89 & Ivy Wellness

05/07/2026

Check out 89IvyWellness’s video.

05/07/2026

NWA runners — this one is for you.
Your calves, hamstrings, and IT band take a beating every single week. And most of the time, you stretch, foam roll, and hope for the best.
Here's what actually works better:
Sports massage that targets the specific muscles you're loading in your training — combined with assisted stretching that gets into what foam rolling can't reach. Your muscles don't just feel looser on the table. They stay that way.
"My muscles feel relaxed and I'm so much less stressed" — that's what our athletes say when they get up.
Melissa at 89 & Ivy Wellness in Bentonville specializes in exactly this. She's a competitive runner herself. She gets it.
Book at 89ivy.com · (479) 364-4644
📍 Bentonville, AR — minutes from Rogers via I-49.

05/06/2026

Meet Melissa — your sports massage therapist who actually gets it.
Before she became a licensed massage therapist, Melissa was (and still is) a competitive runner. She also served our country as a veteran. Both of those experiences shape every session she gives.

She knows what a 5 a.m. long run feels like in your hamstrings on Monday morning. She knows what it takes to push through pain, chase a PR, and come home with knots no foam roller can touch.

That's why her sports massage isn't generic. It's targeted, it's deep, and it's built around how athletes actually train and recover.

If you're a runner, cyclist, lifter, or weekend warrior in Bentonville or anywhere in NWA, Melissa is your massage therapist.

Book at 89ivy.com or call (479) 364-4644.
📍 Bentonville, AR — serving Rogers, Centerton, Bella Vista, and all of NWA.

05/05/2026

Hi, I’m Melissa — I’m a massage therapist at 89 & Ivy Wellness in Bentonville, and I want to tell you a little bit about why I do sports massage specifically.
I’m a competitive runner. I train. I race. And I’ve dealt with all of it — tight hips, locked up calves, IT band issues — the stuff that makes you question whether your next race is even happening.
So when I work with athletes, I’m not guessing. I know what those muscles feel like when they’re overloaded. I know what actually needs to happen to release them.
My sessions combine massage with stretching because sometimes that’s what finally unlocks it.
If you’re an athlete in NWA and you’ve never tried sports massage — or you’ve tried it somewhere else and it didn’t do much — come see me. Link in bio.

05/05/2026

Hi, I'm Melissa — I'm a massage therapist at 89 & Ivy Wellness in Bentonville, and I want to tell you a little bit about why I do sports massage specifically.
I'm a competitive runner. I train. I race. And I've dealt with all of it — tight hips, locked up calves, IT band issues — the stuff that makes you question whether your next race is even happening.
So when I work with athletes, I'm not guessing. I know what those muscles feel like when they're overloaded. I know what actually needs to happen to release them.
My sessions combine massage with stretching because sometimes that's what finally unlocks it.
If you're an athlete in NWA and you've never tried sports massage — or you've tried it somewhere else and it didn't do much — come see me. Link in bio.

05/04/2026

We have the following openings for massage this week.
Tuesday at 9am and 1:15 (each 60 minutes)
Saturday at 9am for 60 minutes
Call or book online www.89ivy.com (479) 364-4644

04/29/2026

Sports Massage for Active Lifestyles
Whether you run, bike, or stay active, your body needs recovery.
Sports massage helps improve performance, reduce soreness, and prevent injury. Stay active, recover better.
www.89ivy.com

04/27/2026

Why Does My Neck Hurt (Tech Neck)?
If you’re constantly on your phone or computer, “tech neck” is one of the most common causes of pain we see in Bentonville.
Tight muscles, poor posture, and strain lead to headaches and stiffness.
Clinical massage helps release tension and correct these patterns.
👉 Stop the cycle—schedule your session

04/20/2026

We have had some cancellations today for these days. Call/text or online to book (479) 364-4644

Robin Melissa
Tuesday 12:30pm Tuesday 12:45
Wednesday 9am Friday 9am
Friday 12pm

04/11/2026

We have openings Tuesday, Wednesday, and Friday.
Book Online

Award-winning clinical and lymphatic massage in Bentonville, Arkansas. Results-driven therapy for pain relief, injury recovery, swelling, post-surgical care, and nervous system reset. Serving Bentonville, Rogers, Centerton, and Bella Vista.

04/05/2026

03/31/2026

Openings this week
Wednesday 2:45 (60 minutes)
Saturday 2:15 (60 minutes)