T1D Strong

Raising awareness about Type 1 Diabetes and empowering individuals living with It.

01/02/2026

What's the hidden impact of holiday food on blood sugar levels? 🤔
👉 As it turns out, there's a lot going on behind the scenes...

If you're still trying to figure out how to dose for your holiday leftovers, this post is for YOU: https://bit.ly/48r0CqJ

What's your strategy for navigating the unexpected ebbs and flows of holiday gatherings? 💬 Share in the comments. 👇

12/31/2025

When Julia Flaherty was diagnosed with type 1 diabetes (T1D) at 10 years old, her life shifted in an instant. One moment, she was a carefree, bubbly child.

Next, she was plunged into a whirlwind of hospital visits, insulin injections, and confusing new terminology. It was the beginning of a lifelong journey—one marked by resilience, transformation, and a deep desire to help others feel less alone.

“I remember that experience vividly,” Julia said. “It’s one of those moments in life that burns itself into your memory.”

The emotional weight of that diagnosis didn’t go away. “I went through the stages of grief,” she said. “And I’ve gone through them again and again at different points in my life.”

💙 This is Julia's T1D Diagnosis Story: https://bit.ly/44qZ5zF

12/29/2025

Testing positive for autoantibodies linked to type 1 diabetes (T1D) means your risk of developing the disease is higher. It’s a lot to take in—but knowledge really is power. The more you understand, the better prepared you are.

Now that you know your risk, stay tuned in to your body. Watch for signs that T1D could be progressing: increased thirst, frequent urination, unexplained weight loss, fatigue, or intense hunger.

💙 Awareness matters—but it doesn’t have to consume you. You’re still the one steering the ship. And you don’t have to navigate this alone.

👉 Find community, support, and guidance from people who truly get it at Type1Strong.org.

12/23/2025

Looking for a last-minute holiday gift for the type 1 warrior in your life? 🎁 Here are some children's books we recommend! 📚

Get the full list here: https://bit.ly/4pbpTfD

12/22/2025

Hearing loss is a real—and often overlooked—complication of diabetes. It’s not talked about nearly enough, but it deserves attention. The encouraging part is that many contributing factors are manageable.

Here are some practical steps that can help reduce your risk and protect your hearing over time.

👂💙 Learn more: https://bit.ly/48dRNQT

12/19/2025

At 68, Jamie is living with resilience, humor, and fierce determination—qualities that helped her survive both breast cancer and a six-year misdiagnosis of type 2 diabetes.

Jamie was diagnosed with type 2 diabetes (T2D) at age 60, after her hemoglobin A1c began creeping up slightly.

“I’ve never had an A1c over 8%,” she says. “But I honestly think I was having blood sugar fluctuations for years and didn’t know that’s what it was.”

She recalls experiencing shakiness and needing to eat urgently — but those red flags were brushed aside.

🩸This is Jamie's T1D Misdiagnosis Story: https://bit.ly/4rhL5lH

12/17/2025

Did you know a simple blood test can reveal whether your immune system is attacking the insulin-producing cells in your pancreas? It’s a lot to absorb—especially if you’re brand-new to the world of diabetes.

Here are three straightforward ways to get screened for type 1 diabetes (T1D):

1. Ask your primary care provider about ordering autoantibody testing.
2. Explore established screening programs like Sanofi US , Type 1 Diabetes TrialNet , Enable Biosciences , or ASK.
3. And good news — T1D Scout will have a test kit available soon!

If you’re ready to take the next step, visit Type1Strong.org/Screening for everything you need to get started.

12/15/2025

Last year, 1.3 million U.S. adults rationed insulin due to cost. Globally, nearly half of the people with diabetes can’t afford it. In 2021, Eric Moyal founded Project Insulin to produce a generic version of insulin sold at cost, regardless of an individual’s insurance status.

Moyal initially wanted to get into sports management, but began honing his skills as a fundraiser after his younger sister was hit by a car while biking.

After the accident, she developed two rare chronic illnesses (thoracic outlet syndrome (TOS) and complex regional pain syndrome (CRPS), which left her in excruciating pain.

Moyal saw firsthand how debilitating a chronic illness can be and the obstacles within the healthcare system. If his sister had been diagnosed earlier, it might have eased her long-term pain levels.

He decided to raise money and awareness so that no one else would suffer as she did.

🩸This is Eric's story: https://bit.ly/482ygEo
with Project Insulin

12/12/2025

If you live with diabetes and are flying this holiday season, you may qualify for TSA Cares, a free assistance program offered at U.S. airports.

TSA Cares allows travelers with medical conditions—including all types of diabetes—to request extra support during the security process.

This can include help with screening diabetes devices, navigating checkpoints, or simply having a point of contact who understands your needs. ✈️

Many people assume their diabetes “isn’t severe enough” to use this service, but that’s not how it works. If smoother airport travel would make your trip easier, this is a resource worth using.

👉 Learn more: https://bit.ly/4owuF6B

12/10/2025

As a child in Mexico City, Mariana Gómez lived with an energy that seemed boundless. She ran, climbed, and danced through her early years, embraced by a close family and an inquisitive mind.

At age six, her world changed forever. New symptoms crept in slowly. First, there was an unquenchable thirst.

Then came exhaustion that sleep could not cure. Mariana’s parents began a desperate search for answers, visiting doctors and clinics—only to encounter indifference and confusion.

🩸This is Mariana's T1D Story: https://bit.ly/4ioUAM0

12/08/2025

Did you know 1 in 3 people with type 1 diabetes (T1D) are misdiagnosed before they get the treatment they actually need?

Catching T1D early isn’t a luxury: it’s a lifeline. It can delay stage 3, reduce the risk of diabetic ketoacidosis (DKA), and even protect the beta cell function you still have.

If T1D runs in your family—or your gut is whispering something’s off—don’t brush it aside.

🩸👉 Check your risk today at Type1Strong.org/Screening.

12/05/2025

Known to many as “The Numbers Guy,” Matt Vande Vegte has turned his type 1 diabetes into a source of strength and purpose.

Through his FTF Warrior brand, he empowers others to take charge of their health, mindset, and life. A certified master trainer, nutritionist, former EMT, podcaster, bestselling author, and Ironman athlete, Matt proves that no diagnosis defines your limits.

His best-selling book, The Blood Sugar Freedom Formula, simplifies complex topics and offers actionable steps to fitness, nutrition, mental health and blood glucose management.

But the journey wasn’t always easy for Vande Vegte, who’s faced his own mental health challenges.

🩸Learn Matt's story: https://bit.ly/49yB1hK

Address

Berkeley, CA
94704

Website

http://type1strong.org/

Alerts

Be the first to know and let us send you an email when T1D Strong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to T1D Strong:

Shortcuts

Want your practice to be the top-listed Clinic in Berkeley?