Let's Talk Women's Health & Wellness

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Let's Talk Women's Health & Wellness

Ready to engage in some candid conversations about women’s health and wellness? Mark your calendar: Our main event will be March 14, 2026!

10/28/2025

Matcha magic in a cup 🍵💚 Packed with antioxidants, it boosts your energy, supports glowing skin, and keeps your mind calm and focused — all without the crash. Think of it as self-care… but frothy. ☁️✨

And honestly? Everything tastes better when you’re laughing over it with your matcha besties. 💕🍵

10/24/2025

✨ We’re popping up at in Livingston tomorrow! ✨
Come say hi, learn more about Let’s Talk, and support women’s health and wellness. 💕

For the rest of October, a portion of proceeds from services will go directly to benefit Let’s Talk. Come by, show your support, and treat yourself for a cause. 💇🏽‍♀️💖

10/23/2025

If you loved the powerful, no-nonsense wisdom from Dr. Sharon Malone on the stage at the Let's Talk 2025 symposium, we have incredible news!

Dr. Malone is extending the conversation with the launch of her brand new show: The Second Opinion Podcast.

This is your weekly opportunity to get her signature honest, evidence-based perspective on women's midlife health, menopause, and how to truly advocate for yourself in the doctor’s office. You asked for more—and she delivered!

Search "The Second Opinion Podcast" wherever you listen!

10/17/2025

Every woman’s story is unique, but we all benefit from understanding the choices, care, and community that shape life’s most transformative experiences.

Join us for Your Birthing Journey…Your Way, a special Let’s Talk Women’s Health & Wellness event that brings together midwives, doulas, and OBs for an open conversation about birth, care, and collaboration—from fertility through the fourth trimester and beyond.

✨ Expect honest dialogue, light bites & mocktails, and time to connect with experts and one another.

📅 Tuesday, November 5 | 6–9 PM
📍 Swift & Co (AndCo), Jersey City, NJ
🎟️ RSVP by October 31:

CLICK HERE TO RSVP: LetsTalk11525.eventbrite.com

09/20/2025

Flashback to one of our favorite spaces at Let’s Talk: the Marketplace & Wellness Lounge! ✨

Where small businesses meet big wellness goals, and attendees get to connect, learn, shop and exhale. From breath work demos to woman-owned brands, it’s a vibrant celebration of wellness in all forms.

We’re bringing it back bigger than ever in 2026. Will you be there?

📅 March 14, 2026 | Newark, NJ
Link in bio to get involved or join the waitlist.

09/19/2025

Let’s talk about the why. 💬

Every conversation, workshop, and connection at Let’s Talk exists because of generous donors and supporters like you. But the need is growing — and so is our mission.

From community health sessions to sister tickets that ensure no woman is left behind, your donation powers change.

Now more than ever, we need your help to fund what matters: education, access, and action in women’s health.

🔗https://letstalkwellwomen.org/donate-now/

Let’s build a healthier future — together.

09/18/2025

This week marks the start of Hispanic Heritage Month — and we’re spotlighting the powerful intersection of culture and care. 🧡

Latina women face unique health disparities, from lower access to care to higher risks of certain chronic conditions. But knowledge is power — and culturally aware support saves lives.

Let’s uplift the voices of Latina advocates, promote health equity and ensure all women receive the care they deserve.

📌Be sure to sign up for our email newsletter for more information: https://bit.ly/LTNews

Statistics provided by: HHS.gov, doh,nj.gov, SAMHSA, SEER Explorer

09/17/2025

We’re sending a heartfelt THANK YOU to Valley Bank Valley Women in Business, a longstanding supporter of Let’s Talk Women’s Health & Wellness. 💗

From championing our Wellness Lounge to empowering women entrepreneurs across NJ, their partnership helps us create meaningful spaces for education, healing, and connection.

Valley Women in Business fosters a vibrant community of women entrepreneurs and assists them in gaining access to exclusive banking services, valuable resources, and exciting networking events.

When women uplift women — everyone benefits. Here’s to growing stronger, together. 🌱

09/12/2025

Flashback Friday, but make it transformational. Swipe back to this moment from Let’s Talk 2025…

✨ The energy. The joy. The wisdom in the room. ✨

We don’t gather just to talk—we gather to uplift, connect, and create real change in how women care for themselves and each other. And then we have a little fun.

And we’re doing it all again on March 14, 2026

Let’s make more moments like this one.

Thank you for the end of day dance party! 🎉

09/10/2025

September is Ovarian Cancer Awareness Month, and we’re standing with the women, families, and communities affected by this disease.

Ovarian cancer is often undetected until later stages because symptoms can be subtle—and awareness remains too low. That’s why speaking up, sharing stories, and learning the signs matters. 👩🏽‍⚕️

Take action today: the National Ovarian Cancer Coalition offers a free Ovarian Cancer Awareness Toolkit to help you educate, empower, and support your community. Inside, you’ll find:

☑Awareness items to share with your community
☑Family health history guides to discuss genetic risks
☑Symptom diaries and tools to track warning signs and guide conversations with healthcare providers

Shine a light on ovarian cancer and make an impact in your community—whether hosting an event, talking to loved ones, or posting online. Every action counts. 💚

Download your free toolkit at ovarian.org and join the movement.

09/09/2025

Community care makes this possible—and we’re proud to spotlight one of the partners supporting our mission to prioritize women’s health. 💗

A huge thank-you to for helping bring our 2025 Symposium to life. Your support helps us expand access and center the voices that matter most.

Together, we’re building something powerful.

09/08/2025

Wellness starts with movement, rest, nourishment—and listening to your body.
Each Monday we spotlight another pillar. This week we’re kicking off with a spotlight on physical wellbeing.

💪 That means advocating for regular checkups
🥗 Fueling our bodies with intention
😴 Prioritizing rest and recovery
🚶🏾‍♀️And moving in ways that feel good, not punishing

Let’s remind each other that strong looks different on every woman.

How are you caring for your body today? Drop it below 👇

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Berkeley Heights, NJ

Website

https://letstalkwellwomen.org/

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