Loyal Blue Counseling

Loyal Blue Counseling A solution-focused therapy practice for all ages. Founded by a Cal grad with offices in Berkeley & Lamorinda. 🐻 We’d love to meet you!

Loyal Blue Counseling’s founder and therapist, Lindsey, gave a semesterly talk on campus at UC Berkeley’s Adulting DeCal...
10/21/2025

Loyal Blue Counseling’s founder and therapist, Lindsey, gave a semesterly talk on campus at UC Berkeley’s Adulting DeCal class on stress management and behavioral psychology! 🧠💙

🌞

Feeling like you don’t belong on campus? You’re not alone.💙📚Many students experience imposter syndrome, questioning thei...
10/17/2025

Feeling like you don’t belong on campus? You’re not alone.💙📚

Many students experience imposter syndrome, questioning their success or comparing themselves to others. With Loyal Blue, you can learn to quiet those doubts and feel grounded where you are.

Read more about overcoming imposter syndrome in college in our most recent blog post linked in our bio!

🌞

Our team — Lindsey, Emmy, Erin B., Erin P., and Noah —  had a great time at Walnut Creek Pediatrics for a Lunch and Lear...
10/15/2025

Our team — Lindsey, Emmy, Erin B., Erin P., and Noah — had a great time at Walnut Creek Pediatrics for a Lunch and Learn! 🍎 Our therapists gave a talk on the effectiveness of Cognitive Behavioral Therapy (CBT) and what it looks like in practice. We love building connections that support kids’ mental health!

🌞

Today is World Mental Health Day! 🌎🧠🌱 A reminder to pause, breathe, and check in with yourself. Your mental health deser...
10/10/2025

Today is World Mental Health Day! 🌎🧠🌱 A reminder to pause, breathe, and check in with yourself. Your mental health deserves the same care and attention as your physical health. Loyal Blue Counseling is here to support you every step of the way on your mental health journey.

🌞

Safety behaviors are actions people take to try to prevent or reduce feelings of anxiety in the moment. Becoming aware o...
10/03/2025

Safety behaviors are actions people take to try to prevent or reduce feelings of anxiety in the moment. Becoming aware of these habits is the first step toward breaking free and building healthier coping skills 💙

What safety behaviors do you notice yourself using most?

Check out our blog post for more information! Link in our bio.

🌞

September is Su***de Prevention Awareness Month. Loyal Blue Counseling is committed to breaking the silence—sharing reso...
09/29/2025

September is Su***de Prevention Awareness Month. Loyal Blue Counseling is committed to breaking the silence—sharing resources, recognizing warning signs, and offering compassionate support so no one has to struggle alone.

💜🩵

If you or someone you know needs help, call, text, reach out, or visit trusted resources like the ones listed in our post.

Together, we can foster hope and save lives.

🌞

Here is a little introduction from Noah himself☀️☺️:Nice to meet you! My name is Noah Rosenthal, I was born and raised i...
09/24/2025

Here is a little introduction from Noah himself☀️☺️:

Nice to meet you! My name is Noah Rosenthal, I was born and raised in the East Bay. This area has always been my home and I am so thankful. Growing up, I loved taking day trips with my family to all different parts of the Bay Area and San Francisco.

In high school, I gained a significant interest in psychology through my AP psychology course. Learning about the different reasons for why we all think and behave in the ways that we do was so interesting for me. After studying psychology in my undergraduate, I knew that I had a passion for helping and building connections with others. This ultimately lead me to pursue a career as a therapist. For the past two years, I have worked in the residential setting, the school setting, and the private practice setting supporting a wide variety of clients with diverse challenges.

My style of therapy is solution focused with an emphasis on building a strong connection with my clients. I utilize evidence based practices such as Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I am also trained in EMDR (eye movement desensitization reprocessing) therapy.

Outside of therapy I enjoy taking my dog, Hazel, on long walks or hikes. I love watching/playing sports, and all things Star Wars, Lord of the Rings, Marvel, Anime, and Pokémon. I also love all kinds of music, traveling to new places, and trying new restaurants.

🌞

Anxiety grows when we avoid it—but it shrinks when we face it. Take small steps, build confidence, and remember you’re s...
09/19/2025

Anxiety grows when we avoid it—but it shrinks when we face it.

Take small steps, build confidence, and remember you’re stronger than the anxiety spiral! 🌀 Check out our blog post, link in our Linktree in bio!

🌞

Attention Cal students! 📣We are offering FREE 20 minute drop-in telehealth sessions for all Cal Students. We provide cop...
09/18/2025

Attention Cal students! 📣

We are offering FREE 20 minute drop-in telehealth sessions for all Cal Students. We provide coping skills, strategies, and insights for the real world to the Berkeley community.
We also offer regular therapy both by telehealth and at our nearby office off College Avenue. For more information, check out our Linktree in our bio!

We look forward to meeting you! 💙

🌞

Stuck in an endless cycle of doomscrolling and overthinking? Loyal Blue has got you 💙Read our most recent blog post to c...
08/29/2025

Stuck in an endless cycle of doomscrolling and overthinking? Loyal Blue has got you 💙

Read our most recent blog post to check out 3 tips to help you find some calm. Link in our bio!

🌞

Here is a little introduction from Erin herself☀️☺️: Hi everyone, my name is Erin!I was born and raised in SoCal and fir...
08/28/2025

Here is a little introduction from Erin herself☀️☺️:

Hi everyone, my name is Erin!
I was born and raised in SoCal and first came to the Bay to pursue a clinical post-master’s fellowship at Cal—Go Bears! After settling in the East Bay, I’ve learned to call it home and am excited to be joining the Loyal Blue family.

From a young age, I was drawn to becoming a therapist and clinical social worker. I’ve always valued building relationships that go beyond the surface and have been passionate about supporting diverse communities. I feel deeply privileged to walk alongside clients as they explore their challenges, identities, relationship with vulnerability, and motivation to develop a stronger sense of self. My clinical approach is warm, empathetic, and collaborative.

Creativity has always been a big part of my life, with dance as my main outlet. In sessions, I enjoy incorporating art as another avenue of self-expression—especially for clients who may find it challenging to put their emotions into words.

In my free time, I love taking ballet and tango classes, painting, spending time outdoors, traveling, and spending meaningful time with friends and loved ones.
🩰💃🏻🎨🏞️🌎☺️

🌞

Back-to-school can be an overwhelming time. Make sure you and your child are ready for the new school year! 🤓📚Find resou...
08/28/2025

Back-to-school can be an overwhelming time. Make sure you and your child are ready for the new school year! 🤓📚

Find resources and support on our Loyal Blue Counseling website. Book a consultation or an appointment with us today. Links are in our bio 💙

🌞

Address

Berkeley, CA
94705

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8am - 4pm

Telephone

+15108427097

Alerts

Be the first to know and let us send you an email when Loyal Blue Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Loyal Blue Counseling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram