Serenity Springs Counseling

11/03/2025

Excited to announce that we are now in network with United Heathcare! Now accepting new clients!

Working to expand our network this upcoming year. We are currently in network with the following companies - Blue Cross Blue Sheild, PEIA, PEAK Health, and United Health Care.

10/30/2025

Sometimes we’re just vibing 🫶🏼

10/30/2025

You can now donate online under 'Donation for Meals' at: https://order.toasttab.com/online/mythicalpizza

Starting Tuesday, November 4th (sorry image says Tuesday, November 5th..human error!), Mythical Pizza will be offering our MEGA MUNCH Meal Deal every Tuesday to families affected by the current SNAP benefit pauses. Each meal includes 2 slices and a fountain drink, free of charge for those in need.

Bring your SNAP card and matching ID. Up to six meals per family. Walk-in only.

We’re proud to call Berkeley Springs home, and we believe that being local means taking care of each other. If you’d like to help make a difference, just tell our crew you’d like to “Buy a MEGA MUNCH Meal For Later.” We’ll make sure your kindness reaches a family who could use a little extra support.

Let’s keep lifting our community, one legendary slice at a time. 🍕🦶

10/29/2025

Anxiety racing? Try walking it out.
A few minutes of movement helps your brain process stress and signals safety to your body. 🌿

A quick walk outside, a break from your desk, just walk the halls in your office, walk around your kitchen island, build a wall into your daily routine.

Walking is shown in many empirical studies to lessen anxiety.

10/28/2025

Starting Monday, November 3, 2025

✨ Ear Acupuncture Clinic – Mondays at 6 PM ✨

Take time to reconnect, rebalance, and restore your energy.
Join us each Monday evening for our Ear Acupuncture Clinic, a gentle healing experience to support relaxation, emotional release, and inner harmony. 🌙

💞 Bring a friend or family member to share the healing energy — it’s a beautiful way to unwind together.

Come as you are, leave feeling grounded and renewed. 🌿💫

10/16/2025

POV: You’re not “just dancing it out,” you’re literally regulating your nervous system 💃🧠

Science says: dance parties count as self-care 🪩✨

10/07/2025

FREE SU***DE INTERVENTION TRAINING

📢 Please note the updated October training date.

Email Alexis to register for our next FREE 1-hour Virtual Su***de Prevention & Awareness Training Session scheduled for Friday, October 17, 2025, at 12pm.
Interested in scheduling an in-person session for your group or organization? Let us know.
Alexis@morganpatnership.org

10/07/2025

FREE TRAINING!!!

📢 Please note the updated October training date:

Month 1 for our Fall MHFA Swag Bag Give Away has begun!
The first 10 people to register for AND complete MHFA training each month (October - December 2025) will receive a FREE MHFA Swag Bag!
📧Email Alexis to register for our upcoming Free Mental Health First Aid Training on October 24, 2025.
Alexis@morganpartnership.org

10/07/2025

Every time you choose yourself, you’re teaching your nervous system that safety can come from within — not from pleasing everyone else. 💚

If you’re learning to set boundaries (without guilt), therapy can help you build that confidence and calm.

10/06/2025

🧠Research shows creatine can support mental health by improving cellular energy in the brain. That extra ATP (your brain’s energy currency) helps you think clearer, recover faster from stress, and may even improve mood and cognitive function — especially when your system is taxed by anxiety, depression, or burnout.

When your brain has more energy, it can process emotions, heal, and adapt more effectively — just like a muscle getting stronger with training. 💪

✨ Therapy helps rewire your mind. Nutrition and lifestyle choices help fuel it.
Let’s talk about how integrative mental health can support you — visit serenityspringscounseling.org to learn more.

10/02/2025

🌿✨ Affirmations are gentle reminders that help shift the way we speak to ourselves. The words we choose matter—what we tell ourselves daily shapes our healing, growth, and confidence.

Which affirmation speaks to you most today? 💫 Drop it in the comments or share to your story and let it be your reminder this week. 💚

❤️

06/17/2025

Please consider donating what you can. 🫶🏼