry! ✨💫 Busy schedule and need some support in the kitchen? Chef Brittles can stock your fridge with healthy meals to support your goals throughout the week. You don’t deserve to run around crazy in the morning or to grab last minute unhealthy choices for lunch. You are a queen. Tailored to your food preferences. No commitments and as needed. DM for details ✨💫

07/22/2024

✨💫 Busy schedule and need some support in the kitchen? Chef Brittles can stock your fridge with healthy meals to support your goals throughout the week. You don’t deserve to run around crazy in the morning or to grab last minute unhealthy choices for lunch. You are a queen. Tailored to your food preferences. No commitments and as needed. DM for details ✨💫