Carsten Counseling Services, PLLC

05/04/2026

Mental Health Awareness Month 🧠💐

Have you checked in on yourself today?

We move so fast through life that we forget to pause and ask how we’re actually doing. This is your reminder to slow down for a moment and tune in—emotionally, mentally, and physically.

Your feelings are valid. Your thoughts matter. Your body deserves care.

Take a few minutes to sit with the questions in this post. Be honest, be gentle, and meet yourself where you are today—not where you think you “should” be.

If this resonated with you, share it with someone who might need a check-in too. 🫂

Reach out to us at contact.carstencounseling@gmail.com for continued support on your healing journey ☀️

04/21/2026

Small steps still count. Progress doesn’t have to be loud, fast, or perfect to matter. Some days growth looks like getting out of bed, asking for help, setting a boundary, or simply trying again. Give yourself credit for every step you take—no matter how small it feels. Forward is forward. ☀️🌱

If you’re ready to take your next step, Carsten Counseling is here to support you. Reach out today to schedule an appointment and start your journey.

04/10/2026

Big news 🎉

We’re excited to share that Carsten Counseling has officially opened a new location in Bentonville—right next to the Walmart Home Office!

We’re also happy to share that we accept Lyra Health benefits, making counseling more accessible for employees and their families 💙

Whether you’re navigating stress, transitions, or just need a space to breathe—we’re here for you.

📍 Convenient. Accessible. Supportive.

Reach out today to get started or learn more.

04/03/2026

Carsten Counseling is now accepting new clients at our Bentonville location! Whether you’re ready to start your healing journey or just need a safe space to land—we’re here for you 🌱

Reach out today to get started!

Email: contact.carstencounseling@gmail.com
Office number: (479) 789-9494

Office location:
1003 SE 14th Street Suite 4
Bentonville, AR 72712

03/04/2026

👋 Just a quick reminder: It’s okay to be human.
Bad days happen. Mistakes happen. Growth happens.

Give yourself permission to rest, reset, and put your mental health first. You deserve the same compassion you give to everyone else. 🌿

02/23/2026

Spring of 2026 is bringing growth, change, and new beginnings for Carsten Counseling.
With every transition comes opportunity — to expand, to reach more families, and to continue creating safe spaces for healing.🌿

We’re stepping into this new season with gratitude and excitement. 🤍
The best is ahead, stay tuned🌻

11/15/2024

Do you use CareCredit or know somebody that does?

CareCredit helps make mental and physical wellness more affordable when you need it most, and we're pleased to expand access by being in-network with them. 🙌

We currently have availability in Bentonville, reach out now to start your healing journey! ☀️

11/07/2024

Are you looking for AFFORDABLE therapy? See if your employer offers the EAP, LYRA! its FREE to you!! 🙌
Limited spots available; we look forward to hearing from you soon! 🌟

10/29/2024

Good Morning☀️
We are currently accepting new clients! We have immediate availability for both Fayetteville and Bentonville locations. Reach out to us at contact.carstencounseling@gmail.com to set up an appointment today! It would be a pleasure to join you on your healing journey. 🌱

09/19/2024

Are you looking for a therapist or to get back into therapy? Email us at contact.carstencounseling@gmail.com to get started today! ☀️

09/12/2024

A friendly reminder to fill your cup with all the right things as the weekend is approaching. ✨

09/06/2024