Kali Marlier Wellness

12/02/2024

Look 👀 closely here, the earth is mounding in the shape of a serpent. Who built it? When? Why? A sacred place in Ohio, the Serpent Mound.

05/02/2024

Oh Spring, what surprises will you bring?! 💜🦄💜💟🧘‍♀️

02/02/2024

2 pg collage for January’s reflection “a different sunrise”
I made a significant lifestyle change and gave up alcohol and cannabis completely. I was never a heavy user but even intermittent use changed my life’s course. A wise person came into my life and said that those things separate us from our spirits. I had never heard that one before! So I tried it and i’ve noticed a profound change. I’m now more connected to my souls essence and the subtle energies around me. I know mother earth is changing a lot and I feel very connected to what’s happening. I understand I need to prioritize my own soul as the most important place to turn for guidance and healing. For me, there’s no more time or place for disassociation. Rather I feel called to sit with all the many waves of energies and emotions that rise and fall each day. I don’t tell other people to do things because only you know what’s right for you. But I do understand that every choice we take matters profoundly and one day you might wake up and witness that the sun rises differently than before.
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20/11/2023

Good article, written by one of my teachers, on working as a yoga teacher and avoiding burnout

As a new yoga teacher, Patrick Franco juggled evening and weekend teaching gigs while working a full-time job. Here's what needed to change.

19/11/2023

Happy Sunday! Kitty boy Sox loves the yoga bolster and reminds me of the importance of rest and restoration.

18/11/2023

Ayurveda has been a meaningful part of my life for these reasons 💖

Ayurveda, which is sometimes referred to as the science of life or the sister science to yoga, has made my life better in so many ways.

14/11/2023

Wooweee!! This is my post-gym yoga pose for recovery: legs up the wall.

I LOVE going to the gym and working out 🏋️‍♀️ really hard. We did back squats and all sorts of kettlebell exercises this afternoon.

As an entrepreneur, I find this an essential part of my life. Why? Because owning a business is so HARD. However, after the gym I feel as if I can tackle anything!!! So the motto is “do hard s**t (lift heavy)” and then the other stuff becomes waaaay less difficult.

14/11/2023

Good morning! 🌞💕 I feel blessed every time I get to witness the sunrise. Let’s count our blessings today, and invite more of them our way!

12/11/2023

We're making a new batch this weekend! I'll be using it for post-workout recovery. We are looking for wholesale account holders, DM me if you're interested (USA only).

12/11/2023

Got some great reviews of my healing arts services. Thank you guys!

★★★★★ "I felt so much lighter and more clear after my Reiki session with Kali! Her gentle personality makes it quite easy to feel comfortable and relaxed."