Vivian Sickels Coaching

03/07/2025

Move it or lose it my friends 💪🏼

03/05/2025

I’m so honored to be speaking to this group!!

02/12/2025

✌️💜🌎

02/07/2025

Are you struggling with negative thinking or anxiety? Check out this new book study and get out of your head😁😁.
Click the link for more information ✨

02/02/2025

A gentle reminder...

"If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling when a song you love comes on, the color of the sky at dusk, and that we are here to take care of each other." - Nanea Hoffman

When things seem to be at their darkest, look around you. Think of a few good things, and be grateful that you are here, in this time, and that you get to experience them. Being grateful for life, for the small things, can change the course of your day.

02/01/2025

Strawberry kombucha 👍🏻👍🏻

01/30/2025

My first batch of kombucha is almost done! I can’t believe how easy and inexpensive it is to make ⭐️⭐️
Let me know if you’d like to learn and I’ll share my starter and instructions 😉
Here’s to a healthy gut!!!🥂

01/21/2025

Brain reserve is the extra brain tissue or function you have available to deal with whatever stress comes your way. Read more: https://bit.ly/3jjbz84

01/21/2025

It’s a great day to cozy up to a new brain class😁

01/20/2025

For my next adventure…I’m making kombucha 😁😁
Thank you Pam for providing the starry scoby 💗💗

01/13/2025

01/13/2025

Here’s an interesting read for a Monday. A serving of wine is only 5 ounces🥺.

Learn the truth about alcohol’s risks, including its link to cancer and chronic disease. Discover practical tips for rethinking your relationship with drinking.