John Bustle, LMT

05/03/2026

✨ FUN FACT ✨

Your body carries stress in places you don’t even realize.
That tight jaw? The stiff shoulders? The low back that suddenly starts “talking back” after a long day? Your nervous system keeps score. 👀

Massage, Cranial Sacral Therapy, Reiki, and Breathwork aren’t just about relaxation — they help invite the body back into balance so it can finally exhale a little.

Sometimes healing doesn’t look dramatic.
Sometimes it looks like sleeping better, breathing deeper, unclenching your shoulders, and realizing your body feels safe again. 💆‍♂️✨

Reconnect • Realign • Restore
— John Bustle, LMT

:::

05/01/2026

Let’s put everything into perspective today!

10-year-old you wanted freedom, joy, wonder, and the chance to become fully alive.

80-year-old you won’t be reminiscing about stress, deadlines, or the things you worried about that never mattered.

So today, ask yourself:

✨ Would my younger self be inspired by how I’m living?
✨ Would my older self smile remembering this season of life?

If the answer is yes … keep going.

If the answer is no … it’s an opportunity to look within and consider making some edits.

What came up for you reading this? Tell me about it below! And thank you to Tiny Buddha and Blue Iris for this inspirational reminder.

05/01/2026

✨ Big news, beautiful humans… ✨

You can now book your sessions with me online through Vagaro!
Whether you’re needing deep relaxation, pain relief, energetic reset, Cranial Sacral Therapy, Reiki, or a powerful Introspective Breathwork experience… your healing space is just a click away. 🌿

I’ll be honest — me and technology have had a very “it’s complicated” relationship 😅 …but we made it. Barely. And now it’s your turn to make your self-care a priority.

So go peek around, explore the services, and claim your spot on the table. Your nervous system has been flirting with the idea of peace for long enough. 😉

📲 Book here: https://www.vagaro.com/johnbustlelmt

Thank you all for supporting my little corner of healing, growth, and good vibes.
— John Bustle, LMT

04/24/2026

⸻

✨ Did You Know? ✨

• Your body holds patterns of stress long after your mind forgets
• Gentle touch—like Cranial Sacral Therapy—can help your nervous system reset
• Breathwork can shift your state in minutes, not hours
• Reiki works with your energy field, not just your physical body
• True healing happens when body, mind, and breath come into alignment

Reconnect. Realign. Restore.

04/22/2026

🫁 Breathwork: Simple… but Powerful

Most people don’t think twice about their breath—but it’s one of the fastest ways to shift your body and mind.

A few interesting facts:

• You take about 20,000 breaths a day—most of them unconsciously
• Slow, intentional breathing can activate your parasympathetic nervous system (your “rest and reset” mode)
• Just 5 minutes of deep breathing can lower stress hormones and calm anxiety
• Your breath directly affects your heart rate, blood pressure, and emotional state
• Breathwork has been used for thousands of years across cultures for healing, clarity, and connection

The wild part?
You don’t need anything outside yourself to change how you feel…
Your breath is always with you.

Take a moment today—slow it down, tune in, and see what shifts.

04/16/2026

04/15/2026

I love weird facts!

04/13/2026

It’s all gonna be ok😳😆

04/13/2026

GP I’m so happy to see this! This guy is truly special y’all. Can’t wait see you ❤️

Meet GP Summers, NIAZIIH Practitioner at Lexington Salt Cave & Wellness

GP's path into healing began early, with a deep sense from childhood that he was meant to do this work. Over time, that calling developed through years of personal experience, study, and apprenticeship in intuitive and earth-based traditions.

Starting in his late teens, he studied healing, awareness, survival, and tracking at Tom Brown Jr.’s Tracker School over several years. He has continued to practice those skills throughout his life, alongside his time in the business world. About ten years ago, GP fully committed to this path and began a seven-year training in NIASZIIH Healing at Wilderness Fusion, where he now also serves as a teacher. These experiences shaped his healing work into a grounded, integrative approach that blends energetic and somatic work.

He works with clients across a range of health concerns, from simple to more complex conditions, including cancer, autoimmune challenges, and heart-related concerns, supporting you in your journey.

NIASZIIH means “The Vessel or Place of Healing.” It is an earth-based healing modality with Apache origins, where shifts in perspective create space for meaningful change and transformation.

GP says: "I believe each person carries an innate capacity for healing. My role is to create the space where that process can unfold naturally."

What Does a Session Look Like?
✨A NIAZIIH healing session is a blend of energetic, shamanic, and somatic work.

✨You remain fully clothed and rest comfortably on a table in a private treatment room for about an hour. The session unfolds through gentle, light touch in a grounded and supportive space.

✨Each experience flows according to your unique healing journey. At times, subtle bodywork movements may be incorporated if they are called for.

✨It is not a forced process. It is a guided one.

✨The work supports quiet, profound reconnection—allowing the vessel of healing to carry you toward deeper alignment with yourself.

Book a session with GP on our website!

11/11/2025

🇺🇸 Happy Veterans Day! 🇺🇸
To all who’ve served: Thank you for your courage, sacrifice, and strength. I am proud to honor our veterans every day. Use your VA Community Care (VACC) benefits for therapeutic bodywork and guided breathwork sessions designed to release tension, reduce pain, and restore calm.
Your service matters. Your healing matters.
Veterans are always welcomed and honored here.
📅 Book today: https://www.massagebook.com/therapists/john-bustle-lmt-stanford
💆‍♂️ Covered through VA Community Care

John Bustle, LMT massage services in Lancaster KY. Pain Is Inevitable, Suffering Is Optional....

11/10/2025

💖 What a sacred, soul-stirring evening we shared yesterday.🙏
Our Healing Ancestral Trauma Workshop + Conscious Breathwork Circle was pure medicine for the heart. Lying in a radiant mandala of autumn leaves, roses, and wild herbs, we breathed, released, and remembered.
Tears flowed. Laughter echoed. Ancestors whispered. Bonds deepened.
To every brave soul who showed up, opened wide, and trusted the circle—thank you. You are the healing. 🌹
Grateful beyond words for this community of light-holders. Let’s keep tending the roots so the flowers can bloom.
I Honor You All,
John

10/19/2025

Sometimes, all you need is to stroll through the woods with a friend, enjoy some snacks that grow there and practice breathwork together! Thank you Paikea!