Loyal Blue Counseling

Loyal Blue Counseling A solution-focused therapy practice for all ages. Founded by a Cal grad with offices in Berkeley & Lamorinda. 🐻 We’d love to meet you!

Discomfort tolerance is the secret ingredient your abandoned goals are missing! Learning to tolerate discomfort is a ski...
01/19/2026

Discomfort tolerance is the secret ingredient your abandoned goals are missing! Learning to tolerate discomfort is a skill and one that helps us follow through, regulate emotions, and build real resilience (for ourselves and our kids).

Read more about Discomfort Tolerance and how to build it in everyday life. Full blog in our bio!🌵🔗

Ever wonder what themes show up most in adult therapy right now? Read our most recent blog post to read about some chall...
12/12/2025

Ever wonder what themes show up most in adult therapy right now? Read our most recent blog post to read about some challenging patterns that are emerging again and again. Linked in our bio! 💙

🌞

From Loyal Blue Counseling’s founder and therapist, Lindsey: A highlight from this semester was giving a talk in the ASU...
12/10/2025

From Loyal Blue Counseling’s founder and therapist, Lindsey: A highlight from this semester was giving a talk in the ASUC Senate Chambers at Cal! Thanks to for having us to host a wellness workshop.🧠⚙️

Kids don’t just play…they communicate, grow, and heal through it. 🧩Ever wonder what’s really happening in the therapy pl...
11/24/2025

Kids don’t just play…they communicate, grow, and heal through it. 🧩

Ever wonder what’s really happening in the therapy playroom? Read more on our blog post on the Loyal Blue website! Link in our bio💙

🌞

We 💛 our Supervisor Dinners. We have 5 licensed supervisors at Loyal Blue and have graduated 6 therapists to licensure. ...
11/18/2025

We 💛 our Supervisor Dinners.

We have 5 licensed supervisors at Loyal Blue and have graduated 6 therapists to licensure. Experienced therapists provide leadership, a calming presence, and have good perspective on life’s problems. We are lucky to call each other friends and colleagues.

We are also lucky to have a lot of great new pizza places to try in the Berkeley area. 🍕

🌞

Don’t let your peace get spooked this semester 👻 Boundaries aren’t scary, they are self-care.Learn 4 types of boundaries...
10/31/2025

Don’t let your peace get spooked this semester 👻 Boundaries aren’t scary, they are self-care.

Learn 4 types of boundaries to help you protect your time, energy, and mental health in college and beyond!

Read now on our Loyal Blue website, link in our bio!

🌞

Loyal Blue Counseling’s founder and therapist, Lindsey, gave a semesterly talk on campus at UC Berkeley’s Adulting DeCal...
10/21/2025

Loyal Blue Counseling’s founder and therapist, Lindsey, gave a semesterly talk on campus at UC Berkeley’s Adulting DeCal class on stress management and behavioral psychology! 🧠💙

🌞

Feeling like you don’t belong on campus? You’re not alone.💙📚Many students experience imposter syndrome, questioning thei...
10/17/2025

Feeling like you don’t belong on campus? You’re not alone.💙📚

Many students experience imposter syndrome, questioning their success or comparing themselves to others. With Loyal Blue, you can learn to quiet those doubts and feel grounded where you are.

Read more about overcoming imposter syndrome in college in our most recent blog post linked in our bio!

🌞

Our team — Lindsey, Emmy, Erin B., Erin P., and Noah — had a great time at Walnut Creek Pediatrics for a Lunch and Lear...
10/15/2025

Our team — Lindsey, Emmy, Erin B., Erin P., and Noah — had a great time at Walnut Creek Pediatrics for a Lunch and Learn! 🍎 Our therapists gave a talk on the effectiveness of Cognitive Behavioral Therapy (CBT) and what it looks like in practice. We love building connections that support kids’ mental health!

🌞

Today is World Mental Health Day! 🌎🧠🌱 A reminder to pause, breathe, and check in with yourself. Your mental health deser...
10/10/2025

Today is World Mental Health Day! 🌎🧠🌱 A reminder to pause, breathe, and check in with yourself. Your mental health deserves the same care and attention as your physical health. Loyal Blue Counseling is here to support you every step of the way on your mental health journey.

🌞

Safety behaviors are actions people take to try to prevent or reduce feelings of anxiety in the moment. Becoming aware o...
10/03/2025

Safety behaviors are actions people take to try to prevent or reduce feelings of anxiety in the moment. Becoming aware of these habits is the first step toward breaking free and building healthier coping skills 💙

What safety behaviors do you notice yourself using most?

Check out our blog post for more information! Link in our bio.

🌞

September is Su***de Prevention Awareness Month. Loyal Blue Counseling is committed to breaking the silence—sharing reso...
09/29/2025

September is Su***de Prevention Awareness Month. Loyal Blue Counseling is committed to breaking the silence—sharing resources, recognizing warning signs, and offering compassionate support so no one has to struggle alone.

💜🩵

If you or someone you know needs help, call, text, reach out, or visit trusted resources like the ones listed in our post.

Together, we can foster hope and save lives.

🌞

Address

Berkeley, CA
94705

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 8am - 4pm

Telephone

+15108427097

Website

Alerts

Be the first to know and let us send you an email when Loyal Blue Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Loyal Blue Counseling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category