What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 8am - 4pm

Loyal Blue Counseling

Home
United States
Berkeley, CA
Loyal Blue Counseling

A solution-focused therapy practice for all ages. Founded by a Cal grad with offices in Berkeley & Lamorinda. 🐻 We’d love to meet you!

04/21/2026

Took a sweet little field trip to North Beach!🍫 Spent the day at Z.cioccolato with owner, Tom, as we learned how to make a bunch of different candy.

03/24/2026

You don’t have to be falling apart to be burned out. Sometimes it looks like showing up, getting everything done… and still feeling exhausted underneath it all.

If you’ve been feeling off, disconnected, or drained, this might be your sign to pause and check in. 🌼

Read our recent blog post linked in our bio and reach out to book a consult today!

03/12/2026

Lindsey, our founder, and Jenya, our clinical director—both Cal grads—returned to campus for the evening. Their recurring talk is part of a student-led course on “Adulting,” where they share tips on everything from productivity and social anxiety to boundaries, burnout, and finding balance after college.☀️

03/10/2026

The shift to daylight saving time can take a bigger toll on our bodies than we expect. A few small adjustments like earlier sunlight, mindful caffeine timing, and gentler evenings can help your body ease into the change this week. Be patient with your body as it adjusts! ☀️

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02/24/2026

Everything might look “fine” on the outside, but inside, you feel overwhelmed and stretched thin. You’re not alone, and it doesn’t mean anything is wrong with you.

Read our latest blog on the quiet kind of overwhelm and what support can look like before burnout. Link in our bio!

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02/19/2026

Here is a little introduction from Sydney herself☀️☺️:

Hi everyone! My name is Sydney, and I’m a Bay Area native. I was born and raised in San Jose, have spent time living in San Francisco and Seattle, and am so happy to be back and exploring more of the East Bay.

I have always loved working with people and felt drawn to understanding what makes us who we are. As an undergraduate at USF, I had the opportunity to take some counseling courses and quickly discovered how meaningful it felt to sit with someone’s story, offer support, and witness growth. That experience sparked my desire to become a therapist.

During graduate school, I worked at L’Arche Seattle and in a play therapy practice, both experiences deeply shaped my person-centered approach. I believe therapy works best when you feel truly seen and met exactly where you are, which is why my approach is collaborative and tailored to each client. I draw from solution-focused therapy, child-centered play therapy (with kids), and incorporate tools from CBT and EFT to support meaningful, lasting change.

Outside of the therapy room, I’m an avid reader who loves memoirs, literary fiction, sci-fi, and anything with a good folklore retelling. I’ve been crocheting for three years and recently picked up knitting (almost done with my first sweater!), and I love spending time outdoors, especially when it’s foggy. I’m excited to be joining the LBC team and look forward to connecting with our community!

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01/19/2026

Discomfort tolerance is the secret ingredient your abandoned goals are missing! Learning to tolerate discomfort is a skill and one that helps us follow through, regulate emotions, and build real resilience (for ourselves and our kids).

Read more about Discomfort Tolerance and how to build it in everyday life. Full blog in our bio!🌵🔗

12/12/2025

Ever wonder what themes show up most in adult therapy right now? Read our most recent blog post to read about some challenging patterns that are emerging again and again. Linked in our bio! 💙

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12/10/2025

From Loyal Blue Counseling’s founder and therapist, Lindsey: A highlight from this semester was giving a talk in the ASUC Senate Chambers at Cal! Thanks to for having us to host a wellness workshop.🧠⚙️

11/24/2025

Kids don’t just play…they communicate, grow, and heal through it. 🧩

Ever wonder what’s really happening in the therapy playroom? Read more on our blog post on the Loyal Blue website! Link in our bio💙

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11/18/2025

We 💛 our Supervisor Dinners.

We have 5 licensed supervisors at Loyal Blue and have graduated 6 therapists to licensure. Experienced therapists provide leadership, a calming presence, and have good perspective on life’s problems. We are lucky to call each other friends and colleagues.

We are also lucky to have a lot of great new pizza places to try in the Berkeley area. 🍕

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10/31/2025

Don’t let your peace get spooked this semester 👻 Boundaries aren’t scary, they are self-care.

Learn 4 types of boundaries to help you protect your time, energy, and mental health in college and beyond!

Read now on our Loyal Blue website, link in our bio!

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Address

Berkeley, CA
94705

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	8am - 4pm

Telephone

+15108427097

Website

https://linktr.ee/loyalbluecounseling

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