The Women's Vitality Center

The Women's Vitality Center We specialize in helping busy professional women+ with stress, fatigue and hormonal issues.

Ever wonder how your medicine gets made? Thanks for the cool tour with Peter Koshland at  custom compounding pharmacy! T...
10/09/2024

Ever wonder how your medicine gets made? Thanks for the cool tour with Peter Koshland at custom compounding pharmacy!

Their quality standards far exceed all state and federal requirements. Koshland has been a great partner in supporting our patients over the years. Check out their website for more cool behind-the-scenes info about how medicine gets made!

This summer is a great time to finally figure out how to feel better, by getting a more complete and thorough assessment...
07/29/2024

This summer is a great time to finally figure out how to feel better, by getting a more complete and thorough assessment of your hormones and your overall health with one of our hormone specialist NDs who understand how important it is to start with a thorough assessment of your health.

Sign up for the Hormone Harmony Foundations program before Aug 31, mention the "SUMMER SPECIAL" during your Welcome Call, and TWVC will cover the cost of the adrenal saliva test (a $135 savings!).

Link in the bio

Check out our most recent blog article, “Top 10 Herbs and Supplements to Calm Anxiety”, on our website to learn more abo...
07/31/2023

Check out our most recent blog article, “Top 10 Herbs and Supplements to Calm Anxiety”, on our website to learn more about these supplements, recommended dosage range, and links to our favorite brands! 😌🌿

Pride month every month! 🏳️‍🌈 Let's work together towards a health care system that is inclusive to all!
07/18/2023

Pride month every month! 🏳️‍🌈 Let's work together towards a health care system that is inclusive to all!

The TWVC team is growing! We have been looking to expand our team and recruit a new Vitality Coach to continue serving p...
07/12/2023

The TWVC team is growing! We have been looking to expand our team and recruit a new Vitality Coach to continue serving patients in our unique model that blends naturopathic medicine with health coaching. 🤝

Today, we are delighted to introduce you to Elaine Santos, a National Board Certified Health and Wellness Coach (NBC-HWC). 🎉

A note from Elaine:

“Hi everyone!👋 I am SO excited to be joining The Women’s Vitality Center team and continue supporting women+ in achieving their health goals. I work with clients to cultivate awareness, build confidence, and develop unique self-care practices. I love that the foundational belief in coaching is that everyone is whole, creative, and resourceful. I enjoy holding space for my clients to reconnect with their creativity and watch them shift into their wholeness. It feels wonderful to support and witness my clients’ transformation.”

Learn more about Elaine on our website's “Meet the Team” page, or sign up for a complimentary Vitality Discovery Call here to learn more about our services.

Your perspective is your reality. 💭⁠Sometimes you may feel like your body is the “enemy” when it doesn’t do what you wan...
05/24/2023

Your perspective is your reality. 💭⁠

Sometimes you may feel like your body is the “enemy” when it doesn’t do what you want it to do or like you have to “force” yourself to exercise, when in fact your body is wanting to move and to feel good.

We can get so caught up in thinking about things a certain way, and sometimes a perspective shift can be just what you need.

Having a positive relationship with your body changes how you think about moving, what activities you may choose to enjoy, and how you feel moving around in your body every day.⁠

Drop a 💓if this resonates!⁠

Comment ❤️ if you agree. ⁠⁠⁠⁠
03/30/2023

Comment ❤️ if you agree. ⁠⁠⁠⁠

As our way of participating in Black History Month, we are excited to continue to uplift Black women who have made a hug...
02/23/2023

As our way of participating in Black History Month, we are excited to continue to uplift Black women who have made a huge impact in the field of health and whose voices may have been left out of our history books.

Please feel free to share, and read more about these amazing women on our blog article!

~~~

Byllye Avery - founder of the National Black Women’s Health Project, now known as the Black Women’s Health Imperative (). It is the first and only national organization exclusively dedicated to improving Black women’s health.

Henrietta Lacks - When Ms. Lacks was being treated for her cancer, a sample of her cells was taken without her knowledge or consent. These cells, known as HeLa cells, revolutionized medical research and have been utilized in numerous medical studies, including the development of the polio vaccine, research into cancer and AIDS, and the study of genetics.

Rebecca Lee Crumpler - In 1864, when slavery was still legal in parts of the US, Ms. Crumpler became the first African American woman to receive a medical degree in the United States.

I’m feeling honored to be a part of this amazing event taking place next week! 🥰100 hormone experts are gathered (virtua...
10/28/2022

I’m feeling honored to be a part of this amazing event taking place next week! 🥰

100 hormone experts are gathered (virtually!) to empower people in perimenopause and menopause with the tips, information and resources you need to live a life full of health, happiness, energy and vitality!

It’s free (link in bio) so check it out and grab the talks that interest you the most 🧠💪🤩

It is most certainly NOT all downhill from here!

.amyday

🌻Sunflowers!🌻 I finally finished my pandemic craft project today (latch hook pillowcase). And saw so many great real sun...
08/28/2022

🌻Sunflowers!🌻 I finally finished my pandemic craft project today (latch hook pillowcase). And saw so many great real sunflowers on our evening walk tonight too!

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2940 Summit St Suite 2D
Oakland, CA
94609

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