Wild Prema Yoga

Wild Prema Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild Prema Yoga, Yoga studio, Berea, KY.

09/13/2025

High praise.

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Thank you for sharing your art with us (Harry Bliss)

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09/09/2025

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09/04/2025

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Source of Pure Himalayan Salt ProductsWe offer high-quality Himalayan pink salt products that can enhance your environme...
09/03/2025

Source of Pure Himalayan Salt Products
We offer high-quality Himalayan pink salt products that can enhance your environment and help with respiratory and skin issues. Our collection includes Himalayan Salt Bricks, Tiles, Building Blocks, Licking Salt Blocks for animals, Salt Lamps, Cooking Plates, and more. All products are shipped directly from our factory in Pakistan and are available locally through our warehouse in Maryland, USA.
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https://www.pinksaltwall.com/?ref=RENAEKARUTZ 💖🌟🎉

08/29/2025

"Never Apologize for Burning too Brightly or Collapsing into Yourself Every Night. That is how Galaxies are made." ~ Tyler Kent White

The phrase urges you to live with unapologetic intensity—burning brightly—while also allowing yourself to collapse inward each night, to examine your own shadows and desires. The “burning” symbolizes the luminous, outward energy of creativity, ambition, or love that propels you forward. The “collapsing into yourself” speaks to the nightly act of self‑reflection, the quiet moments when you let your mind settle into the dark corners of your psyche, confronting fears and doubts. In the cosmos, stars are born from clouds of gas that collapse under gravity, burn with fierce brilliance, and eventually collapse again in supernovae, dispersing heavy elements that seed new galaxies. Thus, the quote draws a parallel: personal growth, like galaxy formation, requires both the explosive outward expression of our true selves and the inward collapse that consolidates experience into wisdom. By refusing to apologize for either state, you honor the natural rhythm of expansion and contraction, recognizing that each is essential to creating something vast and enduring. The “galaxies are made” line reminds us that the most profound creations—whether a body of work, a community, or even a single life—arise from the union of radiant action and reflective stillness.

How do your moments of nightly introspection feed the brightest parts of your day?

Art by SD14

08/18/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Yoga should be in your first quadrant which removes all other quadrants 🧘‍♀️ The phrase "yoga should be in your first qu...
08/08/2025

Yoga should be in your first quadrant which removes all other quadrants 🧘‍♀️

The phrase "yoga should be in your first quadrant which removes all other quadrants" can be understood through the lens of prioritization and single-mindedness in a yoga context.

Essentially, it suggests that yoga, when treated as a primary focus or priority in one's life, can lead to a transformation that effectively transcends or integrates other life areas, reducing the need for separate prioritization of those areas.
Here's a breakdown:

"First Quadrant": This concept originates from time management and productivity frameworks like the Eisenhower Matrix, where the first quadrant represents tasks that are both urgent and important. In this context, placing yoga in the "first quadrant" signifies prioritizing it as a highly important and impactful aspect of one's life.

"Removes all other quadrants": This phrase shouldn't be taken literally as eliminating other aspects of life like work, relationships, or hobbies. Instead, it suggests that when yoga becomes a central focus, its positive effects can ripple out and influence all other areas of life in a way that minimizes or integrates the need for separate management and reduces the stress and distractions associated with juggling multiple priorities.

Potential benefits leading to this integration:

Increased self-awareness and focus: Yoga cultivates mindfulness and the ability to stay present, potentially reducing mental distractions and the need to categorize and manage other aspects of life as separate "quadrants".

Stress reduction and emotional regulation: The practice can equip individuals with coping skills and a more positive outlook, improving their ability to navigate challenges in other life areas.

Improved health and energy: Physical benefits like increased strength, flexibility, and overall vitality can contribute to a better quality of life and potentially lessen the impact of physical limitations on other pursuits.

In essence, by prioritizing yoga and engaging in a committed practice, the goal is to experience such profound positive changes that the need for a strict separation and individual prioritization of other life areas diminishes, as the benefits of yoga become a pervasive and integrating force in one's overall well-being.

Finding peace in every pose 🧘‍♀️💆‍♀️🙏
06/10/2025

Finding peace in every pose 🧘‍♀️💆‍♀️🙏

06/16/2024

Change to schedule:
Thursdays slow flow class on June 20th has been moved to Tuesday June 18th at 5:30.

Join us on Juneteenth at 5:30pm for yoga with Deriann!Class details:Celebrate Juneteenth with a unique and uplifting yog...
06/01/2024

Join us on Juneteenth at 5:30pm for yoga with Deriann!

Class details:
Celebrate Juneteenth with a unique and uplifting yoga experience. On the mat, we will connect with our inner selves and find strength, courage, and love. As we flow through a gentle vinyasa sequence, we will also prepare our minds and bodies for the summer solstice. Join me for this extraordinary celebration of freedom and self-discovery.

About the instructor:
I'm a 200hr RYT, certified at Lexington Healing Arts Academy in 2021. I believe yoga and meditation can help you navigate anything. My goal is to help you find inner and outer awareness, tuning into all aspects of your being for a deeper understanding of yourself. I strive to empower you to set life-changing intentions through courageous poses.

Single class: $18
Free for members
Must be registered to attend
Message to sign-up

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06/01/2024

Yoga makes everyday better!

Address

Berea, KY
40403

Telephone

+18592673287

Website

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