
06/04/2025
June spotlight for our Exploring Movement series is Tai Chi!
Most of us could exercise more, but some of us have difficulty finding an activity that gets us moving that we also enjoy. Exploring Movement is an opportunity to try out a variety of different types of movement with no cost and no commitments.
This month we're featuring Tai Chi, an ancient Chinese discipline of meditative movements practiced as a system of exercises.
In future months we hope to work with community individuals and organizations to provide other inventive ways to get your body going! Our hope if that you find what feels right for you and can make connections with our partners leading the classes for continued movement.
Try Tai Chi in June with these class times:
Wednesday, June 11: 1:00pm - 2:00pm
Wednesday, June 18: 1:00pm - 2:00pm
Wednesday, June 25: 1:00pm - 2:00pm
And keep an eye out for future classes!