The CALM Program at UC Berkeley

09/09/2025

September is Su***de Awareness and Prevention Month, and today is #988 day. The Su***de and Crisis Lifeline is an amazing resource for anyone going through a tough time. Trained crisis counselors will listen, support you, and connect you to helpful resources. Don’t hesitate to reach out for support if you need it. You aren’t alone.

#988 ***de

Have you used 988 before?

09/03/2025

New research suggests that the brain’s internal rhythm, synced with our natural sleep-wake cycle, could help explain the mood swings seen in bipolar disorder.

09/01/2025

Want to understand bipolar disorder better? Swipe for our documentary recommendations!

08/27/2025

Here’s a little bit more about us— you can always learn more at calm.berkeley.edu!

07/31/2025

Check out this article written by our team member, Kim!

If you have bipolar disorder, you can learn to play an active role in managing your symptoms and live a fulfilling life

03/20/2025

Join us next Tuesday for World Bipolar Day at 4pm LIVE on Instagram! We’ll be chatting about all things so get your questions ready!

03/12/2025

here’s a quick guide on disorder- if this is you, check out our current study by clicking the link in our bio!

01/21/2025

We’re now recruiting both locally and internationally. Visit calm.berkeley.edu to see if this study might be a good fit for you!

01/15/2025

Here’s an infographic describing our current study for individuals with disorder. Visit the link in our bio to learn more!

12/18/2024

12/17/2024

You can also follow on Instagram to see more.

12/17/2024

We just received a grant to launch a new study for individuals with bipolar disorder. Stay tuned to learn more!

https://ls.berkeley.edu/news/psychology-researchers-awarded-45-million-grant-bipolar-disorder-study