Calm with Clarke

Calm with Clarke Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calm with Clarke, Health & Wellness Website, 12 S Lake Ave, Bergen, NY.

🧘 Yoga for every body πŸŒ€ RYT500, Yin, Kundalini, Yoga Nidra, Chair Yoga | 🌍 🌈 Advocate | 🌺 Nature Enthusiast | πŸ‘©β€πŸ‘§ Mom. ✨ Accessible Yoga Ambassador πŸ’– Online and In person classes, Reiki, Meditation and more...

New yoga class starting THIS SATURDAY with Elizabeth...she blends her vinyasa and Hatha training into a unique flow! $5,...
04/02/2026

New yoga class starting THIS SATURDAY with Elizabeth...she blends her vinyasa and Hatha training into a unique flow! $5, online registration available πŸ§˜β€β™€οΈ

πŸͺ‘Sewing classes start WEDNESDAY APRIL 8TH 6-7:30pm with hand sewing adorable tin pincushions, $20 to register (all materials included)

πŸͺMake an appointment for 1:1 yoga snacks with Colleen on 4/11, from 11-2pm schedule a 15 minute appointment to work on anything yoga $20

🫁Breathwork with Brett Acker returns NEXT SUNDAY 7:30am-8:30am $15
Followed by Yoga Nidra and Reiki Sound bath at 11:30 register on EVENTBRITE for this one, offered by Mara of Mindfull Healing Alchemy πŸ’•πŸŽΆπŸͺ„
🌳AND THEN a Second Sunday Stroll at 2pm at Robins Brook Park.

Tomorrow morning at The Roots and Branches πŸ’•
03/28/2026

Tomorrow morning at The Roots and Branches πŸ’•

03/26/2026

Come practice with me IN STUDIO!

REGISTRATION is still required for my classes 😊
Classes with no registered participants 3 hours before class might be cancelled, so if you're on the fence please reach out before showing up!

Details for classes and special events on the πŸ•ΈοΈ

03/23/2026

Such a wonderful weekend πŸ’•

03/22/2026

Join me for my first official public class at The Roots and Branches

Gentle yoga and sound THIS FRIDAY 7-8PM ☺️

I'lll be in the studio working on retail for a couple hours before, so come early and browse if you'd like.

Class size is limited, and class may be cancelled if there are no registered participants. I'll put πŸ”— to register in comments πŸ’•

NEW MATS WHO DIS 😍Studio gear arriving just in time for opening weekend The Roots and Branches 🌱πŸͺΎπŸ’•Pop up class Sunday ev...
03/19/2026

NEW MATS WHO DIS 😍

Studio gear arriving just in time for opening weekend The Roots and Branches 🌱πŸͺΎπŸ’•

Pop up class Sunday evening?! I feel like a sound stretch sandwich might be in orderπŸ€”

Coming this week we have
3/24 Chair yoga Byron-Bergen Public Library 4-5PM
3/26 Chair yoga on zoom 7-8pm
3/27 Gentle yoga & sound at Roots and Branches 7-8pm
3/29 Breathwork with Brett 7:30-8:30am at Roots and Branches

Stop by Roots and Branches all weekend and check out some local vendors that will be featured in the shop this season!

All are welcome
Judgement free zone
Donation based classes
Community connection
No sitter, no problem
Inclusive, safe space
Open for collabs, vendors, and light wholesale
Tell your friends
Community over competition
Always.

03/16/2026

Thank you all so so much πŸ’–πŸ™πŸ§˜β€β™€οΈ

The Roots and Branches is about way more than yoga. But, I am so excited to bring the community a real place for real pe...
03/15/2026

The Roots and Branches is about way more than yoga. But, I am so excited to bring the community a real place for real people to practice yoga. No sitter, no problem, kids are welcome here. Want an adjustment or have a question about a pose? Just ask. I'm here to help you create the yoga practice that work for your body, your life.

Chair yoga, gentle yoga and sound, quarterly yoga book club, teacher sharing study sessions, yoga alliance CEs, yoga and sound, special monthly yoga exploration workshops on various styles, intro to meditation, breath work, and so much more.

I really can't wait to welcome you all into this space. It's going to take me a few weeks to work out the kinks and get flowing (πŸ˜‚πŸ§˜β€β™€οΈπŸ˜‚) but it will be worth it.

See you next weekend!!

Colleen πŸ’•

03/08/2026

Hey fam!

I'm building the in person class schedule for spring for classes in the village of Bergen at The Roots and Branches 😊

Weekly classes will be chair yoga, gentle yoga (with or without sound?!) and then I'll have 2-3 classes a month of different styles of yoga, sound, meditation, or some combination based on feedback and community interest.
For now, chair yoga ON ZOOM will still be Thursday nights, but this might change as time goes on, depending on class preferences πŸ’—

My classes will still be offered by donation with the community pricing model I've shared before, this provides clarity and options which align with my mission to keep yoga as accessible as I can. I hope to have other teachers in the space as we grow, and they may have different pricing options for their classes, but please know my own policies for pricing will remain as I transition to this new space .

Class sizes will be capped at a max of 10-12 participants for mat based classes, and I'm hoping to eventually have enough props etc for everyone to have access to what they need in studio....I'm also collecting gently used mats and other props for folks in the community that need them 😊

I will have limited spaces for in person private classes and Reiki sessions, I'll be booking these directly as scheduling allows, so let me know if you want to set something up.

Please let me know if you have any requests at all so I can create the best schedule for our community πŸ’•

πŸ’—πŸŽΆπŸ’—
03/07/2026

πŸ’—πŸŽΆπŸ’—

Hey fam! Some changes behind the scenes have me revamping our opening weekend, spring schedule, and vendor/sales opportu...
03/04/2026

Hey fam! Some changes behind the scenes have me revamping our opening weekend, spring schedule, and vendor/sales opportunities this week! Please reach out via email if you want to have your items for sale, offer community classes, or otherwise participate in The Roots and Branches (opening weekend is STILL ON, but I'll be handling retail AND scheduling and need to organize!)

If you aren't interested in offering anything until summer or beyond that's fine too! I'd like to create a master list of people with interest so send out prior to each season! Spring season will run from late March to early June 😊

Address

12 S Lake Ave
Bergen, NY
14416

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